FabulousFusionFood's Vegetable-based Recipes 60th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7401 recipes in total:
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| Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic | Sauce d'Adémé aux Fruits de Mer (Seafood with Adémé Sauce) Origin: Togo | Sautéed Collard Greens Origin: American |
| Sanger Yena (Offal Sausages) Origin: Aruba | Sauce d'Arachide (Peanut Sauce) Origin: Benin | Sautéed Daisy Greens with Roasted Baby Beetroot Origin: Britain |
| Sangkhaya Fakthong (Custard Pumpkin) Origin: Thailand | Sauce d'Arachide (Beninese Peanut Sauce) Origin: Benin | Sautéed Mushrooms and Rocket Origin: Britain |
| Sangría Especial (Special Sangria) Origin: Spain | Sauce de Lapin (Rabbit Sauce) Origin: Gabon | Sautéed Mustard Greens Origin: Britain |
| Saniyit Kufta (Baked Beef Patties) Origin: Egypt | Sauce de Tomates Crues (Raw Tomato Sauce) Origin: Benin | Savoury Corn Muffins Origin: American |
| Sao Tomean Calulu Origin: Sao Tome | Sauce Feuilles de Manioc Camerounaise (Cameroonian Cassava Leaf Sauce) Origin: Cameroon | Savoury Honey Fungus Tart Origin: Britain |
| Sao Tomean Feijoada Origin: Sao Tome | Sauce Gbanbouda (Tô with Okra Sauce and Peanuts) Origin: Guinea | Savoury Kale Colcannon Origin: Ireland |
| Sapasui (Samoan Chop Suey) Origin: Samoa | Sauce Genevoise Origin: France | Savoury Potato Roulade Origin: Ireland |
| Sapasui (Samoan Chop Suey) Origin: American Samoa | Sauce Gombo (Gombo Sauce) Origin: Guinea | Savoury Potato Waffles Origin: Britain |
| Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau | Sauce Gombo Origin: Niger | Saws Béchamel (Béchamel Sauce) Origin: Welsh |
| Sarapatel Origin: India | Sauce Gombo et Boeuf (Okra Sauce with Beef) Origin: Burkina Faso | Saws Bara Lawr (Laverbread Sauce) Origin: Welsh |
| Saratoga Wine Origin: England | Sauce Gombo Togolaise (Togolese Okra Sauce) Origin: Togo | Saws Persli (Parsley Sauce) Origin: Welsh |
| Sardines à la bretonne (Breton-style sardines) Origin: France | Sauce Gombos Burkinabé (Burkinabe Okra Sauce) Origin: Burkina Faso | Sayadieh Samak (Baked Fish with Rice) Origin: Saudi Arabia |
| Sareng Thongba (Manipuri Catfish Curry) Origin: India | Sauce Koumrangan (Hibiscus Leaf Sauce) Origin: Chad | Sazón Goya Origin: Puerto Rico |
| Sarikayo Telor (Steamed Egg and Coconut Milk Pudding) Origin: Indonesia | Sauce Légume Origin: Benin | Sbiaat Origin: Morocco |
| Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo | Sauce Mornay Origin: France | Scallop and Mushroom Pie Origin: Ireland |
| Sarma (Stuffed Cabbage Leaves) Origin: Serbia | Sauce Moundourou (Moundourou Leaf Sauce) Origin: Chad | Scallop Broth with Cornish Earlies Origin: England |
| Sarmale (Stuffed Cabbage Leaves) Origin: Romania | Sauce Oseille (Sorrel Sauce) Origin: Burkina Faso | Scallop Pie Origin: Northern Ireland |
| Sarson Aloo Origin: Fusion | Sauce piquante créole (Creole Hot Sauce) Origin: Guadeloupe | Scalloped Morel Mushrooms Origin: American |
| Sarson ka Saag (Mustard Greens and Spinach Curry) Origin: India | Sauce Rouille (Rouille Sauce) Origin: France | Schalada Origin: Morocco |
| Sarson Saag Gosht (Lamb and Rapeseed Greens Curry with Yoghurt) Origin: India | Sauce sarzyne (Saracen Sauce) Origin: England | Schenecken (Crispy Butterhorns) Origin: Germany |
| Saté (Marinated Kebabs) Origin: Aruba | Sauce Tartare Origin: France | Schug (Middle Eastern Hot Pepper Dip) Origin: Middle East |
| Satan's Fantasy Chili Origin: American | Sauce Tomate (Tomato Sauce) Origin: France | Schurbat Adas Ma Qar (Iraqi Lentil and Pumpkin Soup) Origin: Iraq |
| Satatsuri (Georgian Asparagus Soup) Origin: Georgia | Sauci Yohss (Gambian Mussel Meats in Tomato Sauce with Potatoes) Origin: Gambia | Schwarzwurz Origin: Germany |
| Satay Chicken Curry Origin: Malaysia | Saudi Arabian Jareesh Origin: Saudi Arabia | Schweinefleisch mit Wurzelgemüse und Äpfeln (Pork with Root Vegetables and Apples) Origin: Germany |
| Satay Skewers Origin: Cocos Islands | Sauerbraten II (Soured Beef) Origin: Germany | Schweinshaxe (Pork Hocks) Origin: Germany |
| Saté ku batata (Satay with Potatoes) Origin: Bonaire | Sauerkraut Filling for Vareniki Origin: Ukraine | Scone and Butter Pudding Origin: Scotland |
| Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka | Sausage and Bacon Mustard Hotdogs with Caramelized Onions Origin: Britain | Scotch Bonnet Pepper Sauce Origin: Jamaica |
| Sauce à la Noix de Coco (Coconut Sauce) Origin: Togo | Sausage Roly-poly Origin: England | Scotch Broth Origin: Scotland |
| Sauce Arachide de Burkina Faso (Burkinabe Peanut Sauce) Origin: Burkina Faso | Sausage, Apple and Cranberry Stuffing Origin: American | Scotch Broth Soup Origin: Scotland |
| Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad | Sausages with Barbecue Sauce Origin: Britain | Scotch Broth with Pepper Dulse Origin: Scotland |
| Sauce Chien (Dog Sauce) Origin: Martinique | Sautéed Spring Greens Origin: Britain | Scotch Currant Loaf Origin: Scotland |
| Sauce Chien (Dog Sauce) Origin: Guadeloupe | Sauté de cerf a la calédonienne (New Caledonian-Style Venison Sauté) Origin: New Caledonia | |
| Sauce Chivry Origin: France | Sautéed Chickpeas Origin: South Sudan |
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