FabulousFusionFood's South Sudanese recipes Home Page

The flag and coat of arms of South Sudan. The flag of South Sudan (left) and the Coat of Arms (right).
Welcome to the summary page for FabulousFusionFood's South Sudanese recipes, part of the African Continent. This page provides links to all the South Sudanese recipes presented on this site, with 18 recipes in total.

South Sudan, officially the Republic of South Sudan, is a landlocked country in Central/East Africa.[16] It is bordered on the north by Sudan; on the east by Ethiopia; on the south by the Democratic Republic of the Congo, Uganda and Kenya; and on the west by Central African Republic. Juba is the capital and largest city.

South Sudanese cuisine is based on grains (maize, sorghum). It uses yams, potatoes, vegetables, legumes (beans, lentil, peanuts), meat (goat, mutton, chicken and fish near the rivers and lakes), okra and fruit as well. Meat is boiled, grilled or dried.

South Sudan, officially the Republic of South Sudan, is a landlocked country in Central/East Africa.[16] It is bordered on the north by Sudan; on the east by Ethiopia; on the south by the Democratic Republic of the Congo, Uganda and Kenya; and on the west by Central African Republic. South Sudan's diverse landscape includes vast plains and plateaus, dry and tropical savannahs, inland floodplains, and forested mountains. The Nile River system is the defining physical feature of the country, running south to north across its center, which is dominated by a large swamp known as the Sudd. South Sudan has a population of 12.7 million. Juba is the capital and largest city

image of South Sudan, in relation to Africa.The image above shows South Sudan (red) in relation to Africa.
Sudan was occupied by Egypt under the Muhammad Ali dynasty and governed as an Anglo-Egyptian condominium until Sudanese independence in 1956. Following the First Sudanese Civil War, the Southern Sudan Autonomous Region was formed in 1972 and lasted until 1983. A second Sudanese civil war soon broke out in 1983 and ended in 2005 with the Comprehensive Peace Agreement. Later that year, southern autonomy was restored when an Autonomous Government of Southern Sudan was formed. South Sudan became an independent state on 9 July 2011, following 98.8% support for independence in a January 2011 referendum and is the most recent country to be formed. It is the most recent sovereign state with widespread recognition as of 2024.

South Sudan descended into a civil war from 2013 to 2020, enduring rampant human rights abuses, including forced displacement, ethnic massacres, and killings of journalists by various parties. It has since been governed by a coalition formed by leaders of the former warring factions, Salva Kiir Mayardit and Riek Machar. The country continues to recover from the war while experiencing ongoing and systemic ethnic violence.

The South Sudanese population is composed mostly of Nilotic peoples spanning a variety of ethnic, tribal, and linguistic groups. It is demographically among the youngest nations in the world, with roughly half its people under 18 years old. The majority of inhabitants adhere to Christianity or various traditional indigenous faiths, with a sizeable Muslim minority.

The name Sudan is a name given to a geographical region to the south of the Sahara, stretching from Western Africa to eastern Central Africa. The name derives from the Arabic bilād as-sūdān (بلاد السودان), or the 'Land of the Blacks'. The term was used by Arab traders and travelers in the region to refer to the various indigenous black African cultures and societies that they encountered.

The Nilotic people of South Sudan—the Dinka, Anyuak, Bari, Acholi, Nuer, Shilluk, Kaligi (Arabic Feroghe), and others—first entered South Sudan sometime before the tenth century, coinciding with the fall of medieval Nubia. From the 15th to the 19th century, tribal migrations, largely from the area of Bahr el Ghazal, brought the Anyuak, Dinka, Nuer, and Shilluk to their modern locations in Bahr El Ghazal and the Upper Nile Region, while the Acholi and Bari settled in Equatoria. The Zande, Mundu, Avukaya and Baka, who entered South Sudan in the 16th century, established the region's largest state of Equatoria Region

South Sudanese Cuisine

South Sudanese cuisine is based on grains (maize, sorghum). It uses yams, potatoes, vegetables, legumes (beans, lentil, peanuts), meat (goat, mutton, chicken and fish near the rivers and lakes), okra and fruit as well. Meat is boiled, grilled or dried. South Sudanese cuisine has been influenced exensively by Arab cuisine.

Examples of South Sudanese dishes: Kisra, sorghum pancake, the national dish; Mandazi, fried pastry; Wala-wala, millet porridge; Aseeda, sorghum porridge; Gurassa, yeasted pancake; Kajaik, fish stew; Ful sudani, peanut sweet; Tamia, falafel; Ful medames; Combo, dish from spinach, peanut butter and tomatoes; Goat meat soup and Molokhia.



The alphabetical list of all South Sudanese recipes on this site follows, (limited to 100 recipes per page). There are 18 recipes in total:

Page 1 of 1



Asida
     Origin: Sudan-a
Kuindiong
(South Sudanese Semolina Pudding)
     Origin: South Sudan
Shaiyah
(Pan-fried Meat)
     Origin: South Sudan
Baseema
     Origin: Sudan-a
Madeeda Hilba
(Fenugreek Porridge)
     Origin: Sudan-a
Shata
     Origin: Sudan-a
Garaasa
(Sudanese Flatbread)
     Origin: Sudan-a
Peanut Macaroons
     Origin: Sudan-a
Shorba
     Origin: Sudan-a
Gorraasa
     Origin: Sudan-a
Salata Aswad be Zabadi
(Fried Aubergine Salad)
     Origin: South Sudan
Swala
(South Sudanese Okra Soup with Kombo)
     Origin: South Sudan
Kajaik
(Sudanese fish stew)
     Origin: South Sudan
Salated Zabady Bil Ajur
(Sudanese Cucumber and Yoghurt Salad)
     Origin: Sudan-a
Tagalia
     Origin: South Sudan
Kissra
     Origin: Sudan-a
Shaaria
(Fried Sweet Vermicelli)
     Origin: Sudan-a
White Nile Fish
     Origin: South Sudan

Page 1 of 1