FabulousFusionFood's Vegetable-based Recipes 65th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:
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| Wild Greens Gnocci in Tomato Sauce Origin: Britain | Wouré Burakhè Magilinri (Sweet Potato Leaf Sauce) Origin: Guinea | Yataklete Kilkil (Spiced Vegetables) Origin: Ethiopia |
| Wild Greens Kimchi Origin: Fusion | Wy Cymreig (Welsh Egg) Origin: Welsh | Yataklete Kilkili (Ethiopian Ginger Vegetables) Origin: Ethiopia |
| Wild Greens Saag Paneer Origin: Fusion | Wyau Cymreig (Welsh Eggs) Origin: Welsh | Yeasted Barm Brack Origin: Ireland |
| Wild Greens Soup Origin: Britain | Wyau Hwyaden Mewn Caws (Duck Eggs in Cheese) Origin: Welsh | Yebeh (Yam and Fish in Red Palm Oil) Origin: Sierra Leone |
| Wild Greens Spanakopita Origin: Fusion | Wyau Hwyaden, Dull Ynys Môn (Anglesey-style Duck Eggs) Origin: Welsh | Yebeh (White Yam Porridge) Origin: Sierra Leone |
| Wild Herb Casserole Origin: Britain | Wyau Ynys Môn (Anglesey Eggs) Origin: Welsh | Yellow Curry with Swiss Chard and Tofu Origin: Fusion |
| Wild Mushroom Compote Origin: Britain | Xarba Arbija (Libyan Soup) Origin: Libya | Yellow Man Origin: Northern Ireland |
| Wild Mushroom Omelette Origin: Britain | Xató (Salt Cod and Tuna Salad) Origin: Spain | Yellow Split Pea Bhuna Kedgeree Origin: Anglo-Indian |
| Wild Mushroom Pizza Origin: Britain | Xavier Steak Origin: American | Yemiser W'et (Spicy Lentil Stew) Origin: Ethiopia |
| Wild Mushroom Soup Origin: Britain | Xavier Suppe (Xavier Soup) Origin: Italy | Yen Thongba (Manipuri Chicken Curry) Origin: India |
| Wild Mushroom Stew Origin: Britain | Xerém (Cape Verdean Pap) Origin: Cape Verde | Yerushalmi Kugel (Jerusalem Kugel) Origin: Israel |
| Wild Mushroom Stuffed Potato Cakes Origin: Britain | Xicoies (Andorran Dandelion Salad) Origin: Andorra | Yesil Marcimek °C7;orbası (Green Lentil Soup) Origin: Turkey |
| Wild Mustard and Spinach Curry with Oak Moss Tempering Origin: India | Xima (Cornmeal Porridge) Origin: Mozambique | Yetakelt W'et (Spiced Vegetable Stew) Origin: Djibouti |
| Wild Mustard Greens with Ham Hocks Origin: American | Xima (Cornmeal Porridge) Origin: Sao Tome | Yétissé de Poisson (Fish Yetisse) Origin: Mali |
| Wild Mustard Greens with Sausage and Bean Soup Origin: Italy | Xinjiang Lamb Casserole Origin: China | Yi Mein (Longevity Noodles) Origin: China |
| Wild Plum Ketchup Origin: Fusion | Yétissé de Chèvre (Yétissé of Goat) Origin: Guinea | Yiouvarlakia Souppa (Meatball Soup) Origin: Cyprus |
| Wild Rice Soup Origin: Britain | Yétissé de Poulet (Chicken Yétissé) Origin: Guinea | Yoghurt and Honey Pancakes with Citrus Fruit Origin: Britain |
| Wild Rocket, Nasturtium and Herb Salad Origin: Britain | Yétissé de Tilapia (Tilapia in Aubergine Sauce) Origin: Guinea | Yoghurt Chutney Dipping Sauce Origin: Zimbabwe |
| Wild Spring Flower Salad Origin: Britain | Yaji Spice (Suya Spice Blend) Origin: Nigeria | Yoghurt Mint Dip Origin: Britain |
| Willowherb Bubble and Squeak Origin: Britain | Yakisoba Origin: Japan | Yorkshire Oatcakes Origin: England |
| Wimbledon Cake Origin: British | Yalanchy Sarma (Armenian Stuffed Vine Leaves) Origin: Armenia | Yorkshire Pudding with Sausages, Onions and Carrots Origin: Ascension |
| Winter Minestrone Soup Origin: Fusion | Yalanci Dolma (Stuffed Vine Leaves) Origin: Northern Cyprus | Ysgwydd Cig Oen Cymreig wedi ei bobi'n araf â chyri (Slow-cooked curried shoulder of Welsh Lamb) Origin: Welsh |
| Winter Parsnip Stew Origin: Czech | Yam and Beans Origin: Nigeria | Ysgwydd Oen Mewn Dull Gwledig (Rustic Lamb Shoulder Roast) Origin: Welsh |
| Winter Rice Pudding with Dried Fruit Origin: China | Yam Balls Origin: West Africa | Yuk Gae Jang (Spicy Beef and Vegetable Soup) Origin: Korea |
| Winter Squash, Tomato and Cheese Gratin Origin: British | Yam Curry Origin: Vanuatu | Yuletide Fruit Bread Origin: England |
| Wisteria Beer Origin: America | Yam with Greens, Onion, and Okra Origin: Nigeria | Yum Yum Cakes Origin: England |
| Wisteria Cordial Origin: Britain | Yangon Kyet Thar Hin (Yangon Chicken Curry) Origin: Myanmar | Zürcher Eintopf (Zürich Style Hotpot) Origin: Switzerland |
| Wisteria Flower Jam Origin: Britain | Yaniqueque (Johnny Cakes) Origin: Dominican Republic | Z'habitants (Martinique Callaloo) Origin: Martinique |
| Wisteria Flower Omelette Origin: Britain | Yapese Sweet Potato Fritters Origin: Federated States Micronesia | Zaatar Mankoushe (Lebanese Zaatar Pizza) Origin: Lebanon |
| Wisteria, Chickweed and Pea Flower Spring Rolls Origin: America | Yapese Taro Fritters Origin: Federated States Micronesia | Zafrig (Soup Thickening Base) Origin: Croatia |
| Wisteria, Linden and White Wine Lollies Origin: Britain | Yaprak Sarmasi (Vine Leaf Rolls) Origin: Turkey | Zagorski Štrukli (Zagorje Cheese Strukli) Origin: Croatia |
| Wonchoi Origin: Ghana | Yarpakh Dolmasy (Vine Leaves Stuffed with Lamb and Rice) Origin: Azerbaijan | Zagrebački krumpir (Zagreb Potatoes) Origin: Croatia |
| Wonton Soup Origin: China | Yarrow Tea Origin: Britain | |
| Woodruff Panna Cotta Origin: Italy | Yassa Poulet (Chicken Yassa) Origin: Senegal |
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