FabulousFusionFood's Stew Recipes 24th Page
Classic goulash cooking outdoors in a traditional bogrács.
Welcome to FabulousFusionFood's Stew Recipes Page — Stews represent a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common. A small amount of red wine or other alcohol is sometimes added for flavour. Seasonings and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavours to mingle.
Stews have been around almost nearly as long as humans have been cooking. All you need is a vessel to hold your ingredients and water and a means of heating that vessel. It can be as simple as a leather bag with stones heated in a fire dropped into it. So stews were almost certainly prepared during the Paleolithic and Neolithic periods, if not earlier. Once you have clay or metal pots you can prepare stews next to or set directly over a fire. Stews are low-maintenance cookery, generally not requiring that the cooking pot be observed continuously. The slow cooking is also ideal for tenderizing tougher cuts of meat (neck, shin, tail etc). As these also tend to be the most flavoursome parts of animals, this also means that stews can be extremely flavourful. Stews also pair well with the local staple: potatoes, rice, bread, yams, cassava etc.
Even in hunter-gatherer societies stews are useful in that the slow cooking can make the most of tough meat and it can be combined with foraged grains, leafy greens, nuts and starchy tubers to yield a flavourful, low maintenance and nutritious meal. With the advent of agriculture almost all grains are amenable to stewing and combining grains and legumes in a stew provides a ready way to gain all the essential amino acids that humans (particularly children) require.
The boiling process of making stews also helps sterilize the ingredients, killing harmful bacteria and viruses. It can also help neutralize harmful chemicals, such as the cyanogenic compounds in bitter cassava and helps reduce bitterness in leafy greens, making the food both safer to eat and more palatable. The addition of flavouring ingredients (fruit, spices, herbs) during the cooking process can also alter the flavours of stews, making them more palatable and more appealing. This is particularly the case when adding components with high umami content (certain fish, seaweed, cruciferous vegetables, beans, soy sauce, mushrooms etc).
It is little wonder that, taken globally, the list of stews presented on this site is a long one.
Some stews border on soups and the definition of whether a dish is a soup or a stew. A good example of this is Welsh cawl which can be served with more liquid as a soup or can be thickened as a stew and served with bread and/or potatoes. Most curries, due to their long, slow cooking and blend of ingredients can also be considered a subtype of stew.
Pretty much every culture on earth has a classic stew that's a major part of its cultural culinary repertoire. I have viewed and collected recipes for many of these on my travels. These and other classic stews from around the world are collected and presented here.
The alphabetical list of all the stew recipes on this site follows, (limited to 100 recipes per page). There are 2530 recipes in total:
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| Sweet Potatoes with Groundnuts Origin: Zambia | Tass Kebab (Fried Lamb in Tomato Sauce) Origin: Armenia | Tiga Dégué au Poisson Fumé (Smoked Fish in Peanut Sauce) Origin: Mali |
| Szeged Gulyasz (Pork Goulash with Sauerkraut) Origin: Czech | Tatws a Chig Mewn Popty Araf (Potatoes and Meat in the Slow Cooker) Origin: Welsh | Tigadeguena (Chicken in Peanut Sauce) Origin: Mali |
| Tô Origin: Burkina Faso | Tatws Pum Munud (Five-minute Potatoes) Origin: Welsh | Tiguadege Na Origin: Mali |
| T'fina Aricha (Beef and Wheat Stew) Origin: Tunisia | Tavče Gravče Origin: North Macedonia | Tishreeb Hummus (Chickpea Casserole) Origin: Iraq |
| Tabah Moostafah (Tagine of Marrakech Lamb) Origin: Morocco | Tavuklu Bamya (Chicken with Okra) Origin: Turkey | To Fricasey White Meat Origin: Britain |
| Tacos de Comida Callejera (Mexican Street-food Tacos) Origin: Mexico | Terrine Mauritanienne (Mauritanian Terrine) Origin: Mauritania | To Make White Fricasey Origin: Britain |
| Tadjine Zdef (Mutton and Cheese Tagine) Origin: Benin | Texas Chili Origin: American | Tobago Curry Crab and Dumplings Origin: India |
| Tagalia Origin: South Sudan | Texas Red Chili Origin: America | Toborgee Beans Origin: Liberia |
| Tagin Lisan 'asfur (Orzo Casserole) Origin: Egypt | Texas-style Pork and Beef Chili Origin: American | Tolma (Cabbage Stuffed with Lamb) Origin: Georgia |
| Tagine Almaaz bil Beleh (Goat Tagine with Dates) Origin: Morocco | Tfina Camounia (Potatoes and Bean Stew) Origin: Tunisia | Tom Brown Origin: Nigeria |
| Tagine bal Ghalmi wa Aflour (Lamb Tagine with Broad Beans) Origin: Morocco | Thai Green Curried Cod Origin: Fusion | Tomatillo and Beef Curry Origin: Fusion |
| Tagine bal Ghalmi wa Gharraa wa Na'Na' (Lamb Tagine with Courgette and Mint) Origin: Morocco | Thai Green Curry of Prawn and Fish Origin: Thailand | Tomato Keema (Tomato and Beef Curry) Origin: Pakistan |
| Tagine bel Ghamli wal Barkouk wa Geijlane (Lamb Tagine with Prunes and Sesame Seeds) Origin: Morocco | Thai Mango Fish Curry Origin: Thailand | Tomato Rice Origin: India |
| Tagine de Daurade (Tagine of Sea Bream) Origin: Morocco | Thai Pork Curry in the Burmese Style Origin: Myanmar | Topside Pot Roast with Port and Root Vegetables Origin: Britain |
| Tagine Lahm bil Beleh (Lamb Tagine with Dates) Origin: Morocco | Thai Red Curry Duck Origin: Thailand | Toscanita de Ciuperci (Sautéd Mushrooms) Origin: Romania |
| Tagine of Lamb with Pumpkin Origin: North Africa | The Ultimate Chilli Con Carne Origin: Fusion | Toto-kena Misy Anana sy Voanjo (Greens with Peanuts and Minced Beef) Origin: Madagascar |
| Tagine of Yam, Carrots and Prunes Origin: Algeria | Thiéré Bassi (Millet Couscous Stew) Origin: Senegal | Touo du Niger (Nigerienne Touo) Origin: Niger |
| Taiwanese Beef Noodle Soup Origin: Taiwan | Thiéré bassy Origin: Senegal | Tourlu (Armenian Vegetable Casserole) Origin: Armenia |
| Tajin Sibnekh (Chicken and Egg Tagine) Origin: Tunisia | Thiebou dieune (Street-style Senegalese Fish and Rice) Origin: Senegal | Traditional Pot Roast Origin: Britain |
| Tajine de chameau aux abricots secs (Camel tagine with dried apricots) Origin: Mali | Thiebou Kéthiakh (Rice with Dried Fish, Seafood and Vegetables) Origin: Senegal | Traditional Sloppy Joes Origin: American |
| Tajine de Poulet au Miel et Abricots (Chicken Tagine with Honey and Apricots) Origin: Morocco | Thiebou Yapp Vermicelles Origin: Senegal | Trey Kho Manor (Caramelized Fish with Pineapple) Origin: Cambodia |
| Tajine Kefta aux Oeufs (Vegetarian Koftas with Eggs) Origin: Algeria | Thieboudienne (Fish in the Manner of Dakar) Origin: Senegal | Trini Curried Pork Origin: Trinidad |
| Tajine Msir Zeetoon (Chicken with Lemon and Olives) Origin: Middle East | Thiéré ak Mboum (Couscous with Moringa Sauce) Origin: Senegal | Trini Plantain Curry Origin: Trinidad |
| Tamal de Olla Origin: Panama | Thiou a la Viande (Senegalese Beef Stew) Origin: Senegal | Trinidad Chicken Pelau Origin: Trinidad |
| Tamarillo and Beef Curry Origin: Fusion | Thiou Curry (White Rice with Curry Sauce) Origin: Senegal | Trinidad Crab and Callaloo Origin: Trinidad |
| Tanzanian Curried Okra Origin: Tanzania | Thiou Tiir (White Rice and Fish with Palm Oil) Origin: Senegal | Trinidad Curried Pineapple Rice Origin: Trinidad |
| Tanzanian Meat Curry Origin: Tanzania | Thon Curry Moutarde à la Mauricienne (Mauritian-style Tuna Mustard Curry) Origin: Mauritius | Trinidadian Chicken Curry Origin: Trinidad |
| Tanzanian Meat Stew Origin: Tanzania | Thukaree Riha (Maldives Vegetable Curry) Origin: Maldives | Trinidadian Curried Goat Origin: Trinidad |
| Taro aux Fruits de Mer (Taro with Seafood) Origin: Cote dIvoire | Tibs Wet Origin: Ethiopia | Trinidadian Pepper Pot Origin: Trinidad |
| Taro Guisado (Taro Stew) Origin: Easter Island | Tieb au Poulet (Chicken and Rice) Origin: Mali | Trinidadian Turkey Curry Origin: Trinidad |
| Taro Leaf Stew Origin: Pitcairn Islands | Tiebe (Rice and Meat with Vegetables) Origin: Togo | Tripe and Onions Origin: England |
| Tarten Oen a Bricyll gyda Crwst Persli (Lamb and Apricot Pie with Parsley Crust) Origin: Welsh | Tiep bou wekh (White Senegalese Rice and Fish) Origin: Senegal | Trondro Gasy (Tilapia in Tomato Sauce) Origin: Madagascar |
| Tas-Kebab (Lamb Cooked in Wine) Origin: Bulgaria | Tiepbouyape Origin: Senegal | |
| Tasqebap (Fried Lamb with Tomatoes) Origin: Albania | Tiga Dégué (Beef in Peanut Sauce) Origin: Mali |
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