FabulousFusionFood's Vegetable-based Recipes 49th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:
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| Minestra (Maltese Vegetable Soup) Origin: Malta | Mixed Grill Skewers Origin: Britain | Mole Poblano Enmoladas Origin: Mexico |
| Minestra (Mixed Vegetable Soup) Origin: Serbia | Mixed Mushroom Soup with Chu Hou Origin: Fusion | Mole Rojo (Red Mole Sauce) Origin: Mexico |
| Minestra di farro (Tuscan Farro Soup with White Beans and Vegetables) Origin: Italy | Mixed Pickle Origin: British | Mole Verde (Green Mole) Origin: Mexico |
| Minestrone Toscana (Tuscan Minestrone Soup) Origin: Italy | Mixed Vegetable Curry Origin: Britain | Mole-style Sweet Potato Chili Origin: American |
| Mini Blueberry and Lemon Muffins Origin: Britain | Mixed Vegetable Pickle Origin: India | Molho de Piri-Piri (Mozambican Peri-peri Sauce) Origin: Mozambique |
| Mini Chocolate Cupcakes Origin: Britain | Mixed Wild Greens with Himalayan Balsam Seed Dressing Origin: British | Molho peri-peri moçambicano (Mozambican peri-peri sauce) Origin: Mozambique |
| Mini Curried Shepherd's Pie Origin: South Africa | Mixed Wild Mushroom Soup Origin: Britain | Molho Piri-piri (Portuguese Piri-piri Sauce) Origin: Portugal |
| Mini Goat's Cheese and Sunblush Tomato Muffins (Mini Goat's Cheese and Sunblush Tomato Muffins) Origin: Britain | Mixtura cum amygdalinam et sesamae (Almond, Seame and Herb Purée) Origin: Roman | Mollag (Manx Christmas Haggis) Origin: Manx |
| Mini Jackfruit Tacos with Charred Sweetcorn and Gochujang Mayo Origin: Fusion | Mixtura cum Caseo (Soft Cheese and Herb Purée) Origin: Roman | Mologathanni Soup Origin: Sri Lanka |
| Mini Orange Polenta Cake Origin: Fusion | Mixtura cum Caseo (Soft Cheese with a Herb Purée) Origin: Roman | Mologothannie Origin: Sri Lanka |
| Mini Victoria Sandwiches Origin: Britain | Mixtura cum Nucleis Pineis (Pine Nut, Cheese and Herb Pâté) Origin: Roman | Molohiya (Chicken and Jute Mallow Stew) Origin: Northern Cyprus |
| Miniature Round of Beef Origin: British | Miyan Kuka II (Baobab Leaf Soup II) Origin: Nigeria | Molokheya au Poulet (Chicken Molokhia) Origin: Tunisia |
| Mint Chocolate Brownies Origin: American | Miyan Kuuka Soup (Fish and Baobab Leaf Powder Soup) Origin: Ghana | Molokhia (Jute Mallow Soup) Origin: Egypt |
| Mint Jelly Origin: Britain | Miyeok Julgi Bokkeum (Korean Kelp Stem Accompaniment) Origin: Korea | Molokhia Origin: Egypt |
| Mint Shortbread Biscuits Origin: Ireland | Mkatra Siniya (Comorian Tray Cake) Origin: Comoros | Molokhia (Egyptian Greens Soup) Origin: Egypt |
| Minted Lamb Kebabs Origin: British | Mkhwani with Groundnut Flour Origin: Malawi | Moloukhia (Jute Leaf Stew) Origin: Niger |
| Minted Peas Origin: Britain | Moambé Stew Origin: Congo | Momo Achar Origin: Nepal |
| Minutal Apicianum (Ragout à la Apicius) Origin: Roman | Moana-Roa Mahimahi Origin: Cook Islands | Monarda Syrup Origin: American |
| Minutal Dulce ex Citriis (Sweet Citron Ragout) Origin: Roman | Mocha Fudge Origin: Britain | Mongos (Mung Bean Soup with Chorizo and Squash) Origin: Philippines |
| Minutal ex Iecineribus et Pulmonibus Leporis (Hare's Liver and Lights Ragout) Origin: Roman | Mochi Pancakes Origin: Hawaii | Monkey Gland Sauce Origin: Zimbabwe |
| Minutal Terentinum (Terentine Ragout) Origin: Roman | Mochi Pancakes Origin: Japan | Monkfish Skewers with Coconut and Coriander Origin: Britain |
| Miondo (Cassava Sticks) Origin: Cameroon | Mock Haggis Origin: Scotland | Monkfish with Potatoes, Artichokes and Prosciutto Origin: Britain |
| Mirepoix Origin: British | Mock Turtle II Origin: British | Monkfish, Bacon, Bell Pepper and Mushroom Kebabs Origin: Fusion |
| Miroton of Beef Origin: British | Mofo Akondro (Malagasy Banana Fritters) Origin: Madagascar | Monlar Oo Chin Ye Hin (Myanmar Tangy Soup) Origin: Myanmar |
| Misir W'ot Origin: Ethiopia | Mofo Menaely (Malagasy Doughnuts) Origin: Madagascar | Monster Stew in a Pumpkin Origin: American |
| Miso Soup with Tade Origin: Japan | Mofo Sakay (Spiced Fritters) Origin: Madagascar | Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: French Guiana |
| Missi Roti Origin: India | Mogatla (Oxtail Casserole) Origin: Botswana | Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Guadeloupe |
| Missi Roti Origin: India | Moh Let Saung (Coconut Milk with Sago) Origin: Myanmar | Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Martinique |
| Mississippi Sweet Potato Pie Origin: American | Moi-Moi Origin: Nigeria | Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Saint Barthelemy |
| Mitmita Origin: Ethiopia | Moina Tai (Coconut Cream Sauce) Origin: Cook Islands | Mont Blanc Coco Antillais (Antillean Coconut Mont Blanc Cake) Origin: Saint-Martin |
| Mitten of Pork Origin: Britain | Moist Chocolate Sponge Cake Origin: Ireland | Mont Blanc Cupcakes Origin: Britain |
| Mitumba (Cassava Sticks) Origin: Cameroon | Mojo Marinade Origin: Cuba | Montenegrin Imam Bajeldi Origin: Montenegro |
| Mixed Bell Pepper and Red Onion Pizza Origin: Italy | Mokoto Origin: Benin | |
| Mixed Grill Origin: Britain | Molasses Refrigerator Muffins Origin: American |
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