FabulousFusionFood's Sweet Potato-based Recipes Home Page

Differently-coloured sweet potato cultivars. Sweet potato cultivars of differing colours
Welcome to FabulousFusionFood's Sweet Potato-based Recipes Page —The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant in the morning glory family, Convolvulaceae. Its sizeable, starchy, sweet-tasting tuberous roots are used as a root vegetable, which is a staple food in parts of the world. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colours. Moreover, the young shoots and leaves are occasionally eaten as greens (particularly in West Africa). The sweet potato and the potato are in the order Solanales, making them distant relatives. Although darker sweet potatoes are often known as "yams" in parts of North America, they are even more distant from true yams, which are monocots in the order Dioscoreales.


The sweet potato is native to the tropical regions of South America in what is present-day Ecuador. Of the approximately 50 genera and more than 1,000 species of Convolvulaceae, I. batatas is the only crop plant of major importance—some others are used locally (e.g., I. aquatica "kangkong" as a green vegetable), but many are poisonous. The genus Ipomoea that contains the sweet potato also includes several garden flowers called morning glories, but that term is not usually extended to I. batatas. Some cultivars of I. batatas are grown as ornamental plants under the name tuberous morning glory, and used in a horticultural context. Sweet potatoes can also be called yams in North America. When soft varieties were first grown commercially there, there was a need to differentiate between the two. Enslaved Africans had already been calling the 'soft' sweet potatoes 'yams' because they resembled the unrelated yams in Africa. Thus, 'soft' sweet potatoes were referred to as 'yams' to distinguish them from the 'firm' varieties.

The plant is an herbaceous perennial vine, bearing alternate triangle-shaped or palmately lobed leaves and medium-sized sympetalous flowers. The stems are usually crawling on the ground and form adventitious roots at the nodes. The leaves are screwed along the stems. The leaf stalk is 13 to 51 centimetres (5 to 20 inches) long. The leaf blades are very variable, 5 to 13 cm (2 to 5 in) long, the shape is heart-, kidney- to egg-shaped, rounded or triangular and spear-shaped, the edge can be entire, toothed or often three to seven times lobed, cut or divided. Most of the leaf surfaces are bare, rarely hairy, and the tip is rounded to pointed. The leaves are mostly green in color, but the accumulation of anthocyanins, especially along the leaf veins, can make them purple. Depending on the variety, the total length of a stem can be between 0.5 and 4 metres (1+1⁄2 and 13 feet). Some cultivars also form shoots up to 16 m (52 ft) in length. However, these do not form underground storage organs.

The sweet potato originates in South America in what is present-day Ecuador. The domestication of sweet potato occurred in either Central or South America. In Central America, domesticated sweet potatoes were present at least 5,000 years ago, with the origin of I. batatas possibly between the Yucatán Peninsula of Mexico and the mouth of the Orinoco River in Venezuela. The cultigen was most likely spread by local people to the Caribbean and South America by 2500 BCE

Before the arrival of Europeans to the Americas, sweet potato was grown in Polynesia, generally spread by vine cuttings rather than by seeds. Sweet potato has been radiocarbon-dated in the Cook Islands to 1210–1400 CE. A common hypothesis is that a vine cutting was brought to central Polynesia by Polynesians who had traveled to South America and back, and spread from there across Polynesia to Easter Island, Hawaii and New Zealand. Genetic similarities have been found between Polynesian peoples and indigenous Americans including the Zenú, a people inhabiting the Pacific coast of present-day Colombia, indicating that Polynesians could have visited South America and taken sweet potatoes prior to European contact. Dutch linguists and specialists in Amerindian languages Willem Adelaar and Pieter Muysken have suggested that the word for sweet potato is shared by Polynesian languages and languages of South America: Proto-Polynesian *kumala (compare Rapa Nui kumara, Hawaiian ʻuala, Māori kūmara) may be connected with Quechua and Aymara k'umar ~ k'umara. Adelaar and Muysken assert that the similarity in the word for sweet potato is proof of either incidental contact or sporadic contact between the Central Andes and Polynesia.



The sweet potato arrived in Europe with the Columbian exchange. It is recorded, for example, in Elinor Fettiplace's Receipt Book, compiled in England in 1604.

Sweet potatoes were first introduced to the Philippines during the Spanish colonial period (1521–1898) via the Manila galleons, along with other New World crops. It was introduced to the Fujian of China in about 1594 from Luzon, in response to a major crop failure. The growing of sweet potatoes was encouraged by the Governor Chin Hsüeh-tseng (Jin Xuezeng).

Sweet potatoes were also introduced to the Ryukyu Kingdom, present-day Okinawa, Japan, in the early 1600s by the Portuguese. Sweet potatoes became a staple in Japan because they were important in preventing famine when rice harvests were poor. Aoki Konyō helped popularize the cultivation of the sweet potato in Japan, and the Tokugawa bakufu sponsored, published, and disseminated a vernacular Japanese translation of his research monograph on sweet potatoes to encourage their growth more broadly. Sweet potatoes were planted in Shōgun Tokugawa Yoshimune's private garden. It was first introduced to Korea in 1764. Kang P'il-ri and Yi Kwang-ryŏ embarked on a project to grow sweet potatoes in Seoul in 1766, using the knowledge of Japanese cultivators they learned in Tongnae starting in 1764. The project succeeded for a year but ultimately failed in winter 1767 after Kang's unexpected death.

Although the sweet potato is not closely related botanically to the common potato, they have a shared etymology. The first Europeans to taste sweet potatoes were members of Christopher Columbus's expedition in 1492. Later explorers found many cultivars under an assortment of local names, but the name which stayed was the indigenous Taíno name of batata. The Spanish combined this with the Quechua word for potato, papa, to create the word patata for the common potato.

Though the sweet potato is also called batata (בטטה‎) in Hebrew, this is not a direct loan of the Taíno word. Rather, the Spanish patata was loaned into Arabic as batata (بطاطا‎), owing to the lack of a /p/ sound in Arabic, while the sweet potato was called batata ḥilwa (بطاطا حلوة‎); literally ('sweet potato'). The Arabic batata was loaned into Hebrew as designating the sweet potato only, as Hebrew had its own word for the common potato, תפוח אדמה‎ (tapuakh adama, literally 'earth apple'; compare French pomme de terre)

Sweet potato dishes need to be classified into those that use the tubers (they are often cooked in a similar manner to potao) and those that use sweet potato greens (young leaves and shoots).

The alphabetical list of all the sweet potato-based recipes on this site follows, (limited to 100 recipes per page). There are 138 recipes in total:

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Ackee and Callaloo Bake
     Origin: Jamaica
Compota de Uvas con Crujiente de
Boniato

(Grape Compote with Crispy Sweet Potato)
     Origin: Spain
Ketoun
(Guinean Root Vegetable Porridge)
     Origin: Guinea
Air Fryer Sweet Potato Wedges
     Origin: Britain
Conkies
     Origin: Bahamas
Kittitian Style Conkies
     Origin: Saint Kitts
Ajiaco Criollo
(Cuban Creole Stew)
     Origin: Cuba
Cornish Crab Cakes
     Origin: Britain
Krill Sweet Potato Cakes
     Origin: Fusion
Antiguan Curried King Prawns
     Origin: Antigua
Cozido à Madeirense
     Origin: Portugal
Lentil Curry with Japanese Knotweed
and Sweet Potatoes

     Origin: Fusion
Aruba Chicken
     Origin: Aruba
Creamed Sweet Potatoes with Carrots
and Turnips

     Origin: American
Lentil Curry with Rhubarb and Sweet
Potatoes

     Origin: Fusion
Ashanti Chicken
     Origin: Ghana
Curried Sweet Potato Soup
     Origin: New Zealand
Lobsgows Gorllewin Affrica
(West African Lobscouse)
     Origin: Welsh
Aubergine, Sweet Potato and Chickpea
Balti

     Origin: South Africa
Curry de Poulet aux Bananes Plantain
(Chicken and Plantain Curry)
     Origin: Cote dIvoire
Maafe
(Meat Peanut Stew)
     Origin: Mali
Banana Stobá
(Stewed Plantains)
     Origin: Curacao
Daraba
     Origin: Chad
Mackerel Burger with Sweet Potato
Chips

     Origin: Fusion
Barbecue Baharat Lamb Chops with
Vegetable Salad

     Origin: Australia
Deep Fried Sweet Potato Balls
     Origin: India
Mafé
     Origin: Senegal
Beef Braised in Rooibos Tea with Sweet
Potatoes

     Origin: South Africa
Domoda II
     Origin: Gambia
mafè tatou nènn
(Naked Peanut Stew)
     Origin: Mali
Beef Curry with Sweet Potato Noodles
     Origin: Fusion
Ducana
     Origin: Antigua
Maffe aux Legumes Arachide
(Beef or Lamb in Peanut Butter)
     Origin: Senegal
Belizean Sweet Potato Pone
     Origin: Belize
Ducana
     Origin: Saint Vincent
Maffi Hakko Bangtura
(Sweet Potato Leaf Sauce)
     Origin: Guinea
Beninese Beef Stew
     Origin: Benin
Duckna
     Origin: Montserrat
Marrakech Vegetable Curry
     Origin: Morocco
Beninese Goat Stew
     Origin: Benin
Ducuna
     Origin: Anguilla
Mbatata Biscuits
(Sweet Potato Biscuits)
     Origin: Malawi
Bolo do Caco
     Origin: Portugal
Fini N'Gomi
(Fonio Fritters)
     Origin: Mali
Mexican-style Mackerel and Rice
     Origin: Fusion
Bolo do Caco com Chouriço
(Madeira Island Bread Stuffed with
Chouriço)
     Origin: Portugal
Futari
(Sweet Potato and Pumpkin in Coconut
Milk)
     Origin: Tanzania
Microwave Sweet Potatoes
     Origin: Britain
Boulettes de Viande
(Beef Meatballs)
     Origin: Cameroon
Futari
(Sweet-potatoes Namibian Style)
     Origin: Namibia
Ojojo Meat Balls
     Origin: Nigeria
Bufuke with Onion Sauce
     Origin: Uganda
Gâteau des patates douces
(Sweet-potato Cake)
     Origin: Saint-Martin
Oven-roasted Grey Snapper with
Caribbean Sauce

     Origin: Turks Caicos
Cabri aux Gombos et Patates Douces
(Goat with Okra and Sweet Potatoes)
     Origin: Senegal
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Patates Douces Frites
(Guinean Fried Sweet Potatoes)
     Origin: Guinea
Cachupa Rica
     Origin: Cape Verde
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Pemahun
     Origin: Sierra Leone
Cachupa Rica
     Origin: Cape Verde
Goan-style Mealworm and Chickpea Curry
     Origin: Fusion
Pepperpot
     Origin: Antigua
Caldo de Peixe
(Cape Verdean Fish Soup)
     Origin: Cape Verde
Golabjamoun
(Sweet Potato Cakes)
     Origin: Zambia
Pickle Chicken Curry
     Origin: India
Calulu Carne Seca
(Dried Meat Calulu)
     Origin: Angola
Gratin de pommes de terre des Antilles
(Antilles Potato Gratin)
     Origin: Guadeloupe
Pintade à l'Afrique
(African Guinea Fowl)
     Origin: Guinea
Calulu de Cabara
(Goat Meat Calulu)
     Origin: Angola
Grenada Oil Down
     Origin: Grenada
Pône
(Sweet Potato and Pumpkin Pound)
     Origin: Saint Barthélemy
Calulu de Peixe
(Fish Calulu)
     Origin: Angola
Grenadian Coconut Curry Chicken
     Origin: Grenada
Poulet de Comores
(Comorian Chicken)
     Origin: Comoros
Camel Chubbagin
     Origin: Mauritania
Guyanese Metemgee
     Origin: Guyana
Pressure Cooker Vegetable and Coconut
Curry

     Origin: Fusion
Candied Sweet Potatoes
     Origin: Jamaica
Habichuelas Con Dulce
(Dominican Sweet Beans)
     Origin: Dominican Republic
Pudding and Souse
     Origin: Barbados
Cape Malay Seafood Curry
     Origin: South Africa
Hervido de pescado
(Boiled Fish with Vegetables)
     Origin: Costa Rica
Pudding de patates douces
(Sweet Potato Pudding)
     Origin: Saint-Martin
Carapaus Fritos
(Portuguese Fried Mackerel)
     Origin: Portugal
Himalayan Balsam Seed Curry
     Origin: Fusion
Red Oil Greens
     Origin: Liberia
Carbonade Flamande
     Origin: Belgium
Jamaican Curried Jackfruit
     Origin: Jamaica
Renga Renga
(Burundi Sweet Potato Leaf Stew)
     Origin: Burundi
Chicken Boileen
     Origin: Saint Vincent
Jamaican Seafood Soup
     Origin: Jamaica
Saint Kitts Chicken Bouillon
     Origin: Saint Kitts
Chubbagin Lélé et Raabie
     Origin: Mauritania
Jarret de Boeuf
     Origin: Chad
Saint Lucia Lambi Soup with Dumplings
     Origin: Saint Lucia
Coconut Curry
     Origin: Seychelles
Jerk Sweet Potato and Black Bean Curry
     Origin: Jamaica
Cod-fish Balls
     Origin: Dominica
Kétoun
(Stew of Tubers)
     Origin: Guinea

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