FabulousFusionFood's Vegetable-based Recipes 52th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:
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| Saint Vincent Green Seasoning Origin: Saint Vincent | Salata od hobotnice na Prigorski (Prigorski-style octopus salad) Origin: Croatia | Šaltibarščiai (Cold Beetroot Soup) Origin: Lithuania |
| Saint Vincent Pig Feet Souse Origin: Saint Vincent | Salated Zabady Bil Ajur (Sudanese Cucumber and Yoghurt Salad) Origin: Sudan-a | Samaki wa Kakuango (Fried Fish with Onions) Origin: Tanzania |
| Saint-Martin Whelk Soup Origin: Saint-Martin | Salmagundi Origin: Britain | Samarkandskij Jagnenok (Samarkand Lamb) Origin: Uzbekistan |
| Sajta de Pollo Origin: Bolivia | Salmagundi with Herby Rack of Lamb Origin: Britain | Sambar Podi (Sambar Powder) Origin: India |
| Saka saka (Congolese Cassava Leaves) Origin: Congo | Salmi Poulet Mauriticien (Chicken Mauritius) Origin: Mauritius | Sambhar (Lentil Curry) Origin: India |
| Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Salmon and Dulse Fishcakes Origin: Scotland | Samboussa (Djibouti Samosas) Origin: Djibouti |
| Saka-saka (Mutton and Cassava Leaf Stew) Origin: Guinea | Salmon Brochettes Origin: Britain | Sambusa Origin: Somalia |
| Sala Cattabia Apiciana (Apician Potted Salads) Origin: Roman | Salmon in a Mushroom and Pernod Sauce Origin: France | Samia' Metchou Peng Pa (Khmer Fish Stew with Lemongrass) Origin: Cambodia |
| Salad Cennin, Afalau a Chnau Ffrengig (Leek, Apple and Walnut Salad) Origin: Welsh | Salmon Kalia in Panch Phoron Sauce Origin: India | Samlor Korko (Cambodian 'Mixing Soup') Origin: Cambodia |
| Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh | Salmon Yakitori Origin: Fusion | Samlor Machu Trey (Sweet and Sour Soup with Fish) Origin: Cambodia |
| Salad Palmis (Palmito Salad) Origin: Seychelles | Salone-style Kibbeh Origin: Sierra Leone | Samosa Wrapper Origin: India |
| Salad with Asparagus, Samphire and Sea-blite Origin: Britain | Salone-style Scotch Eggs Origin: Sierra Leone | Samp Origin: eSwatini |
| Salada di Batata (Potato Salad) Origin: Aruba | Salsa con Queso Jalapeña (Nicaraguan Cream Sauce with Cheese) Origin: Nicaragua | Samp and Beans Croquettes Origin: South Africa |
| Salada Limao (Lemon Salad) Origin: Angola | Salsa de Cacahuete con Pollo (Peanut Sauce with Chicken) Origin: Equatorial Guinea | Samphire with Girolles Origin: Scotland |
| Salada Pêra de Abacate (Avocado Salad) Origin: Mozambique | Salsa de Chile Rojo (Red Chilli Sauce) Origin: Spain | Samsas (Sweet Nutty Samosas) Origin: Bangladesh |
| Salade au Fonio (Fonio Salad) Origin: Mali | Salsa di Pomodoro (Tomato Sauce) Origin: Italy | Sana Thongba (Manipuri Paneer Curry) Origin: India |
| Salade Chou Chou (Chako Salad) Origin: Mauritius | Salsa Jalapeña (Nicaraguan Cream Sauce) Origin: Nicaragua | Sancoche Origin: Trinidad |
| Salade complète au chitoumou (Salad of Whole Chitoumou) Origin: Burkina Faso | Salsa Macha (Arbol Chilli Oil) Origin: Mexico | Sancochi di Galinja (Chicken Stew) Origin: Aruba |
| Salade de Palmiers et Avocat (Heart of Palm and Avocado Salad) Origin: New Caledonia | Salsa Pebre Origin: Chile | Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic |
| Salade de Pissenlit (Dandelion Salad) Origin: France | Salsify and Apple Soup Origin: England | Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic |
| Salade de Zaalouk (Salad of Cooked Vegetables) Origin: Tunisia | Salsify Fritters Origin: Britain | Sanger Yena (Offal Sausages) Origin: Aruba |
| Salade Greque (Greek Salad, French Style) Origin: France | Salsify with Cheese Origin: Britain | Sangkhaya Fakthong (Custard Pumpkin) Origin: Thailand |
| Salara Origin: Guyana | Salt and Pepper Squid Rings Origin: South Africa | Sangría Especial (Special Sangria) Origin: Spain |
| Salara Cake Origin: French Guiana | Salt Cod and Potatoes Origin: Bermuda | Saniyit Kufta (Baked Beef Patties) Origin: Egypt |
| Salat Bzainjan Eswed bel-Filfil (Aubergine and Chilli Salad) Origin: Saudi Arabia | Salt Cod and Sweet Potato Fish Cakes Origin: Bahamas | Sao Tomean Calulu Origin: Sao Tome |
| Salata (Greek Salad) Origin: Greece | Salt Cod Fish Cakes Origin: Bahamas | Sao Tomean Feijoada Origin: Sao Tome |
| Salata Aswad (Sudanese Aubergine Salad) Origin: Sudan | Saltah Origin: Yemen | Sapasui (Samoan Chop Suey) Origin: Samoa |
| Salata Aswad be Zabadi (Fried Aubergine Salad) Origin: South Sudan | Salted Mustard Greens Origin: China | Sapasui (Samoan Chop Suey) Origin: American Samoa |
| Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan | Salted Peanut Brittle Origin: Britain | Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau |
| Salatǎ de Varzǎ (Romanian Cabbage Salad) Origin: Romania | Salted Pilchard and Leek Pie Origin: Britain | Sarapatel Origin: India |
| Salata Ducos (Green Coriander Salad) Origin: Saudi Arabia | Saltfish Accra Origin: Trinidad | Saratoga Wine Origin: England |
| Salata Hara Origin: Saudi Arabia | Saltfish Accra Origin: Barbados | Sardines à la bretonne (Breton-style sardines) Origin: France |
| Salata Lachanon (Greek Cabbage Salad) Origin: Greece | Saltfish And Breadfruit Hash Origin: Saint Kitts | |
| Salata Méchouia Nablia (Grilled Red Pepper, Chilli and Tomato Salad) Origin: Tunisia | Saltfish Salad Origin: Anguilla |
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