FabulousFusionFood's sub-Saharan African Recipes 22tn Page
The map of Africa with sub-Saharan Africa shown.
Welcome to the summary page for FabulousFusionFood's sub-Saharan African recipes. This page provides links to all the sub-Saharan African recipes presented on this site, with 2272 recipes in total.
These recipes, for the major part, originate in sub-Saharan African. Otherwise they are fusion recipes with major sub-Saharan African influences.
This page is a continuation of the list of sub-Saharan African recipes held on the FabulousFusionFood site. If you are specifically looking for this site's brief description of sub-Saharan African then please go back to the First Page of the African Recipes entry on this site.
These recipes, for the major part, originate in sub-Saharan African. Otherwise they are fusion recipes with major sub-Saharan African influences.
This page is a continuation of the list of sub-Saharan African recipes held on the FabulousFusionFood site. If you are specifically looking for this site's brief description of sub-Saharan African then please go back to the First Page of the African Recipes entry on this site.
The alphabetical list of all the sub-Saharan African recipes on this site follows, (limited to 100 recipes per page). There are 2272 recipes in total:
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| Thiou Tiir (White Rice and Fish with Palm Oil) Origin: Senegal | Traditional Historic Bobotie Origin: South Africa | Varenga (Roast, Shredded, Beef) Origin: Madagascar |
| Thon Curry Moutarde à la Mauricienne (Mauritian-style Tuna Mustard Curry) Origin: Mauritius | Traditional Kitfo (Ethiopian Steak Tartar) Origin: Ethiopia | Vary Amin'anana (Rice with Greens and Minced Beef) Origin: Madagascar |
| Tibs Wet Origin: Ethiopia | Travers de Porc Grillé (Barbecued Ribs of Pork) Origin: Mauritius | Vary Amin'Anana (Hot Pepper Beef) Origin: Madagascar |
| Tieb au Poulet (Chicken and Rice) Origin: Mali | Treacle Rooibos Fruit Cake Origin: South Africa | Vary sy laoka malagasy (Malagasy Prawn Curry with Vanilla Rice) Origin: Madagascar |
| Tiebe (Rice and Meat with Vegetables) Origin: Togo | Trondro Gasy (Tilapia in Tomato Sauce) Origin: Madagascar | Veal Curry with Bananas Origin: Uganda |
| Tiep bou wekh (White Senegalese Rice and Fish) Origin: Senegal | Tsebhi Birsen (Spicy Lentils) Origin: Eritrea | Vegetable Alecha Origin: Ethiopia |
| Tiepbouyape Origin: Senegal | Tsebhi Derho (Spicy Chicken) Origin: Eritrea | Vegetable Curry Origin: Kenya |
| Tiga Dégué (Beef in Peanut Sauce) Origin: Mali | Tsebhi Sega (Spicy Minced Meat) Origin: Eritrea | Vegetable Ndiwo Origin: Malawi |
| Tiga Dégué au Poisson Fumé (Smoked Fish in Peanut Sauce) Origin: Mali | Tsebhi Shiro (Spicy Peanuts) Origin: Eritrea | Vegetable Potjie Origin: Botswana |
| Tigadeguena (Chicken in Peanut Sauce) Origin: Mali | Tsiren Dakakken Nama (Spicy Mince Meat Kebabs) Origin: Nigeria | Vegetable Tagine Origin: North Africa |
| Tigadèguèna II (Chicken and Vegetable Peanut Stew) Origin: Mali | Tukasu (Mutton Stew with Dumplings) Origin: Mali | Vegetarian Jollof Rice Accompaniment Origin: Nigeria |
| Tiger Nut Flour Origin: African Fusion | Tuna with Safran and Coconut Milk (Tuna with Cumin and Coconut Milk) Origin: Seychelles | Veldt Bread Origin: Namibia |
| Tiger Nut Snacks Origin: Nigeria | Turkey and Yam Pepper Soup Origin: Nigeria | Velouté à l'Oseille (Cream of Hibiscus Leaf Soup) Origin: Senegal |
| Tiger-Nut Juice Origin: Ghana | Tuwo Dawa (Sorghum Porridge) Origin: Nigeria | Velouté d'Ignames (Cream of Yam Soup) Origin: Cote dIvoire |
| Tiguadege Na Origin: Mali | Tuwo Shinkafa (Rice Flour Porridge) Origin: Nigeria | Venison Curry Bunny Chow Origin: South Africa |
| Tilapia au Four (Baked Tilapia) Origin: Chad | Ubugali (Cassava Porridge) Origin: Rwanda | Venison Kebab Origin: South Africa |
| Tilapia Braisée (Barbecued Tilapia) Origin: Cameroon | Uburobe (Plantain Sticks) Origin: Burundi | Vermicelles (Vermicelli) Origin: Mauritania |
| Tilapia grillé avec aloco (Grilled Tilapia with Aloco) Origin: Cameroon | Ugali Origin: East Africa | Verulam-style Curried Jackfruit Origin: South Africa |
| Ting Origin: Botswana | Ugali Origin: Kenya | Viande de Cobaye Boucanée aux Arachides (Smoked Guinea Pig Meat in Peanut Sauce) Origin: Congo |
| Toborgee Beans Origin: Liberia | Ugandan Beans Origin: Uganda | Viande Nyembwe (Meat Nyembwe) Origin: Gabon |
| Togolaise Juis de Gingembre (Togolese Ginger Juice) Origin: Togo | Ugandan Chapati Origin: Uganda | Viskop Kerrie Sop (Curried Snoek Soup) Origin: South Africa |
| Togolese Yam Fufu Origin: Togo | Ugandan Curried Potatoes Origin: Uganda | Viskop Sop (Fish-head Soup) Origin: South Africa |
| Tom Brown Origin: Nigeria | Ugandan Kabobs Origin: Uganda | Vitumba (Rice Cupcakes) Origin: Tanzania |
| Tom Brown Porridge Origin: Ghana | Ugandan Matooke Origin: Uganda | Waakye Origin: Ghana |
| Tomato and Peanut Relish Origin: Zambia | Ugandan Rolex Origin: Uganda | Wagashi Origin: Ghana |
| Tomato Smoor Origin: South Africa | Ugandan Smoked Fish Stew Origin: Uganda | Wagasi in Sauce Origin: Benin |
| Tomato-less Jollof Rice Origin: Nigeria | Ugandan Ugali Origin: Uganda | Waina Origin: Nigeria |
| Tombrown Origin: Cameroon | Ujeni Ndiwo Origin: Malawi | Wali wa Nazi (East African Coconut Rice) Origin: East Africa |
| Tomoso (Lesothan Fermentation Starter) Origin: Lesotho | Ukpo Origin: Nigeria | Walkie Talkies Origin: South Africa |
| Tongabezi Chicken Curry Origin: Zambia | Ukwa (Breadfruit Porridge) Origin: Nigeria | Water Fufu Origin: Central African Republic |
| Tortilla de Calabaza (Egusi Seed Omelette) Origin: Equatorial Guinea | Umngqusho (Samp and Beans with Potatoes) Origin: South Africa | Waykaab (Milk with Okra Powder) Origin: Sudan |
| Toto-kena Misy Anana sy Voanjo (Greens with Peanuts and Minced Beef) Origin: Madagascar | Usupu (Eddoe Purée with Fish) Origin: Equatorial Guinea | Werewere Soup (Melon Seed Soup) Origin: Cameroon |
| Touo du Niger (Nigerienne Touo) Origin: Niger | V'sachy (Pumpkin Leaf Stew) Origin: Zambia | |
| Touwo Labchi (Millet Porridge) Origin: Niger | Végétarien Kansiyé (Vegetarian Kansiyé) Origin: Guinea |
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