FabulousFusionFood's Beef-based Recipes 9th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:
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| Royal Beef Biryani Origin: India | Scotch Collops Origin: Scotland | Skilpadjie (Afrikaans Faggots) Origin: South Africa |
| Rwandan Beef Stew Origin: Rwanda | Scotch Hot Pot Origin: Scotland | Sloppy Joe Pizza Origin: American |
| Sach Ko Nung Slirk S'krey Chomkak (Lemongrass Beef Kebab) Origin: Cambodia | Scots Kidney Collops Origin: Scotland | Slow Cooker Barbacoa Beef Origin: Mexico |
| Sach Ko Tirk Prahok (Beef in Fish Sauce) Origin: Cambodia | Scots Minced Collops Origin: Scotland | Slow Cooker Salsa Chicken Origin: America |
| Saint Helena Curry Puffs Origin: St Helena | Scottish Steak Pie Origin: Scotland | Slow-cooked Ox Cheek Rendang Origin: Singapore |
| Saint Kitts and Nevis Jerk Burger Origin: Saint Kitts | Sea Spaghetti alla Bolognese Origin: Fusion | Smoked Beef Origin: Britain |
| Saint Lucian Bouillon Origin: Saint Lucia | Şeftali kebabı Origin: Northern Cyprus | Sokossoko (Ivorian Stir-fried Beef) Origin: Cote dIvoire |
| Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Sega Wot (Red Beef Stew) Origin: Ethiopia | Sokossoko de Rognon (Sokossoko with Kidneys) Origin: Burkina Faso |
| Salade de tripes (Tripe Salad) Origin: Chad | Segwopa (Dried Beef) Origin: Botswana | Sokossoko de Viande (Sokossoko with Meat) Origin: Burkina Faso |
| Salomi Origin: South Africa | Seik Kawab (Seikh Kebab) Origin: Anglo-Indian | Solyanka (Russian Sweet and Sour Meat Soup) Origin: Russia |
| Sambusa Origin: Somalia | Selsig Cig Eidion a Mêl (Beef Sausages and Honey) Origin: Welsh | Solyanka (Siberian Sweet and Sour Meat Soup) Origin: Siberia |
| Sancoche Origin: Trinidad | Senegalese Beef and Cabbage Curry Origin: Senegal | Somlar Mochu Sachko (Sour Beef Stew) Origin: Cambodia |
| Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic | Serabe (Boiled Offal) Origin: Botswana | Sopa de Hígado de Pollo (Chicken Liver Soup) Origin: Peru |
| Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic | Serbian Burek Origin: Serbia | Sopa de Res (Cuban Beef Stock) Origin: Cuba |
| Saniyit Kufta (Baked Beef Patties) Origin: Egypt | Seswaa (Pounded Meat) Origin: Botswana | Sopa di Bonchi Korá (Red Kidney Bean Soup) Origin: Aruba |
| Sapasui (Samoan Chop Suey) Origin: Samoa | Shako (Gizzard and Tripe Stir-fry) Origin: Nigeria | Sopa di Bonchi Korá (Red Kidney Bean Soup) Origin: Bonaire |
| Sapasui (Samoan Chop Suey) Origin: American Samoa | Shami Kebab Origin: India | Sopa di Bonchi Korá (Red Kidney Bean Soup) Origin: Curacao |
| Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau | Sharba Ramadan (Ramadan Soup) Origin: Libya | Sopi di Pampuna (Pumpkin Soup) Origin: Aruba |
| Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo | Shatkora Beef Curry BIR Origin: Britain | Sopi Mondongo (Soul-food Soup) Origin: Aruba |
| Sarma (Stuffed Cabbage Leaves) Origin: Serbia | Shchi (Russian Cabbage Soup) Origin: Russia | Sorrel Sarma Origin: North Macedonia |
| Sarmale (Stuffed Cabbage Leaves) Origin: Romania | Sheftalia (Grilled Spiced Meat Rolls) Origin: Cyprus | Soup Joumou (Haitian Squash Soup) Origin: Haiti |
| Satan's Fantasy Chili Origin: American | Sheikh Kebab Origin: India | Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia |
| Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka | Shin Ngoa Lap (Spicy Beef Salad) Origin: Laos | Soupe De Pesach (Passover Soup) Origin: Morocco |
| Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad | Shisa Nyama Origin: South Africa | Soupou Tehou (Beef Soup) Origin: Guinea |
| Sauce Gombo Origin: Niger | Shisa Nyama Origin: eSwatini | South African Cape Malay Curry Origin: South Africa |
| Sauce Gombo et Boeuf (Okra Sauce with Beef) Origin: Burkina Faso | Shoko (Nigerian Beef and Spinach) Origin: Nigeria | South African Prego Steak Origin: South Africa |
| Sauerbraten Origin: Germany | Shuizhu niurou (Spicy Water-boiled Beef) Origin: China | South African Roast Potatoes with Biltong Origin: South Africa |
| Sauerbraten II (Soured Beef) Origin: Germany | Sichuan Beef Stir-fry Origin: China | Soya (Grilled Beef, Cameroon Style) Origin: Cameroon |
| Sausage Roly-poly Origin: England | Sierra Leonean Style Couscous Origin: Sierra Leone | Soya (Barbecued Beef) Origin: Cameroon |
| Savoury Chops Origin: Australia | Siga Wot (Ethiopian Beef Stew) Origin: Ethiopia | Spiced Beef Origin: Northern Ireland |
| Savoury Potato Roulade Origin: Ireland | Silpancho Origin: Bolivia | Spicy Beef and Longevity Noodles Origin: China |
| Schwalbennester (Bavarian Veal) Origin: Germany | Sindhi-style Pilau Origin: Pakistan | Spicy Meatball Pizza Origin: Italy |
| Schyconys with the Bruesse (Stewed Chicken) Origin: England | Sint Eustatius Pastechi di Karni (Meat Pastechi) Origin: Sint Eustatius | |
| Scotch Broth Soup Origin: Scotland | Sint Maarten Pastechi di Karni (Meat Pastechi) Origin: Sint Maarten |
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