FabulousFusionFood's Vegetable-based Recipes 73th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:

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Sneezewort Arroz de Jambú
     Origin: Britain
Sopa de calabaza de invierno
(Winter Squash Soup)
     Origin: Paraguay
Soup à la Julienne
     Origin: British
Snoek Tacos
     Origin: South Africa
Sopa de Caracol
(Honduran Conch Soup)
     Origin: Honduras
Soup Joumou
(Haitian Squash Soup)
     Origin: Haiti
Snyboontjies Bredie
(Green Bean Bredie)
     Origin: South Africa
Sopa de Feijao Verde
(String Bean Soup)
     Origin: Mozambique
Soup Maigre
     Origin: British
Soba
(Buckwheat Noodle Soup)
     Origin: Japan
Sopa de Hígado
(Liver Soup)
     Origin: Spain
Soupa Canja
(Okra and Palm Oil Soup)
     Origin: Gambia
Soba with Shiitake and Fucus
     Origin: Japan
Sopa de Hígado de Pollo
(Chicken Liver Soup)
     Origin: Peru
Soupa Louvana
(Yellow Split Pea Soup)
     Origin: Cyprus
Sobre Sauce
(Prudent Sauce)
     Origin: England
Sopa de Pescado Salvadoreña
(Salvadorean Fish Head Soup)
     Origin: El Salvador
Soupe à l'oignon
à la dulse

(French Onion Soup with Dulse)
     Origin: France
Socca
     Origin: Monaco
Sopa de Res
(Cuban Beef Stock)
     Origin: Cuba
Soupe a la Paysanne
(Country-woman Soup)
     Origin: France
Soda Bread
     Origin: Britain
Sopa de Trigo
     Origin: Portugal
Soupe au Pistou
(Soup with Pesto)
     Origin: France
Soda Bread Pizza
     Origin: Ireland
Sopa di Plátano Verde
(Cuban Green Plantain Soup)
     Origin: Cuba
Soupe au Pistou Monegasque
(Monegasque Soup with Pistou)
     Origin: Monaco
Sofrito
     Origin: Spain
Sopa Mexicana de Flor de Calabaza
(Mexican Pumpkin Flower Soup)
     Origin: Mexico
Soupe aux Lentilles et Legumes
(Lentil and Bean Soup)
     Origin: Burundi
Sofrito Cubano
(Cuban Sofrito)
     Origin: Cuba
Sopa Puertoriqueña de Frijoles
Negros

(Puerto Rican Black Bean Soup)
     Origin: Puerto Rico
Soupe aux pois et la viande
(Pea Soup and Meat)
     Origin: Guinea-Bissau
Soft-centred Chocolate Pudding
     Origin: Australia
Sopa Seca
(Mexican-style Rice)
     Origin: Mexico
Soupe Chanterelle d'Or
(Golden Chanterelle Soup)
     Origin: France
Soft-wrapped Pork and Prawn Rolls
     Origin: Fusion
Sopi di Pampuna
(Pumpkin Soup)
     Origin: Aruba
Soupe d'avocat Abidjanaise
(Avocado Soup in the Manner of Abidjan)
     Origin: Cote dIvoire
Soganli Yahni
(Mutton Stew with Onions)
     Origin: Turkey
Sopi di Piská
(Fish Soup)
     Origin: Aruba
Soupe d'Illane
(Ilan Soup)
     Origin: Morocco
Sokossoko de Rognon
(Sokossoko with Kidneys)
     Origin: Burkina Faso
Sopi di Piská
(Fish Soup)
     Origin: Bonaire
Soupe de Gombo, Sauce Poisson
(Okra Soup, Fish Sauce)
     Origin: Benin
Sokossoko de Viande
(Sokossoko with Meat)
     Origin: Burkina Faso
Sopi di Piská
(Fish Soup)
     Origin: Curacao
Soupe de mouton
(Mutton soup)
     Origin: Saint-Martin
Sole à l'Aurore
     Origin: British
Sopi Mondongo
(Soul-food Soup)
     Origin: Aruba
Soupe De Pesach
(Passover Soup)
     Origin: Morocco
Sole a la Meuniere
     Origin: British
Sorbet à la mangue
(Guiana Mango Sorbet)
     Origin: French Guiana
Soupe de Porc Fume
(Smoked Pork Soup)
     Origin: Burkina Faso
Solmorejo Cordobós
(Spanish Cold Tomato Soup)
     Origin: Spain
Sorpotel
     Origin: India
Soupe Djiboutienne
(Djibouti Soup)
     Origin: Djibouti
Solyanka
(Siberian Sweet and Sour Meat Soup)
     Origin: Siberia
Sorrel Gazpacho
     Origin: France
Soupe Kandja
     Origin: Mali
Solyanka
(Russian Sweet and Sour Meat Soup)
     Origin: Russia
Sorrel Greening
     Origin: Britain
Soupe Panade
(Panade Soup)
     Origin: France
Som Tam
(Thai Green Papaya Salad)
     Origin: Thailand
Sorrel Pesto
     Origin: Italy
Souphet
(Thai Maitake Salad)
     Origin: Thailand
Somali-style Liver
     Origin: Somalia
Sorrel Sarma
     Origin: North Macedonia
Soupou Gertö
(Chicken with Tomato Sauce and Sweet
Potatoes)
     Origin: Guinea
Somali-style Liver
     Origin: Somaliland
Sorrel Tartlets
     Origin: Britain
Soupou Konkoé
(Smoked Fish Soup)
     Origin: Guinea
Somlah Machou Khmer
(Sour Soup with Tomato and Lotus Roots)
     Origin: Cambodia
Sos Ti-malice
(Ti-malice Sauce)
     Origin: Haiti
Soupou Tehou
(Beef Soup)
     Origin: Guinea
Somlar Kari Saek Mouan
(Chicken Red Curry)
     Origin: Cambodia
Sou-Boerag
(Cheese-filled Flaky Pastry)
     Origin: Armenia
Souppa Hoummi
(Chickpea Soup)
     Origin: Cyprus
Sōngshǔ Yú
(Squirrel Fish)
     Origin: China
Soubise Sauce
     Origin: Britain
Souppa Patchia
(Lamb's Head Soup)
     Origin: Cyprus
Sonhos de Banana
(Banana Dreams)
     Origin: Sao Tome
Soubise Sauce
     Origin: France
Sour and Spicy Pork with Noodles
     Origin: China
Sonso de Yuca
     Origin: Bolivia
Soufflé Flan of St
George's Mushrooms

     Origin: France
Sour Sauce Pasty
     Origin: England
Soops of Carrots.
     Origin: England
Soufflé Potatoes with Carrot
and Asparagus

     Origin: Ireland
Sourdough Dinner Rolls
     Origin: Britain
Soops or butter'd Meats of
Spinage

     Origin: England
Souko Dounguouri
(Meat Stew with White Beans)
     Origin: Niger
Sourdough Pancakes
     Origin: America
Soorok
(Iranian Fry Bread)
     Origin: Iran
Soup à la Crecy
     Origin: British
Souroundou
(Nigerienne Fat Rice)
     Origin: Niger
Sopa de Arroz
(Rice Soup)
     Origin: Peru
Soup à la Flamande I
     Origin: British
Sopa de Boldroegas
(Portuguese Common Purslane Soup)
     Origin: Portugal
Soup à la Flamande II
     Origin: British

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