FabulousFusionFood's Frying Recipes 17th Page

Roman fryin pan, fried eggs, tofu, sausages and onions. Clockwise from top left: Ancient Roman Frying pan, gentle-fried eggs,
shallow-fried tofu, sautéed onions and pan-fried sausages.
Welcome to FabulousFusionFood's Frying Recipes Page — Frying is the cooking of food in oil or another fat. Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". A large variety of foods may be fried.
Historically, for frying, metalware is required as the temperature reached by cooking in hot oil generally far exceeds the boiling point of water 100°C (212°F). As such a society needs to attain bronze age metalwork before frying in hot oil becomes a viable cooking method. In the west, frying is believed to have first appeared in the Ancient Egyptian kitchen, during the Old Kingdom, around 2500 BCE. The Romans had special cookware, the fretale a special frying pan made of bronze round or oval in shape, with a lip for pouring. Though it must be mentioned here that Romans also had rectangular iron trays with handles for roasting or frying. "Oven-to-table ware," in the form of shallow pans and earthenware dishes was common — these are referred to as patellae and patinae. The fretale with a foldable handle (see image) was part of the field kit for a Roman soldier (see image). Frying may originally have been developed as a way to preserve food, as the frying process sterilises the food then bottling the fried food in the frying oil excludes air and helps prevent decay.

Frying techniques vary in the amount of fat required, the cooking time, the type of cooking vessel required, and the manipulation of the food. Sautéing, stir-frying, pan frying, shallow frying, and deep frying are all standard frying techniques. There are separate entries for stir-frying and deep frying and this page is about shallow frying methods: sautéing, pan frying and shallow frying.

Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sauté pan. Stir frying involves frying quickly at very high temperatures, requiring that the food be stirred continuously to prevent it from adhering to the cooking surface and burning. Shallow frying is a type of pan frying using only enough fat to immerse approximately one-third to one-half of each piece of food; fat used in this technique is typically only used once.

Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, tender cuts of meat, sausages, and as a first step in preparing fried potatoes. Low-temperature frying is useful if the frying fat scorches at higher heat levels (e.g. butter), or if the frying fat has flavour that the cook wants to preserve (e.g. olive oil). Overheated oils can produce unhealthy, even carcinogenic, compounds.

Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, no oil or fats may need to be added. As a form of frying, the technique relies on oil or fat as the heat transfer medium, and on correct temperature and time to not overcook or burn the food. Pan frying can serve to retain the moisture in foods such as meat and seafood. The food is typically flipped at least once to ensure that both sides are cooked properly. Pan frying takes place at lower heat than sautéing. This is because the food to be pan fried – such as chicken breasts, steak, pork chops, or fish fillets – is not cut into small pieces before cooking. It requires a lower heat so that the exterior of the food does not overcook by the time the interior reaches the proper temperature, and to keep foods in a moister state. However, the oil should always be hot enough to ensure that the moisture in the food can escape in the form of steam; the force of the steam escaping keeps the oil from soaking into the food. The same amount of oil is used as for sautéing – just enough to glaze the pan.

Sautéing or sauteing (UK: /ˈsoʊteɪɪŋ/, US: /soʊˈteɪɪŋ, sɔː-/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Ingredients for sautéing are usually cut into small pieces or thinly sliced to provide a large surface area, which facilitates fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavour. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce. Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably

Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partial submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow frying is distinct from deep frying, which uses enough oil to fully submerge the food to be cooked, and pan frying, which only uses a negligible depth of oil. t is a medium-high to high heat cooking process. Temperatures between 160–190°C (320–374°F) are typical, but shallow frying may be performed at temperatures as low as 150°C (302°F) for a longer period of time. The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction. Deep frying usually takes place at temperatures between 177–205°C (351–401°F) so shallow-frying can oftentimes be considered a less intense cooking technique. Foods to be shallow fried are commonly pre-portioned into single servings before being placed in oil. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first.

The alphabetical list of all the frying-based recipes on this site follows, (limited to 100 recipes per page). There are 1901 recipes in total:

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Skirlie
     Origin: Scotland
Southern-fried Chicken
     Origin: American
Steak Diane
     Origin: Australia
Sladký Lokše
(Sweet Slovak Potato Pancakes)
     Origin: Slovakia
Spam Kelaguen
     Origin: Guam
Steak Frites
(Steak and Chips)
     Origin: France
Slangetjies
(Pea Flour Noodles)
     Origin: South Africa
Spam Kelaguen
     Origin: Northern Mariana Islands
Steamed, Buttered, Hogweed Flower Buds
     Origin: Britain
Slapan
     Origin: Welsh
Spanish Fries
     Origin: Spain
Stejk iz oleniny s brusnichnym sousom
(Reindeer Steak with Lingonberry Sauce)
     Origin: Siberia
Sliced and Broiled Beef
     Origin: British
Spareribs in Sweet and Sour Sauce
     Origin: China
Stewed Eels
     Origin: British
Sliced Hilsa Fish Fried in Curry
Condiments

     Origin: Anglo-Indian
Speckkartoffel
(Potatoes With Bacon)
     Origin: Germany
Sticky Asian-style Pork Neck Chops
     Origin: Britain
Slim Cakes
     Origin: Ireland
Speckpfannekuchen
(Bacon Pancakes)
     Origin: Germany
Sticky Guinness Chicken Wings
     Origin: Ireland
Smoked Catfish with Seashore Greens
     Origin: Fusion
Spiced Sesame Lamb Patties
     Origin: Fusion
Stinging Nettle Chips
     Origin: Britain
Smoked Cod Frittata
     Origin: British
Spicy Okra
     Origin: India
Stir-fried Beef with Spring Onions
     Origin: China
Smoked Haddock and Champ Cakes
     Origin: Northern Ireland
Spicy Sev
(Spicy Gram Flour Threads)
     Origin: India
Stir-fried Eggs with Sha Ren
     Origin: China
Smoked Salmon and Horseradish Potato
Farls

     Origin: Scotland
Spicy Sri Lankan Fried Cashews
     Origin: Sri Lanka
Stir-fried Lamb with Spring Onions
     Origin: China
Smoored Fish with Tomatoes
     Origin: South Africa
Spicy Stuffing on the Wild Side
     Origin: Fusion
Stir-fried Lamb with Three-Cornered
Leeks

     Origin: China
Smoorsnoek with Cabbage
     Origin: South Africa
Spicy Szechuan Pork Recipe
     Origin: China
Stir-fried Pork with Bamboo Shoots
     Origin: China
Socca
(Chickpea-flour Crêpes)
     Origin: Monaco
Spicy Tofu
     Origin: China
Straw Fries
     Origin: Britain
Socca
     Origin: Monaco
Spinach and Paneer Kati Roll
     Origin: India
Succotash
     Origin: Equatorial Guinea
Soepies
(Cuttlefish)
     Origin: Roman
Spinach and Potato Croquettes
     Origin: Ireland
Supplì alla Romana
(Roman Suppli)
     Origin: Italy
Soft-wrapped Pork and Prawn Rolls
     Origin: Fusion
Sprats
     Origin: British
Supplì alla Romana
(Roman Suppli)
     Origin: Vatican City
Sokossoko
(Ivorian Stir-fried Beef)
     Origin: Cote dIvoire
Sprats Fried in Batter
     Origin: British
Sweet and Sour Noodles with Chicken
     Origin: China
Sokossoko de Viande
(Sokossoko with Meat)
     Origin: Burkina Faso
Sprats Moju
     Origin: Sri Lanka
Sweet and Sour Pork
     Origin: China
Sole à la Colbert
     Origin: British
Spring Roll Wrappers
     Origin: China
Sweet and Sour Vegetables on Noodle
Pancakes

     Origin: China
Sole avec La Sauce Joinville
(Sole with Joinville Sauce)
     Origin: France
Spring Rolls
     Origin: Fusion
Sweet Dandelion Flower Fritters
     Origin: Britain
Somali-style Liver
     Origin: Somalia
Spring Rolls with Bobotie Filling
     Origin: South Africa
Sweet Dock Pudding
     Origin: England
Somali-style Liver
     Origin: Somaliland
Spring Rolls with Pork and Shrimp
     Origin: China
Sweet Fried Plantains
     Origin: Sint Eustatius
Sōngshǔ Yú
(Squirrel Fish)
     Origin: China
Springtime Fritters
     Origin: Ancient
Sweetbread Croquets
     Origin: British
Sonhos de Banana
(Banana Dreams)
     Origin: Sao Tome
Spurgos su razinomis
(Lithuanian Raisin Doughnuts)
     Origin: Lithuania
Sweetbread Croquettes
     Origin: British
Soorok
(Iranian Fry Bread)
     Origin: Iran
Spynoches y Fryed
(Fried Spinach)
     Origin: British
Szechuan Fried Aubergine
     Origin: China
Sopaipillas
     Origin: Chile
Squid Salad with Chicory, Anchovies
and Sun-dried Tomatoes

     Origin: Britain
Szechuan-style Pork and Pepper
     Origin: China
Sopapillas
     Origin: American
St George's Mushroom and
Asparagus Omelette

     Origin: Britain
Ta'amia
(Egyptian Falafel)
     Origin: Egypt
Soufflé Omelette
     Origin: France
St George's Mushroom Frittata
     Origin: Britain
Tacos di Pesce
(Fish Tacos)
     Origin: Mexico
Sour and Spicy Pork with Noodles
     Origin: China
St Helena Fishcakes
     Origin: St Helena
Tagenitai
(Pancakes)
     Origin: Roman
Sourdough Pancakes
     Origin: America
St Helena Pumpkin Fritters
     Origin: St Helena
Taita
(Eritrean Flatbread)
     Origin: Eritrea
Sous Vide of Camel Ribs
     Origin: Fusion
St Kitts Spicy Plantains
     Origin: Saint Kitts
Taitei cu Varza
(Noodles with Shredded Cabbage)
     Origin: Romania
South African Lamb Pilaff
     Origin: South Africa
Staffordshire Oatcakes
     Origin: England
Southern Fried Chicken II
     Origin: America
Steak au Poivre
     Origin: France

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