FabulousFusionFood's Libyan recipes Home Page

The flag and coat of arms of Libya. The flag of Libya (left) and the Coat of Arms (right).
Welcome to the summary page for FabulousFusionFood's Ligya recipes, part of the African Continent. This page provides links to all the Libyan recipes presented on this site, with 18 recipes in total.

Libya (Arabic: ليبيا Lībiyā; Libyan vernacular: Lībya; Amazigh: ); officially: الجماهيرية العربية الليبية الشعبية الاشتراكية العظمى‎ 'al-jamāhīriyyatu l-`arabiyyatu l-lībiyyatu š-ša`biyyatu l-ištirākiyyatu l-`uZmà [Great Socialist People's Libyan Arab Jamahiriya] is the fourth largest country in Africa, with an area of 1.8 million square kilometres though 90% of this is desert. The capital, Tripoli, is home to 1.7 million of Libya's 5.7 million people. The three traditional parts of the country are Tripolitania, the Fezzan and Cyrenaica. The name 'Libya' is an indigenous Berber name which is attested in Egyptian texts as R'bw (= Libu); a reference to the Berber peoples living West of the Nile. Libyan Berbers and Arabs constitute 97% of the population; the other 3% are Greeks, Maltese, Italians, Egyptians, Afghanis, Turks, Indians, and Sub-Saharan Africans.

In terms of its cuisine Libya is the bridge between North Africa and the Mediterranean and its cuisine reflects traditions from both regions. Couscous is the traditional staple and fruit are common and diverse. Unlike many African countries the use of meat is common in Libyan cookery and these meat dishes are traditionally served with couscous on a common platter. Traditional staples included wheat, barley, dates, soft fruits, lamb and fish but Libya's oil wealth has recently led to a rapid diversification of the foods available in this country.

Libya, officially the State of Libya (دولة ليبيا Dawlat Lībiyā in Arabic) is a country in the Maghreb region of North Africa. It borders the Mediterranean Sea to the north, Egypt to the east, Sudan to the southeast, Chad to the south, Niger to the southwest, Algeria to the west, and Tunisia to the northwest, as well as maritime borders with Greece, Italy and Malta to the north. Libya comprises three historical regions: Tripolitania, Fezzan, and Cyrenaica. With an area of almost 1.8 million km2 (700,000 sq mi), it is the fourth-largest country in Africa and the Arab world, and the 16th-largest in the world. Libya claims 32,000 square kilometres of southeastern Algeria, south of the Libyan town of Ghat. The country's official religion is Islam, with 96.6% of the Libyan population being Sunni Muslims. The official language of Libya is Arabic, with vernacular Libyan Arabic being spoken most widely. The majority of Libya's population is Arab. The largest city and capital, Tripoli, is located in northwestern Libya and contains over a million of Libya's seven million people.

image of Libya, in relation to Africa (left) and North Africa (right).The image above shows Libya (red) in relation to Africa (left) and
North Africa (right).
Beginning in early antiquity, Tunisia was inhabited by the indigenous Berbers. The Phoenicians, a Semitic people, began to arrive in the 12th century BC, settling on the coast and establishing several settlements, of which Carthage emerged as the most powerful by the 7th century BC. The descendants of the Phoenician settlers came to be known as the Punic people. Ancient Carthage was a major mercantile empire and a military rival to the Roman Republic until 146 BC when it was defeated by the Romans who occupied Tunisia for most of the next 800 years. The Romans introduced Christianity and left architectural legacies like the Amphitheatre of El Jem. In the 7th century AD, Arab Muslims conquered Tunisia and settled with their tribes and families, bringing Islam and Arab culture. A later large-scale Arab migration of Banu Hilal and Banu Sulaym tribes in the 11th-12th centuries accelerated this process. By around the 15th century, the region of modern-day Tunisia had already been almost completely Arabized. Then, in 1546, the Ottoman Empire established control, holding sway until 1881, when the French conquered Tunisia. In 1956, Tunisia gained independence as the Tunisian Republic. Today, Tunisia's culture and identity are rooted in this centuries-long intersection of different cultures and ethnicities.

Libya has been inhabited by Berbers since the late Bronze Age as descendants from Iberomaurusian and Capsian cultures. In classical antiquity, the Phoenicians established city-states and trading posts in western Libya, while several Greek cities were established in the East. Parts of Libya were variously ruled by Carthaginians, Numidians, Persians, and Greeks before the entire region becoming a part of the Roman Empire. Libya was an early centre of Christianity. After the fall of the Western Roman Empire, the area of Libya was mostly occupied by the Vandals until the 7th century when invasions brought Islam to the region. From then on, centuries of Arab migration to the Maghreb shifted the demographic scope of Libya in favour of Arabs. In the 16th century, the Spanish Empire and the Knights of St John occupied Tripoli until Ottoman rule began in 1551. Libya was involved in the Barbary Wars of the 18th and 19th centuries. Ottoman rule continued until the Italo-Turkish War, which resulted in the Italian occupation of Libya and the establishment of two colonies, Italian Tripolitania and Italian Cyrenaica (1911–1934), later unified in the Italian Libya colony from 1934 to 1943.

During World War II, Libya was an area of warfare in the North African Campaign. The Italian population then went into decline. Libya became independent as a kingdom in 1951. A bloodless military coup in 1969, initiated by a coalition led by Colonel Muammar Gaddafi, overthrew King Idris I and created a republic. Gaddafi was often described by critics as a dictator, and was one of the world's longest serving non-royal leaders, ruling for 42 years. He ruled until being overthrown and killed during the 2011 Libyan Civil War, which was part of the wider Arab Spring, with authority transferred to the National Transitional Council then to the elected General National Congress. Since 2011, Libya has been involved in a political and humanitarian crisis, and by 2014, two rival authorities claimed to govern Libya, which led to a second civil war, with parts of Libya split between the Tobruk and Tripoli-based governments as well as various tribal and Islamist militias. The two main warring sides signed a permanent ceasefire in 2020, and a unity government took authority to plan for democratic elections, though political rivalries continue to delay this. In March 2022, the House of Representatives ceased recognising the Government of National Unity and proclaimed an alternative government, the Government of National Stability (GNS). Both governments have been functioning simultaneously since then, which has led to dual power in Libya. The international community continues to recognise the unity government as the legitimate government of the country.

The origin of the name 'Libya' first appeared in an inscription of Ramesses II, written as rbw in hieroglyphic. The name derives from a generalized identity given to a large confederacy of ancient east 'Libyan' Berbers, North African people(s) and tribes who lived around the lush regions of Cyrenaica and Marmarica. An army of 40,000 men and a confederacy of tribes known as 'Great Chiefs of the Libu' were led by King Meryey who fought a war against pharaoh Merneptah in year 5 (1208 BCE). This conflict was mentioned in the Great Karnak Inscription in the western delta during the 5th and 6th years of his reign and resulted in a defeat for Meryey. According to the Great Karnak Inscription, the military alliance comprised the Meshwesh, the Lukka, and the 'Sea Peoples' known as the Ekwesh, Teresh, Shekelesh, and the Sherden.

The Great Karnak Inscription reads:
'... the third season, saying: 'The wretched, fallen chief of Libya, Meryey, son of Ded, has fallen upon the country of Tehenu with his bowmen — Sherden, Shekelesh, Ekwesh, Lukka, Teresh. Taking the best of every warrior and every man of war of his country. He has brought his wife and his children — leaders of the camp, and he has reached the western boundary in the fields of Perire.'
The name 'Libya' was brought back into use in 1903 by Italian geographer Federico Minutilli. It was intended to supplant terms applied to Ottoman Tripolitania, the coastal region of what is today Libya, having been ruled by the Ottoman Empire from 1551 to 1911 as the Eyalet of Tripolitania.

Libyan Cuisine

Libyan cuisine is a mixture of the different Italian, Bedouin and traditional Arab culinary influences. Pasta is the staple food in the Western side of Libya, whereas rice is generally the staple food in the east.

Common Libyan foods include several variations of red (tomato) sauce based pasta dishes (similar to the Italian Sugo all'arrabbiata dish); rice, usually served with lamb or chicken (typically stewed, fried, grilled, or boiled in-sauce); and couscous, which is steam cooked whilst held over boiling red (tomato) sauce and meat (sometimes also containing courgettes/zucchini and chickpeas), which is typically served along with cucumber slices, lettuce and olives.

There are four main ingredients of traditional Libyan food: olives (and olive oil), dates, grains and milk. Grains are roasted, ground, sieved and used for making bread, cakes, soups and bazeen. Dates are harvested, dried and can be eaten as they are, made into syrup or slightly fried and eaten with bsisa and milk. After eating, Libyans often drink black tea. This is normally repeated a second time (for the second glass of tea), and in the third round of tea, it is served with roasted peanuts or roasted almonds known as shay bi'l-luz (mixed with the tea in the same glass).



The alphabetical list of all Libyan recipes on this site follows, (limited to 100 recipes per page). There are 18 recipes in total:

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Asharbal Leebia
(Libyan Soup 2)
     Origin: Libya
Kammon Hoot
     Origin: Libya
Sfenz
(Libyan Hanukkah Doughnuts)
     Origin: Libya
Camel Meat Patties
     Origin: Libya
Kifta Lil Atfaal
(Cinnamon Meatballs)
     Origin: Libya
Shakshooka
(Egg and Chilli Breakfast)
     Origin: Libya
Ghrayba
     Origin: Libya
Libyan Camel Meatballs
     Origin: Libya
Sharba Ramadan
(Ramadan Soup)
     Origin: Libya
Hararat
(Libyan Five-spice)
     Origin: Libya
Magrood
(Libyan Date Biscuits)
     Origin: Libya
Sharbat Adas
(Libyan Lentil Soup)
     Origin: Libya
Hassa
(Libyan Gravy)
     Origin: Libya
Osban
(Offal Sausages)
     Origin: Libya
Sharbat Libya
(Libyan Soup)
     Origin: Libya
Kaak Malih
(Yeasted Almond Biscuits)
     Origin: Libya
Safra
(Semolina and Date Cake)
     Origin: Libya
Xarba Arbija
(Libyan Soup)
     Origin: Libya

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