FabulousFusionFood's sub-Saharan African Recipes 15th Page
The map of Africa with sub-Saharan Africa shown.
Welcome to the summary page for FabulousFusionFood's sub-Saharan African recipes. This page provides links to all the sub-Saharan African recipes presented on this site, with 1870 recipes in total.
These recipes, for the major part, originate in sub-Saharan African. Otherwise they are fusion recipes with major sub-Saharan African influences.
This page is a continuation of the list of sub-Saharan African recipes held on the FabulousFusionFood site. If you are specifically looking for this site's brief description of sub-Saharan African then please go back to the First Page of the African Recipes entry on this site.
These recipes, for the major part, originate in sub-Saharan African. Otherwise they are fusion recipes with major sub-Saharan African influences.
This page is a continuation of the list of sub-Saharan African recipes held on the FabulousFusionFood site. If you are specifically looking for this site's brief description of sub-Saharan African then please go back to the First Page of the African Recipes entry on this site.
The alphabetical list of all the sub-Saharan African recipes on this site follows, (limited to 100 recipes per page). There are 1870 recipes in total:
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| Pounded Beans Origin: Burundi | Ragoût Njansang (Njansang Stew) Origin: Central African Republic | Rolled Wheat Meal Swallow Origin: Nigeria |
| Poutou Origin: Mayotte | Ragout d'Igname (Yam Porridge) Origin: Burkina Faso | Romazava Origin: Madagascar |
| Prekese Drink (Soup Perfume Bean Drink) Origin: Ghana | Ragout de Poisson au Njansang (Stewed Fish with Njansang) Origin: Cameroon | Rooibos Krummelpap (Rooibos Crumbly Maize Meal) Origin: South Africa |
| Preparing Giant Land Snails for Food Origin: Nigeria | Ras el hanout Origin: North Africa | Rooseterkoek Origin: South Africa |
| Preserved Lemons Origin: North Africa | Ravir de Deku (Deku Delight) Origin: DR-Congo | Roosterkoek with Filling Origin: South Africa |
| Pressure Cooker Curried Beef Stew Origin: South Africa | Ravitoto sy Henakisoa (Pork with Cassava Leaves) Origin: Madagascar | Rose Geranium Scented Sugar Origin: South Africa |
| Pressure Cooker Steamed Mealie Bread Origin: South Africa | Réchauffé Chicken Origin: Kenya | Rosemary Goat Curry Origin: Zimbabwe |
| Pretzel-crusted Catfish Origin: Ghana | Red Millet Asida (Brown Ugali) Origin: Uganda | Rougail de Mangues Vertes (Green Mango Rougail) Origin: Madagascar |
| Pudding Egusi (Egusi Pudding) Origin: Cameroon | Red Oil Greens Origin: Liberia | Rougail Mangue (Mango Rougail) Origin: Reunion |
| Pudim de Laranja (Orange Pudding) Origin: Mozambique | Red Oil Sweet Potato Greens Origin: Liberia | Rougail Saucisse (Sausage Rougail) Origin: Mauritius |
| Pudim de Peixe (Fish Pudding) Origin: Mozambique | Red-red Origin: Ghana | Rougaille Boudin (Black Pudding in Tomato Sauce) Origin: Mauritius |
| Puff-Puff (Nigerian Doughnuts) Origin: Nigeria | Red-red with Spiced Plantains Origin: Ghana | Rougaille de Poisson Salé (Salted Fish Rougaille) Origin: Mauritius |
| Pullau Chicken Origin: South Africa | Redbush Tea Origin: Botswana | Rwanda Goat Pelau Origin: Rwanda |
| Pumpkin and Tomato Soup Origin: West Africa | Reedmace Starch Bouille Origin: African Fusion | Rwanda Pelau Seasoning Origin: Rwanda |
| Pumpkin Cake Origin: Liberia | Renga Renga (Burundi Sweet Potato Leaf Stew) Origin: Burundi | Rwandan Agatogo (Rwandan Beans with Cassava) Origin: Rwanda |
| Punch à la Vanille (Vanilla Punch) Origin: Madagascar | Restaurant-style Chakalaka Origin: South Africa | Rwandan Beef Stew Origin: Rwanda |
| Punch Coco (Coconut Punch) Origin: Comoros | Rice Balls Origin: Botswana | Rwandan Chicken Origin: Rwanda |
| Purée d'Aubergines (Aubergine Purée) Origin: Rwanda | Rice Flour FuFu Origin: Liberia | Rwandan Porridge Origin: Rwanda |
| Purée d'aubergines à la Rwandaise (Rwandan Aubergine Paste) Origin: Rwanda | Rice Phala (Sweetened Rice Phala) Origin: Malawi | Rwandan Ugali Origin: Rwanda |
| Purée d'Oseille (Hibiscus Leaf Purée) Origin: Chad | Ris Gras Burkinabé Origin: Burkina Faso | Süßer Hirsebrei (Sweet Millet Porridge) Origin: Namibia |
| Putu-Pap (Crumbly Pap) Origin: South Africa | Ritra d'Oie (Ritra of Goose) Origin: Madagascar | Sabaayad (Somali Flatbread) Origin: Somalia |
| Quatre-quarts à la Mangue (Mango Pound Cake) Origin: Senegal | Ritra de Canard (Ritra of Duck) Origin: Madagascar | Sabayaad (Somlai Oiled Flatbread) Origin: Somalia |
| Queen of Sheba Salad Origin: Ethiopia | Riz au Gras ('Fat Rice') Origin: Benin | Saboera Biscuits Origin: South Africa |
| Queue de Boeuf Pinon (Oxtail Pinon) Origin: Togo | Riz au Lait de Coco de Comores (Comorian Rice with Coconut Milk) Origin: Comoros | Sadza (Corn Porridge) Origin: Zimbabwe |
| Quizaca (Cassava Leaf Stew) Origin: Angola | Riz au lait et caramel beurre salé (Rice pudding and salted butter caramel) Origin: Senegal | Sadza reZviyo (Finger Millet Pap) Origin: Zimbabwe |
| Qumbe (Coconut Squares) Origin: Somalia | Riz des Iles (Island Rice) Origin: Comoros | Safou a la Sauce Tomate (Bush Pears in Tomato Sauce) Origin: Cameroon |
| Râgout de Boeuf aux Bananes (Beef Stew with Plantains) Origin: Central African Republic | Riz Gras du Burkinabé (Burkina Faso Fat Rice) Origin: Burkina Faso | Saint Helena Coconut Rock Cakes Origin: St Helena |
| Rôti de Porc à l'Ananas (Roast Pork with Pineapple) Origin: Mauritius | Riz Soumbala (Soumbala Rice) Origin: Burkina Faso | Saint Helena Curry Puffs Origin: St Helena |
| Rack of Lamb with Sénégal Pepper Emulsion Origin: African Fusion | Riz Wolof (Wolof Rice) Origin: Guinea | Saint Helena Ginger Beer Origin: St Helena |
| Ragoût aux épinards (Spinach Stew) Origin: Central African Republic | Roast Chicken with Moroccan Spices Origin: African Fusion | Saint Helena Rock Cakes Origin: St Helena |
| Ragoût Béninoise (Beninese Ragout) Origin: Benin | Roast Leg of Lamb with Moroccan Spices Origin: African Fusion | Saint Helena Tomato Paste Origin: St Helena |
| Ragoût de Chévre au Riz (Goat Stew with Rice) Origin: DR-Congo | Roast Quince Fool with Madeira Origin: South Africa | Saint Helena Tomato Sauce Origin: St Helena |
| Ragoût de Porc au Citron Vert (Ragoût of Pork with Lime) Origin: Senegal | Roast Stuffed Pigeons Origin: South Africa | |
| Ragoût de Porc aux Potates Douces (Pork Stew with Sweet Potatoes) Origin: Cote dIvoire | Rochers Congolaise (Congolese Rock Cakes) Origin: Congo |
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