FabulousFusionFood's Vegetable-based Recipes 50th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:
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| Montserratian Black Bean Soup Origin: Montserrat | Moroho (Fried Greens) Origin: Lesotho | Mrs Beeton Cabbage Soup Origin: British |
| Montserratian Corn Soup Origin: Montserrat | Morue à la portugaise (Cod with Tomato Sauce) Origin: France | Mrs Beeton Cucumber Soup Origin: British |
| Montserratian Fisherman's Stew Origin: Montserrat | Morue Rôtie à la Sauce Tomate (Roast Salt Cod with Tomato Sauce) Origin: Monaco | Mrs Beeton Leek Soup Origin: British |
| Montserratian Goat Water Origin: Montserrat | Moschari me Saltsa Aspri (Veal with White Sauce) Origin: Cyprus | Mrs Beeton White Stock Origin: Britain |
| Montserratian Green Seasoning Origin: Montserrat | Moshari me Patates (Veal with Potatoes) Origin: Cyprus | Mrs Beeton's Fish Forcemeat Origin: British |
| Montserratian Souse Origin: Montserrat | Mother's Day Simnel Cupcakes Origin: Britain | Mrs Black's Plum Pudding Origin: Scotland |
| Moo Shu Pork Origin: China | Moula Kawal (Kawal Sauce) Origin: Chad | Mtedza Stuffing (Peanut Stuffing) Origin: Malawi |
| Mooli and Garlic Beef with Pine Nuts Origin: Australia | Moulah (Meat and Okra Stew) Origin: Chad | Mtuza wa Samaki (Baked Curried Fish) Origin: Kenya |
| Moong Pulao (Mung Bean Pulao) Origin: Pakistan | Moulded Minced Veal Origin: British | Mû Elamūtum (Elamite Broth) Origin: Mesopotamia |
| Moongre ki Subzi (Radish Pod and Potato Sauté) Origin: India | Moules à la Luxembourgeoise (Mussels, Luxembourg Style) Origin: Luxembourg | Muamba de Cabara (Goat Meat Muamba) Origin: Angola |
| Moqueca de Camarão (Prawn Stew) Origin: Angola | Moules a la Bretonne (Brittany-style Mussels) Origin: France | Muamba de Galinha (Chicken Muamba) Origin: Angola |
| Moqueca de Peixe (Braised Whole Fish) Origin: Guinea-Bissau | Moules-frites (Mussels and Chips) Origin: France | Muamba de Galinha (Angolan Chicken Muamba) Origin: Angola |
| Moqueca de Pixe à Baiana (Grilled Fish, Baian Style) Origin: Brazil | Moungra (Pickled Cauliflower) Origin: Cyprus | Mucver (Turkish Courgette Patties) Origin: Turkey |
| Mor Kulambu Origin: India | Mousakkas (Cypriot Moussaka) Origin: Cyprus | Mudda (Green Banana Dumplings) Origin: Norfolk Island |
| Morel Mattar Masala Origin: Fusion | Moussaka Origin: Greece | Mudda (Green Banana Dumplings) Origin: Pitcairn Islands |
| Morel Pie Origin: Britain | Mousseline de fruit à pain (Breadfruit mousseline) Origin: Martinique | Mufete de Sardinha (Grilled Sardines with Onion and Chilli Sauce) Origin: Angola |
| Morel Rösti Origin: Switzerland | Moutchentra (Lentil and Rice Pilaff) Origin: Cyprus | Mughlai Beef Biriani Origin: India |
| Morels in Aspic Origin: Britain | Mouton à l'Arachide (Lamb with Peanuts) Origin: Benin | Mughlai Lamb Biriani Origin: India |
| Mornay Toasts Origin: Britain | Moyo de Poulet Fume (Moyo of Smoked Chicken) Origin: Benin | Mugimeshi (Steamed Rice with Pressed Barley) Origin: Japan |
| Morning Glory Muffins Origin: New Zealand | Mozambican Caldo Verde Origin: Mozambique | Mugir Kosha (Chicken Kosha) Origin: India |
| Moro de guandules con coco (Christmas Rice and Pigeon Peas) Origin: Dominican Republic | Mozambique Peri-Peri Origin: Mozambique | Muhammara (Hot Pepper Dip) Origin: Lebanon |
| Moroccan Chicken Harira Origin: Morocco | Mozzarella Fritters Origin: Ireland | Muhammara (Hot Pepper Dip) Origin: Syria |
| Moroccan Chickpea Soup Origin: Morocco | Mozzarella-stuffed Mushrooms Origin: Britain | Muhammara (Syrian Sweet Pepper Spread) Origin: Syria |
| Moroccan Harira Origin: Morocco | Mr Arnott's Currie Origin: Britain | Mujadara Origin: Israel |
| Moroccan Lamb Couscous Origin: Morocco | Mrefisa Origin: Western Sahara | Mukimo (Potato and Pumpkin Mash) Origin: Kenya |
| Moroccan Lentil Soup Origin: Morocco | Mrs Beeton Asparagus Soup Origin: British | Muland Saangi Ambat (Radish Pod Gravy) Origin: India |
| Moroccan Rice Pudding Origin: Morocco | Mrs Beeton Asparagus Soup II Origin: British | Mulet Farci à la Saint-Louisienne (Stuffed Mullet in the style of Saint-Louis) Origin: Senegal |
| Moroccan Vegetable Harira Origin: Morocco | Mrs Beeton Barley Soup Origin: British | Mullah Bamyah (Beef and Okra Stew) Origin: Sudan |
| Moroccan-style Fish and Couscous Parcels Origin: Fusion | Mrs Beeton Beef à la Mode Origin: British | Mullangi Sambar (White Radish Sambar) Origin: India |
| Moroccan-style Five-grain Pilaf Origin: African Fusion | Mrs Beeton Boiled Neck of Mutton Origin: Britain | Mulled Wine Yule Stump Cake Origin: Britain |
| Moroccan-style Lamb Kebabs Origin: Fusion | Mrs Beeton Braised Leg of Mutton Origin: British | Mulled Winter Fruit Crumble Origin: Britain |
| Morogo Origin: South Africa | Mrs Beeton Braised Neck of Veal Origin: British | Mullet Soup Origin: Cornwall |
| Morogo Wa Dinawa (Bean Leaf Stew) Origin: Botswana | Mrs Beeton Bread Sauce II Origin: British | |
| Morogo with Butternut Squash Origin: Botswana | Mrs Beeton Brown Gravy Origin: British |
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