FabulousFusionFood's Vegetable-based Recipes 69th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:

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Salt Cod and Sweet Potato Fish Cakes
     Origin: Bahamas
Sangría Especial
(Special Sangria)
     Origin: Spain
Sauce Chien
(Dog Sauce)
     Origin: Martinique
Salt Cod Fish Cakes
     Origin: Bahamas
Saniyit Kufta
(Baked Beef Patties)
     Origin: Egypt
Sauce Chivry
     Origin: France
Saltah
     Origin: Yemen
Sao Tomean Calulu
     Origin: Sao Tome
Sauce d'Adémé aux
Fruits de Mer

(Seafood with Adémé Sauce)
     Origin: Togo
Salted Mustard Greens
     Origin: China
Sao Tomean Feijoada
     Origin: Sao Tome
Sauce d'Arachide
(Peanut Sauce)
     Origin: Benin
Salted Peanut Brittle
     Origin: Britain
Sapala
     Origin: Nigeria
Sauce d'Arachide
(Beninese Peanut Sauce)
     Origin: Benin
Salted Pilchard and Leek Pie
     Origin: Britain
Sapasui
(Samoan Chop Suey)
     Origin: American Samoa
Sauce de Lapin
(Rabbit Sauce)
     Origin: Gabon
Saltfish Accra
     Origin: Barbados
Sapasui
(Samoan Chop Suey)
     Origin: Samoa
Sauce de Tamarin Pimentée
(Spicy Tamarind Sauce)
     Origin: Burkina Faso
Saltfish Accra
     Origin: Trinidad
Sapasui Pisupo
(Corned Beef Chop Suey)
     Origin: Tokelau
Sauce de Tomates Crues
(Raw Tomato Sauce)
     Origin: Benin
Saltfish And Breadfruit Hash
     Origin: Saint Kitts
Sarajevo Okra Soup
     Origin: Bosnia
Sauce Feuilles de Manioc Camerounaise
(Cameroonian Cassava Leaf Sauce)
     Origin: Cameroon
Saltfish Salad
     Origin: Anguilla
Sarapatel
     Origin: India
Sauce for a boiled goose
     Origin: British
Šaltibarščiai
(Cold Beetroot Soup)
     Origin: Lithuania
Saratoga Wine
     Origin: England
Sauce for a boiled turkey
     Origin: British
Samaki wa Kakuango
(Fried Fish with Onions)
     Origin: Tanzania
Sardines à la bretonne
(Breton-style sardines)
     Origin: France
Sauce for boiled ducks or rabbits
     Origin: British
Samarkandskij Jagnenok
(Samarkand Lamb)
     Origin: Uzbekistan
Sareng Thongba
(Manipuri Catfish Curry)
     Origin: India
Sauce Gbanbouda
(Tô with Okra Sauce and Peanuts)
     Origin: Guinea
Sambar Podi
(Sambar Powder)
     Origin: India
Sargaborso Leves
(Hungarian Yellow Split Pea Soup)
     Origin: Hungary
Sauce Genevoise
     Origin: France
Sambhar
(Lentil Curry)
     Origin: India
Sarikayo Telor
(Steamed Egg and Coconut Milk Pudding)
     Origin: Indonesia
Sauce Gombo
(Gombo Sauce)
     Origin: Guinea
Samboussa
(Djibouti Samosas)
     Origin: Djibouti
Sarma
(Meat-stuffed Cabbage Leaves)
     Origin: Kosovo
Sauce Gombo
     Origin: Niger
Sambusa
     Origin: Somalia
Sarma
(Stuffed Cabbage Leaves)
     Origin: Serbia
Sauce Gombo et Boeuf
(Okra Sauce with Beef)
     Origin: Burkina Faso
Samia' Metchou Peng Pa
(Khmer Fish Stew with Lemongrass)
     Origin: Cambodia
Sarmale
(Stuffed Cabbage Leaves)
     Origin: Romania
Sauce Gombo Togolaise
(Togolese Okra Sauce)
     Origin: Togo
Samlor Korko
(Cambodian 'Mixing Soup')
     Origin: Cambodia
Sarson Aloo
     Origin: Fusion
Sauce Gombos Burkinabé
(Burkinabe Okra Sauce)
     Origin: Burkina Faso
Samlor Machu Trey
(Sweet and Sour Soup with Fish)
     Origin: Cambodia
Sarson ka Saag
(Mustard Greens and Spinach Curry)
     Origin: India
Sauce Koumrangan
(Hibiscus Leaf Sauce)
     Origin: Chad
Samosa Wrapper
     Origin: India
Sarson Saag Gosht
(Lamb and Rapeseed Greens Curry with
Yoghurt)
     Origin: India
Sauce Légume
     Origin: Benin
Samp
     Origin: eSwatini
Saté
(Marinated Kebabs)
     Origin: Aruba
Sauce Mornay
     Origin: France
Samp and Beans Croquettes
     Origin: South Africa
Satan's Fantasy Chili
     Origin: American
Sauce Moundourou
(Moundourou Leaf Sauce)
     Origin: Chad
Samphire with Girolles
     Origin: Scotland
Satatsuri
(Georgian Asparagus Soup)
     Origin: Georgia
Sauce Oseille
(Sorrel Sauce)
     Origin: Burkina Faso
Samsas
(Sweet Nutty Samosas)
     Origin: Bangladesh
Satay Chicken Curry
     Origin: Malaysia
Sauce Piquante
     Origin: British
Samsas
(Bean Fritters)
     Origin: Burkina Faso
Satay Skewers
     Origin: Cocos Islands
Sauce piquante créole
(Creole Hot Sauce)
     Origin: Guadeloupe
Sana Thongba
(Manipuri Paneer Curry)
     Origin: India
Saté ku batata
(Satay with Potatoes)
     Origin: Bonaire
Sauce Robert
     Origin: British
Sancoche
     Origin: Trinidad
Sathe Curry
(Beef and Coconut Curry)
     Origin: Sri Lanka
Sauce Rouille
(Rouille Sauce)
     Origin: France
Sancochi di Galinja
(Chicken Stew)
     Origin: Aruba
Sauce à l'Arachide
Congolaise

(Congolese Peanut Sauce)
     Origin: DR-Congo
Sauce sarzyne
(Saracen Sauce)
     Origin: England
Sancocho de siete carnes
(Seven meat stew)
     Origin: Dominican Republic
Sauce à la Noix de Coco
(Coconut Sauce)
     Origin: Togo
Sauce Tartare
     Origin: France
Sancocho Dominicano
(Dominican Stew)
     Origin: Dominican Republic
Sauce Arachide de Burkina Faso
(Burkinabe Peanut Sauce)
     Origin: Burkina Faso
Sauce Tomate
(Tomato Sauce)
     Origin: France
Sanders of Beef
     Origin: British
Sauce aux Arachides du Tchad
(Chadian Peanut Sauce)
     Origin: Chad
Sauce Tournée
     Origin: British
Sanger Yena
(Offal Sausages)
     Origin: Aruba
Sauce Blanche
     Origin: British
Sangkhaya Fakthong
(Custard Pumpkin)
     Origin: Thailand
Sauce Chien
(Dog Sauce)
     Origin: Guadeloupe

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