FabulousFusionFood's Vegetable-based Recipes 53th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8650 recipes in total:

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Njanga Rice
     Origin: Cameroon
Nyete Greens with Peanut Butter
     Origin: South Sudan
Ogbono Soup with Ugwu
     Origin: Nigeria
Nkatenkwan
(Ghanaian Peanut Soup)
     Origin: Ghana
Nyona Penang Assam Laska
     Origin: Malaysia
Ogbono Soup with Waterleaf
     Origin: Nigeria
Nkrakra II
(Ghanaian Light Soup)
     Origin: Ghana
Nyonya-style Curry with Eggs
     Origin: Malaysia
Oggi
     Origin: Welsh
No-bake Lemon Soufflé
     Origin: Britain
Nypon och Lingonsylt
(Rose-hip and Lingonberry Jam)
     Origin: Sweden
Ohn Htamin
(Burmese Coconut Rice)
     Origin: Myanmar
No-bake Peanut Butter Flapjack
     Origin: Britain
Nysebek
(A Dish, Nice for the Mouth)
     Origin: England
Ohn-No Khaukswe
(Coconut Noodles)
     Origin: Myanmar
No-cook Chocolate Silk Tarts
     Origin: American
Oarweed and Bell Pepper Sauce
     Origin: Ireland
Oignons à la Monégasque
(Sweet and Sour Onions, Monegasque
Style)
     Origin: Monaco
Noix de Coco Caramélisée
(Caramelized Coconut)
     Origin: Cameroon
Oarweed Chips
     Origin: Britain
Oil-based Flapjacks
     Origin: Britain
Noodle Curry Paste
     Origin: Laos
Oarweed-cured Tuna
     Origin: Ireland
Oil-based Sponge
     Origin: Britain
Nopal and Banana Smoothie
     Origin: America
Oat and Currant Biscuits
     Origin: Britain
Ojja Merguez
     Origin: Tunisia
Ñoquis de Papa
(Potato Gnocchi)
     Origin: Uruguay
Oat Biscuits
     Origin: Britain
Ojojo
     Origin: Nigeria
Norfolk Sauce
     Origin: British
Oat Mittai with Fruit and Nuts
     Origin: India
Ojojo II
     Origin: Nigeria
Nori-wrapped Mochiko Chicken
     Origin: Hawaii
Oatmeal Bilberry Bread
     Origin: Northern Ireland
Ojojo Meat Balls
     Origin: Nigeria
Nori-wrapped Mochiko Pork
     Origin: Hawaii
Oatmeal Gingerbread
     Origin: Scotland
Okok
(Eru Leaf Stew)
     Origin: Cameroon
North Cornish Pea Soup
     Origin: England
Oatmeal Muffins
(Oatmeal Muffins)
     Origin: American
Okpa
(Bambara Groundnut Breakfast Pudding)
     Origin: Nigeria
Northern Irish Beef Stew
     Origin: Northern Ireland
Oatmeal Porridge with Cavolo Nero and
Bacon

     Origin: Britain
Okra Fungi
     Origin: British Virgin Islands
Nougat d'Arachide
(Peanut Nougat)
     Origin: Togo
Oatmeal Potatoes
     Origin: Scotland
Okra in Tomato Sauce with
Emperor's Mint

     Origin: African Fusion
Nougat de Montélimar
     Origin: France
Oatmeal Soup
     Origin: Scotland
Okra Relish
     Origin: Tanzania
Nougat Traditionelle
(Traditional Nougat)
     Origin: France
Oats Swallow
     Origin: Nigeria
Okra with Seaweed Paste
     Origin: Fusion
Noumbles
(A Stew of Intestines)
     Origin: England
Oaty Crumbles
     Origin: Scotland
Oktoshi
(Candied Puffed Rice)
     Origin: Japan
Num Banh Choc
(Rice Noodle Fish Soup)
     Origin: Cambodia
Oaxacan Black Beans with Avocado Leaf
     Origin: Mexico
Okwuru Ugba
(Okra and Ugba Soup)
     Origin: Nigeria
Num Pa-chok Tirk Ka-chuii
(Khmer Noodle Soup with Fingerroot)
     Origin: Cambodia
Obe Efo Elegusi
(Egusi Soup)
     Origin: Nigeria
Olan
     Origin: India
Nước Cốt Dừa
(Coconut Milk Sauce)
     Origin: Vietnam
Obe Eja Tutu
(Fresh Fish Stew)
     Origin: Nigeria
Old Bay Seasoning Mix
     Origin: American
Nut Cutlet
     Origin: British
Obe Ewe Koko
(Egusi and Cocoyam Leaf Soup)
     Origin: Nigeria
Old Fashioned Carrot Pudding
     Origin: Britain
Nut-topped Sticky Toffee Pudding
     Origin: Britain
Obe-Onigba
(Garden Egg Sauce)
     Origin: Nigeria
Old-fashioned Brined Mushrooms
     Origin: British
Nutty Moroccan Couscous
     Origin: Morocco
Obuoliu Blynai
(Lithuanian Apple Pancakes)
     Origin: Lithuania
Old-fashioned Home-made Sauerkraut
     Origin: Germany
Nutty Rice Burgers
     Origin: Britain
Ock-lam
(Barbecued Pork with Mushrooms and
Beans)
     Origin: Laos
Old-fashioned Sweet Pickled Sea
Sandwort

     Origin: Britain
Nwa Mee Hinga
(Oxtail and Watercress)
     Origin: Myanmar
Ocopa de Camarones
(Prawn Ocopa)
     Origin: Peru
Oleleh
(Gambian Moi Moi)
     Origin: Gambia
Nyaba
     Origin: Sudan
Oeufs Colombo
(Colombo Egg Curry)
     Origin: French Guiana
Oleleh
     Origin: Sierra Leone
Nyama na Irio
(Meat with Corn)
     Origin: Kenya
Ofadà
(Green Soup)
     Origin: Nigeria
Oleum Liburnicum Sic Facies
(Liburnian Oil is Made Thus)
     Origin: Roman
Nyama ya Figo
(Beef and Kidneys)
     Origin: Tanzania
Ofam
(Ripe Plantain Loaf)
     Origin: Ghana
Olio di Peperoncino
(Chilli Oil)
     Origin: Italy
Nyambeh Nyebbeh
(Black-eyed Bean stew with Cassava)
     Origin: Ghana
Ofe Ugba
(Ugba Soup)
     Origin: Nigeria
Olivarum Conditurae
(Olive and Celery Tapenade)
     Origin: Roman
Nyebbeh with Oli Gravy
     Origin: Gambia
Ofe-Owerri Soup
     Origin: Nigeria
Olive and Sun-dried Tomato Mash
     Origin: Britain
Nyekoe
(Lesotho Sorghum and Beans)
     Origin: Lesotho
Ofio Drink
(Tiger Nut Drink)
     Origin: Nigeria
Nyembwe Sauce
     Origin: Gabon
Ogórki kiszone
(Polish Pickled Cucumbers)
     Origin: Korea

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