FabulousFusionFood's Vegetable-based Recipes 67th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:
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| Rooseterkoek Origin: South Africa | Rum And Coconut Bread Pudding Origin: Cayman Islands | Sabah Tempoyak (Durian Tempoyak) Origin: Malaysia |
| Roosterkoek with Filling Origin: South Africa | Rum Cake Origin: British Virgin Islands | Saban Pot Origin: Saba |
| Roosterkoek with Filling II Origin: South Africa | Rum Cake Origin: US Virgin Islands | Sabanikhiay (Turnovers with Spinach Filling) Origin: Egypt |
| Ropa Vieja Origin: Cuba | Rumbledethumps Origin: Scotland | Sabat Moong Bhajji (Mung Bean Bhaji) Origin: India |
| Rose Geranium Scented Sugar Origin: South Africa | Rummed Yams Origin: Aruba | Sabayaad (Somlai Oiled Flatbread) Origin: Somalia |
| Rose Hip Coulis Origin: Ireland | Russian Dressing Origin: American | Sabich Origin: Israel |
| Rose Vinegar. Origin: British | Russian Pierogi Origin: Russia | Sablés Bretons Maison (Home-made Breton Shortbread) Origin: France |
| Rosebay Willowherb, Ramson and Spinach Soup Origin: Britain | Russian Salad Origin: British | Sabnekh (Spinach) Origin: Egypt |
| Rosemary-scented Lamb Origin: Britain | Russian Soup, or Tschi Origin: British | Sabse Borani (Fried Spinach with Yoghurt) Origin: Afghanistan |
| Ross il-Forn (Baked Rice) Origin: Malta | Rwandan Beef Stew Origin: Rwanda | Sabudana Kheer (Tapioca Pudding with Saffron and Nuts) Origin: India |
| Rossolye (Salad with Herring and Beetroot) Origin: Estonia | Rwandan Chicken Origin: Rwanda | Sabz Jaipuri (Vegetable Jaipuri Curry) Origin: India |
| Rosti Origin: Austria | Rwandan Ugali Origin: Rwanda | Sabzi Gutab (Green Gutab) Origin: Azerbaijan |
| Rosti Tatws a Chaws (Welsh Potato and Cheese Rosti) Origin: Welsh | Rwlâd Bara Lawr (Laverbread Roulade) Origin: Welsh | Sabzi Polo (Herbed Rice) Origin: Iran |
| Rosto Origin: Gibraltar | Ræst fisk med mos (Fermented Fish with Mash) Origin: Greenland | Saddle of Mutton à la Polonaise Origin: British |
| Rosto Chirino (Roast Pork) Origin: Cyprus | Rødgrød med Fløde (Danish Red Berry Pudding) Origin: Denmark | Sadza reZviyo (Finger Millet Pap) Origin: Zimbabwe |
| Rosto Vodhinoo (Beef Pot Roast) Origin: Cyprus | Súkkulaði-slöngukaka (Chocolate 'Snake Cake') Origin: Iceland | Saffe (Mutton and Cassava Leaf Stew) Origin: Sierra Leone |
| Rote Grütze (German Red Berry Dessert) Origin: Germany | Süßer Hirsebrei (Sweet Millet Porridge) Origin: Namibia | Safflower Rice Origin: Britain |
| Roti Origin: India | Sült (Estonian Brawn) Origin: Estonia | Saffron and Fig Risotto Origin: Italy |
| Roti Canai Origin: Malaysia | Sŵffle Cennin (Leek Mousses) Origin: Welsh | Saffron Black Cardamom Fudge Origin: Pakistan |
| Roti Guiane (French Guianese Roti) Origin: French Guiana | Saag Aloo (Stir-fried Potatoes with Spinach) Origin: India | Saffron Broth Origin: Britain |
| Rotis Origin: India | Saag Aloo (Stir-fried Potatoes with Rapeseed Greens) Origin: India | Saffron Milk Cap Fricassee Origin: Britain |
| Rougail de Mangues Vertes (Green Mango Rougail) Origin: Madagascar | Saag Bhaji (Spinach Curry) Origin: India | Saffron Milk Cap Pâté Origin: Britain |
| Rougail Mangue (Mango Rougail) Origin: Reunion | Saag Dhal with Carrot Greens Origin: Fusion | Saffron Milk Caps with Cream Origin: Britain |
| Rougail Saucisse (Sausage Rougail) Origin: Mauritius | Saag Dhal with Wild Carrot Greens Origin: Fusion | Saffron Mussel Sauce Origin: Britain |
| Rougaille Boudin (Black Pudding in Tomato Sauce) Origin: Mauritius | Saag Gosht (Lamb and Spinach Curry with Yoghurt) Origin: India | Saffron Prawn Both Origin: Britain |
| Rourou Balls Origin: Fiji | Saag Khumb (Mushroom Saag) Origin: Britain | Saffron Rice Origin: India |
| Rowan and Apple Jelly Origin: Britain | Saagwala Murg (Chicken Saagwala) Origin: India | Safou a la Sauce Tomate (Bush Pears in Tomato Sauce) Origin: Cameroon |
| Rowan and Orange Marmalade Origin: Britain | Saak-er Ghanto Origin: Bangladesh | Safra (Semolina and Date Cake) Origin: Libya |
| Rubinovyj Krasnyj Borshh (Ruby Red Borscht) Origin: Russia | Saare jerk-sealiha (Island Jerk Pork) Origin: Dominica | Sage and Onion Stuffing Origin: Britain |
| Rugbrød (Danish Rye Bread) Origin: Denmark | Saate Origin: India | Sage and Onion Stuffing Origin: Britain |
| Rujak (Spicy Fruit Salad) Origin: Indonesia | Saba Breadfruit Curry Origin: Saba | Sage Jelly Origin: Britain |
| Rukau Origin: Cook Islands | Saba Callaloo Origin: Saba | Sahina Origin: Trinidad |
| Rukau Origin: Tokelau | Saba Pigeon Pea Stew Origin: Saba | |
| Rukau Origin: Tuvalu | Saba Rice and Black Beans Origin: Saba |
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