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Ugandan Smoked Fish Stew
Ugandan Smoked Fish Stew is a traditional Ugandan recipe for a classic stew of smoked, dried fish used to flavour a stew of garlic, onions cooked in a tomato-based sauce flavoured with curry powder. The full recipe is presented here and I hope you enjoy this classic Ugandan version of: Ugandan Smoked Fish Stew.
prep time
20 minutes
cook time
20 minutes
Total Time:
40 minutes
Serves:
4
Rating:
Tags : CurryUganda Recipes
This is a classic Ugandan recipe for a curried dish of smoked fish in a lightly-curried tomato-based gravy.
Ingredients:
2 garlic cloves, crushed
1 onion, finely chopped
4 tbsp oil
3 ripe tomatoes, diced
3 tbsp tomato paste
1 tsp
curry powder
generous pinch of
dill
1 large smoked fish, washed de-boned and flaked
Method:
Fry the onions and garlic in the oil until translucent. Add the diced tomatoes and cook until soft.
Now stir-in the tomato paste, curry powder and dill and allow the mixture to simmer for 10 minutes (add a little water if the sauce becomes too thick) then add the smoked fish and cook for about 3 minutes, until the fish warms through. Serve on a bed of rice.