Galifoto aux Tomates is a traditional Togolese (from Togo) recipe for a classic vegetarian dish of fried eggs and tomato bound with egg that's mixed with soaked gari. The full recipe is presented here and I hope you enjoy this classic Togolese version of: Galifoto aux Tomates.
(click this button to prevent the screen from sleeping so Cook Mode is 'ON')
This is a classic dish of gari and egg omelette with tomatoes
Ingredients:
6 eggs, beaten
350g gari (cassava semolina)
1 fresh tomato, chopped and crushed
1 onion
4 tbsp tomato purée
oil for frying
salt, to taste
Method:
Place the gari in a bowl and moisten with 60ml water season to taste with salt and stir to combine.
Heat the oil in a frying pan and use to fry the tomato purée, stirring constantly, for about 5 minutes. Add onion and crushed tomato and fry for 2 minutes then add the eggs and beat with a fork then beat in the gari.
Cook until the omelette is heated through. If you like your omelette browned on top, place under a hot grill for a few minutes before serving.
