FabulousFusionFood's Vegetable-based Recipes 56th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6520 recipes in total:
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| Sopa de Caracol (Honduran Conch Soup) Origin: Honduras | Soupe De Pesach (Passover Soup) Origin: Morocco | Spanish Tomato Soup with Garlic Bread Croûtons Origin: Spain |
| Sopa de Feijao Verde (String Bean Soup) Origin: Mozambique | Soupe de Porc Fume (Smoked Pork Soup) Origin: Burkina Faso | Spanokopita (Cheese and Spinach Pie) Origin: Greece |
| Sopa de Hígado de Pollo (Chicken Liver Soup) Origin: Peru | Soupe Djiboutienne (Djibouti Soup) Origin: Djibouti | Spare Ribs, Cabbage, and Sauerkraut Origin: American |
| Sopa de Res (Cuban Beef Stock) Origin: Cuba | Soupe Kandja Origin: Mali | Spargel in Weißer Soße (Asparagus in White Sauce) Origin: Germany |
| Sopa de Trigo Origin: Portugal | Soupe Panade (Panade Soup) Origin: France | Special Bunloaf Origin: Manx |
| Sopa di Plátano Verde (Cuban Green Plantain Soup) Origin: Cuba | Souphet (Thai Maitake Salad) Origin: Thailand | Special Chicken Bengal Origin: Britain |
| Sopa Mexicana de Flor de Calabaza (Mexican Pumpkin Flower Soup) Origin: Mexico | Soupou Gertö (Chicken with Tomato Sauce and Sweet Potatoes) Origin: Guinea | Special Efo Riro Origin: Nigeria |
| Sopa Puertoriqueña de Frijoles Negros (Puerto Rican Black Bean Soup) Origin: Puerto Rico | Soupou Konkoé (Smoked Fish Soup) Origin: Guinea | Special Pizza Tomato Sauce Origin: Italy |
| Sopi di Pampuna (Pumpkin Soup) Origin: Aruba | Soupou Tehou (Beef Soup) Origin: Guinea | Speckkartoffel (Potatoes With Bacon) Origin: Germany |
| Sopi di Piská (Fish Soup) Origin: Aruba | Sour and Spicy Pork with Noodles Origin: China | Speckknoedel (Austrian Bacon Dumplings) Origin: Austria |
| Sopi di Piská (Fish Soup) Origin: Bonaire | Sour Sauce Pasty Origin: England | Spee Chrout (Mustard Green Pickle) Origin: Cambodia |
| Sopi di Piská (Fish Soup) Origin: Curacao | Sourdough Dinner Rolls Origin: British | Spelt, Fig and Pomegranate Salad Origin: Britain |
| Sopi Mondongo (Soul-food Soup) Origin: Aruba | Souse Origin: Saint Lucia | Sphondyli Fricti (Fried Parsnips) Origin: Roman |
| Sorbet à la mangue (Guiana Mango Sorbet) Origin: French Guiana | South African Cape Malay Curry Origin: South Africa | Sphondylos Elixatos (Boiled Parsnips) Origin: Roman |
| Sorpotel Origin: India | South African Curried Peanut Soup Origin: South Africa | Spice-infused Oli Origin: Britain |
| Sorrel Gazpacho Origin: France | South African Fig Jam Origin: South Africa | Spiced Basmati Rice Origin: India |
| Sorrel Pesto Origin: Italy | South African Lamb Curry Origin: South Africa | Spiced Beef Origin: Northern Ireland |
| Sorrel Sarma Origin: North Macedonia | South African Rhus Bukhari Origin: South Africa | Spiced Crab Apples Origin: Britain |
| Sorrel Tartlets Origin: Britain | South African Roast Potatoes with Biltong Origin: South Africa | Spiced Guinea Fowl Peppersoup Origin: Nigeria |
| Sos Ti-malice (Ti-malice Sauce) Origin: Haiti | South African Vegetable Biryani Origin: South Africa | Spiced Japanese Knotweed Pickles Origin: Britain |
| Soubise Sauce Origin: France | Southern Style Pot of Greens Origin: American | Spiced Lima Beans with Garlic and Coconut Origin: Nepal |
| Soubise Sauce Origin: British | Southern Succotash Origin: America | Spiced Mackerel with Horseradish Potato Salad Origin: Britain |
| Soufflé Potatoes with Carrot and Asparagus Origin: Ireland | Sowpes Dorry (Golden Sops) Origin: British | Spiced Mincemeat Muffins Origin: Britain |
| Souko Dounguouri (Meat Stew with White Beans) Origin: Niger | Sowpes of Galentyne (Sops of Galingale) Origin: England | Spiced Pumpkin Custard Origin: American |
| Soup Joumou (Haitian Squash Soup) Origin: Haiti | Spaetzle (German Noodles) Origin: Germany | Spicy Beef and Longevity Noodles Origin: China |
| Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia | Spaetzle Noodles Origin: Germany | Spicy Braised Cabbage Origin: Tanzania |
| Soupe à l'oignon à la dulse (French Onion Soup with Dulse) Origin: France | Spagetti biz-zalza tal-Qarnit (Spaghetti with Octopus Sauce) Origin: Malta | Spicy Cauliflower Origin: India |
| Soupe a la Paysanne (Country-woman Soup) Origin: France | Spaghetti with Scarlet Elf Cups and Wild Garlic Origin: Britain | Spicy Cheese Log Origin: American |
| Soupe au Pistou Monegasque (Monegasque Soup with Pistou) Origin: Monaco | Spam Fried Rice Origin: Nauru | Spicy Chilli Bean Soup Origin: Britain |
| Soupe aux Lentilles et Legumes (Lentil and Bean Soup) Origin: Burundi | Spam Musubi Origin: Hawaii | Spicy Lamb Burgers Origin: Britain |
| Soupe aux pois et la viande (Pea Soup and Meat) Origin: Guinea-Bissau | Spanakopita (Spinach Pie) Origin: Greece | Spicy Lotus Root Stir Fry Origin: China |
| Soupe d'avocat Abidjanaise (Avocado Soup in the Manner of Abidjan) Origin: Cote dIvoire | Spanakorizo (Spinach Rice) Origin: Greece | Spicy Mexican-inspired Rice Origin: Fusion |
| Soupe d'Illane (Ilan Soup) Origin: Morocco | Spanish Fries Origin: Spain | |
| Soupe de mouton (Mutton soup) Origin: Saint-Martin | Spanish Prawns Origin: Britain |
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