FabulousFusionFood's Vegetable-based Recipes 63th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:
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| Ube Halaya (Purple Yam Dessert) Origin: Philippines | Vaca Atolada (Beef Ribs with Cassava) Origin: Brazil | Vegetable Shashlik Origin: Britain |
| Ube Ice Cream (Purple Yam Ice Cream) Origin: Philippines | Vadouvan Curry Powder Origin: France | Vegetable Stock Origin: Britain |
| Ugandan Beans Origin: Uganda | Vakalolo Origin: Fiji | Vegetable Tagine Origin: North Africa |
| Ugandan Chapati Origin: Uganda | Valentine Flower Salad with Champagne Vinaigrette Origin: Britain | Vegetable Tempura Origin: Japan |
| Ugandan Curried Potatoes Origin: Uganda | Valentine Heart Pancakes Origin: American | Vegetable-brined Turkey Origin: Britain |
| Ugandan Matooke Origin: Uganda | Vanilla Fondant Origin: France | Vegetarian Brochettes Origin: Britain |
| Ugandan Rolex Origin: Uganda | Vareniki (Ukrainian Filled Dumplings) Origin: Ukraine | Vegetarian Chili Beans Origin: American |
| Ugandan Ugali Origin: Uganda | Vareninkas Origin: Russia | Vegetarian Chow Mein Origin: Fusion |
| Ujeni Ndiwo Origin: Malawi | Varo Origin: India | Vegetarian Haggis Origin: Scotland |
| Ukkarai Origin: India | Vary Amin'anana (Rice with Greens and Minced Beef) Origin: Madagascar | Vegetarian Jollof Rice Accompaniment Origin: Nigeria |
| Ukpo Origin: Nigeria | Vary Amin'Anana (Hot Pepper Beef) Origin: Madagascar | Vegetarian Kibbeh Origin: India |
| Ukraine Pierogi Origin: Ukraine | Vasilopita (Greek New Year Bread) Origin: Greece | Vegetarian Kishke Origin: Jewish |
| Ukrainian Borscht Origin: Ukraine | Veal Chops Valentino Origin: Britain | Vegetarian Paneer Curry Origin: Britain |
| Uli Petataws (Sweet Potato Fritters) Origin: Indonesia | Veal Curry with Bananas Origin: Uganda | Vegetarian Pot Roast Origin: Britain |
| Ulster Fry Origin: Northern Ireland | Veal in Tomato Sauce Origin: Andorra | Vegetarian Quiche Origin: British |
| Ultimate Box Mix Strawberry Cake Origin: American | Veal Pilaf Origin: Fusion | Vegetarian Sausages Origin: Britain |
| Ulu (Hawaiian Roasted Breadfruit) Origin: Hawaii | Veal Stock Origin: Britain | Vegetarian Spring Rolls Origin: Fusion |
| Umngqusho (Samp and Beans with Potatoes) Origin: South Africa | Veau Roulé aux Herbes Sauvage (Rolled Breast of Veal with Wild Greens Stuffing) Origin: Switzerland | Velouté Marin (Velvety Marine Sauce) Origin: France |
| Un bon cassoulet (A Good Cassoulet) Origin: France | Vegan Aubergine Dhansak Origin: India | Venezuelan Chocolate Marquesa Origin: Venezuela |
| Untú de Peixe (Deep-fried Fish Balls) Origin: Guinea-Bissau | Vegan Burritos Origin: American | Venison Haggis Origin: Scotland |
| Upma Origin: Britain | Vegan Gluten-free Christmas Cake Origin: Britain | Venison Rissole Origin: Britain |
| Urap (Steamed Vegetables with Coconut) Origin: Brunei | Vegan Ramen Origin: Japan | Venison, Potato and Mushroom Stew Origin: Britain |
| Urap Sayur (Blanched Vegetable Salad with Spiced Coconut Topping) Origin: Indonesia | Vegeta Seasoning Substitute Origin: North Macedonia | Verdolaga con Queso (Purslane with Cheese) Origin: Mexico |
| Urnebes Salad Origin: North Macedonia | Vegetable Alecha Origin: Ethiopia | Verdolagas (Mexican Common Purslane) Origin: Mexico |
| Urny Pudding Origin: Scotland | Vegetable Bhaji Origin: Britain | Vermicelles (Vermicelli) Origin: Mauritania |
| Urticae (Nettles) Origin: Roman | Vegetable Curry Origin: Kenya | Vermicelli with Chicken and Wood Ear Mushrooms Origin: China |
| Uru (Roasted Breadfruit) Origin: Society Islands | Vegetable Curry II Origin: Britain | Vermont Maple Spice Cupcakes Origin: American |
| Uruguayan Tuco Origin: Uruguay | Vegetable Curry III Origin: Britain | Versatus Broun Origin: England |
| Urulaikilangu Varuval (Potato Chip Curry) Origin: India | Vegetable Korma Origin: Britain | Verulam-style Curried Jackfruit Origin: South Africa |
| Urunda (Sweet Coconut Balls) Origin: Sri Lanka | Vegetable Momos Origin: Nepal | Verwurrelt Gedanken (Deep-fried Carnival Pastry) Origin: Luxembourg |
| Uter (Sweet Taro and Coconut Balls) Origin: Federated States Micronesia | Vegetable Ndiwo Origin: Malawi | Very Berry Cupcakes Origin: Britain |
| Uwd Sucan (Sowans Porridge) Origin: Welsh | Vegetable Pilau Origin: India | Viande Nyembwe (Meat Nyembwe) Origin: Gabon |
| V'sachy (Pumpkin Leaf Stew) Origin: Zambia | Vegetable Potjie Origin: Botswana | |
| Végétarien Kansiyé (Vegetarian Kansiyé) Origin: Guinea | Vegetable Seekh Kebab Origin: India |
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