FabulousFusionFood's Beef-based Recipes 9th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1378 recipes in total:
Page 9 of 14
| Mrs Beeton Boiled Aitch-bone of Beef Origin: British | Nkrakrakwam (Ghanaian Light Soup) Origin: Ghana | Ox-heart Black Curry Origin: Sri Lanka |
| Mrs Beeton Boiled Round of Beef Origin: British | Nori-crusted Sirloin with Shiitake Mushrooms and Wasabi Origin: Fusion | Ox-heart Haggis Origin: Scotland |
| Mrs Beeton Brown Gravy Origin: British | Northern Irish Beef Stew Origin: Northern Ireland | Ox-tail Soup Origin: British |
| Mrs Beeton Collared Beef Origin: British | Nuernberger Rostbratwuerste (Nuremberg Grilled Sausage) Origin: Germany | Ox-tail Soup Origin: British |
| Mrs Beeton Herodotus Pudding Origin: Britain | Nwa Mee Hinga (Oxtail and Watercress) Origin: Myanmar | Ox-tail Soup Origin: British |
| Mshakiki (Comorian Kebabs) Origin: Comoros | Nyama na Irio (Meat with Corn) Origin: Kenya | Oxford Sausages Origin: England |
| Mtsolola à la viande (Bananas and Meat) Origin: Mayotte | Nyama ya Figo (Beef and Kidneys) Origin: Tanzania | Oxtail Pot Pies Origin: South Africa |
| Mughlai Beef Biriani Origin: India | Nyeleng (Beef and Peanut Gumbo) Origin: Senegal | Pašticada II (Veal Stew with Tomatoes) Origin: Montenegro |
| Muhogo ya andzi Na nyama (Cassava with Meat) Origin: Mayotte | Nyma Choma (Roast Meat) Origin: Kenya | Pabellón Criollo (Venezuelan Shredded Beef with Rice and Beans) Origin: Venezuela |
| Mullah Bamyah (Beef and Okra Stew) Origin: Sudan | Nyma Choma (Roast Meat) Origin: East Africa | Packet and Tripe Origin: Ireland |
| Mulligatawny Soup Origin: Anglo-Indian | Obe Ata (Nigerian Pepper Soup) Origin: Nigeria | Pad Gra Prow (Holy Basil Beef) Origin: Thailand |
| Muqmad (Djibouti Preserved Meat) Origin: Djibouti | Obe Efo Elegusi (Egusi Soup) Origin: Nigeria | Pad Kra Pao (Thai Holy Basil Stir Fry with Beef) Origin: Thailand |
| Mustard Beef with Potato Gratin Origin: Australia | Oenogarum cum Thymum et Satureiam in Tubera (Truffles in Savory-thyme Wine Sauce) Origin: Roman | Pakistani Seekh Kebab Origin: Pakistan |
| Musti Suktinukai (Lithuanian Beef Rolls) Origin: Lithuania | Oenogarum et Coriandrum in Tubera (Truffles in Coriander Wine Sauce) Origin: Roman | Palusami Origin: American Samoa |
| My Lady of Portlandàs Mince Pyes Origin: Britain | Ofadà (Green Soup) Origin: Nigeria | Palusami Origin: Fiji |
| Nacho Cheese Sauce Origin: America | Ofe Ugba (Ugba Soup) Origin: Nigeria | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Kiribati |
| Naengmyŏn Origin: North Korea | Ofellas Ostienses (Ostian-style Starters) Origin: Roman | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Marshall Islands |
| Naga Curry Origin: Fusion | Ogbono Soup Origin: Nigeria | Palusami (Coconut Cream and Tinned Meat in Taro Leaves) Origin: Nauru |
| Namibian Beef Stew With Potatoes And Carrots Origin: Namibia | Ogbono Soup with Ugwu Origin: Nigeria | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Solomon Islands |
| Nandji de Boeuf (Nandji of Beef) Origin: Cote dIvoire | Ogbono Soup with Waterleaf Origin: Nigeria | Palusami Origin: Samoa |
| Ndambé à la Sauce Tomateh (Bean and Meat Stew in Tomato Sauce) Origin: Senegal | Ojojo Meat Balls Origin: Nigeria | Palusami (Corned Beef, Taro Greens and Coconut Milk) Origin: Tuvalu |
| Ndambé Blanc (White Bean and Meat Stew) Origin: Senegal | Olla de Carne Origin: Costa Rica | Palusami II Origin: Kiribati |
| Ndizi na Nyama (Plantains with Meat) Origin: East Africa | Olusatra (Alexanders with Raisin Sauce) Origin: Roman | Pan Haggis Origin: Scotland |
| Ndolé à la Viande (Bitterleaf with Meat) Origin: Cameroon | Oluwombo Origin: Uganda | Pappardelle with Slow-cooked Beef and Mushrooms Origin: Britain |
| New noumbles of dere (Fresh Deer Offal) Origin: England | Onion Gravy Origin: Britain | Passatelli in Brodo (Passatelli in Broth) Origin: Italy |
| New York Style Hotdogs Origin: American | Onions Stuffed with Meat and Mushrooms Origin: Czech | Passatelli in Brodo (Passatelli in Broth) Origin: San Marino |
| New Zealand Beef Curry Origin: New Zealand | Oodkac (Somali Preserved Meat) Origin: Somalia | Pastırma Origin: Turkey |
| New Zealand Meat Pie Origin: New Zealand | Or Lam Origin: Laos | Pastai Briwgig Eidion a Nionod (Welsh Beef Mince and Onion Pies) Origin: Welsh |
| Ngunza et Boule de Manioc (Ngunza and Cassava Balls) Origin: Central African Republic | Oshi Palov (Beef and Vegetable Pilau) Origin: Tajikistan | Pastai Cig Llo (Veal Pie) Origin: Welsh |
| Nidi di Rondine (Swallows' Nests) Origin: San Marino | Osso Bucco alla Milanese Origin: Italy | Pastai Cwnhingen (Rabbit Pie) Origin: Welsh |
| Nigerian Fried Rice II Origin: Nigeria | Otong Soup Origin: Nigeria | Pastai Nadolig Eidion a Chlementin (Christmas Beef and Clementine Pie) Origin: Welsh |
| Nigerian Spiced Mixed Meat Pepper Soup Origin: Nigeria | Ox Tongue Origin: British | Pastechi de Boeuf (Beef Pastechi) Origin: Saint-Martin |
| Nigerian Uziza Ribs Origin: Nigeria | Ox-cheek Soup Origin: British | |
| Nkrakra II (Ghanaian Light Soup) Origin: Ghana | Ox-cheek Soup Origin: British |
Page 9 of 14