FabulousFusionFood's Vegetable-based Recipes 62th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7846 recipes in total:
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| Sŵffle Cennin (Leek Mousses) Origin: Welsh | Saffron Broth Origin: Britain | Salad (Cabbage and Cassava) Origin: Nicaragua |
| Saag Aloo (Stir-fried Potatoes with Spinach) Origin: India | Saffron Milk Cap Fricassee Origin: Britain | Salad Cennin, Afalau a Chnau Ffrengig (Leek, Apple and Walnut Salad) Origin: Welsh |
| Saag Aloo (Stir-fried Potatoes with Rapeseed Greens) Origin: India | Saffron Milk Cap Pâté Origin: Britain | Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh |
| Saag Bhaji (Spinach Curry) Origin: India | Saffron Milk Caps with Cream Origin: Britain | Salad Olivye (Russian Olivier Salad) Origin: Russia |
| Saag Dhal with Carrot Greens Origin: Fusion | Saffron Mussel Sauce Origin: Britain | Salad Palmis (Palmito Salad) Origin: Seychelles |
| Saag Dhal with Wild Carrot Greens Origin: Fusion | Saffron Prawn Both Origin: Britain | Salad with Asparagus, Samphire and Sea-blite Origin: Britain |
| Saag Gosht (Lamb and Spinach Curry with Yoghurt) Origin: India | Saffron Rice Origin: India | Salada de Logosta à Moda de Cabo Verde (Cape Verdean Lobster Salad) Origin: Cape Verde |
| Saag Khumb (Mushroom Saag) Origin: Britain | Safou a la Sauce Tomate (Bush Pears in Tomato Sauce) Origin: Cameroon | Salada di Batata (Potato Salad) Origin: Aruba |
| Saagwala Murg (Chicken Saagwala) Origin: India | Safra (Semolina and Date Cake) Origin: Libya | Salada Limao (Lemon Salad) Origin: Angola |
| Saak-er Ghanto Origin: Bangladesh | Sage and Onion Stuffing Origin: Britain | Salada Pêra de Abacate (Avocado Salad) Origin: Mozambique |
| Saare jerk-sealiha (Island Jerk Pork) Origin: Dominica | Sage and Onion Stuffing Origin: Britain | Salade au Fonio (Fonio Salad) Origin: Mali |
| Saate Origin: India | Sage Jelly Origin: Britain | Salade Chou Chou (Chako Salad) Origin: Mauritius |
| Saba Breadfruit Curry Origin: Saba | Sahina Origin: Trinidad | Salade complète au chitoumou (Salad of Whole Chitoumou) Origin: Burkina Faso |
| Saba Callaloo Origin: Saba | Saint jacques poêlées au lait de coco avec sa purée de patate douce (Scallops in Coconut Milk with Mashed Sweet Potatoes) Origin: Togo | Salade de Palmiers et Avocat (Heart of Palm and Avocado Salad) Origin: New Caledonia |
| Saba Pigeon Pea Stew Origin: Saba | Saint Kitts Chicken Bouillon Origin: Saint Kitts | Salade de Papaye (Papaya Salad) Origin: Togo |
| Saba Rice and Black Beans Origin: Saba | Saint Kitts Stewed Saltfish Origin: Saint Kitts | Salade de Pissenlit (Dandelion Salad) Origin: France |
| Sabah Tempoyak (Durian Tempoyak) Origin: Malaysia | Saint Lucia Chicken Curry Origin: Saint Lucia | Salade de tripes (Tripe Salad) Origin: Chad |
| Saban Pot Origin: Saba | Saint Lucia Green Seasoning Origin: Saint Lucia | Salade de Zaalouk (Salad of Cooked Vegetables) Origin: Tunisia |
| Sabanikhiay (Turnovers with Spinach Filling) Origin: Egypt | Saint Lucia Lambi Soup with Dumplings Origin: Saint Lucia | Salade du Tchad (Chadian Salad) Origin: Chad |
| Sabat Moong Bhajji (Mung Bean Bhaji) Origin: India | Saint Lucia Papaya Hot Pepper Sauce Origin: Saint Lucia | Salade Greque (Greek Salad, French Style) Origin: France |
| Sabayaad (Somlai Oiled Flatbread) Origin: Somalia | Saint Lucian Bouillon Origin: Saint Lucia | Salade Kopto (Moringa Leaf Salad) Origin: Niger |
| Sabich Origin: Israel | Saint Martin Poulet de Colombo Origin: Sint Maarten | Salady Voankazo (Fruit Salad with Lychees) Origin: Madagascar |
| Sablés Bretons Maison (Home-made Breton Shortbread) Origin: France | Saint Martin Poulet de Colombo Origin: Saint-Martin | Salara Origin: Guyana |
| Sabnekh (Spinach) Origin: Egypt | Saint Vincent Curry Breadfruit Origin: Saint Vincent | Salara Cake Origin: French Guiana |
| Sabse Borani (Fried Spinach with Yoghurt) Origin: Afghanistan | Saint Vincent Curry Conch with Dumplings Origin: Saint Vincent | Salat Bzainjan Eswed bel-Filfil (Aubergine and Chilli Salad) Origin: Saudi Arabia |
| Sabudana Kheer (Tapioca Pudding with Saffron and Nuts) Origin: India | Saint Vincent Fry Bakes Origin: Saint Vincent | Salat Tangiers Origin: Morocco |
| Sabz Jaipuri (Vegetable Jaipuri Curry) Origin: India | Saint Vincent Green Seasoning Origin: Saint Vincent | Salata (Greek Salad) Origin: Greece |
| Sabzi Gutab (Green Gutab) Origin: Azerbaijan | Saint Vincent Pig Feet Souse Origin: Saint Vincent | Salata Aswad (Sudanese Aubergine Salad) Origin: Sudan |
| Sabzi Polo (Herbed Rice) Origin: Iran | Saint-Martin Whelk Soup Origin: Saint-Martin | Salata Aswad be Zabadi (Fried Aubergine Salad) Origin: South Sudan |
| Sadza reZviyo (Finger Millet Pap) Origin: Zimbabwe | Sajta de Pollo Origin: Bolivia | Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan |
| Saffe (Mutton and Cassava Leaf Stew) Origin: Sierra Leone | Saka saka (Congolese Cassava Leaves) Origin: Congo | Salatǎ de Varzǎ (Romanian Cabbage Salad) Origin: Romania |
| Safflower Rice Origin: Britain | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Salata Ducos (Green Coriander Salad) Origin: Saudi Arabia |
| Saffron and Fig Risotto Origin: Italy | Saka-saka (Mutton and Cassava Leaf Stew) Origin: Guinea | |
| Saffron Black Cardamom Fudge Origin: Pakistan | Sala Cattabia Apiciana (Apician Potted Salads) Origin: Roman |
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