FabulousFusionFood's Beef-based Recipes 9th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:

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Royal Beef Biryani
     Origin: India
Scotch Collops
     Origin: Scotland
Skilpadjie
(Afrikaans Faggots)
     Origin: South Africa
Rwandan Beef Stew
     Origin: Rwanda
Scotch Hot Pot
     Origin: Scotland
Sloppy Joe Pizza
     Origin: American
Sach Ko Nung Slirk S'krey
Chomkak

(Lemongrass Beef Kebab)
     Origin: Cambodia
Scots Kidney Collops
     Origin: Scotland
Slow Cooker Barbacoa Beef
     Origin: Mexico
Sach Ko Tirk Prahok
(Beef in Fish Sauce)
     Origin: Cambodia
Scots Minced Collops
     Origin: Scotland
Slow Cooker Salsa Chicken
     Origin: America
Saint Helena Curry Puffs
     Origin: St Helena
Scottish Steak Pie
     Origin: Scotland
Slow-cooked Ox Cheek Rendang
     Origin: Singapore
Saint Kitts and Nevis Jerk Burger
     Origin: Saint Kitts
Sea Spaghetti alla Bolognese
     Origin: Fusion
Smoked Beef
     Origin: Britain
Saint Lucian Bouillon
     Origin: Saint Lucia
Şeftali kebabı
     Origin: Northern Cyprus
Sokossoko
(Ivorian Stir-fried Beef)
     Origin: Cote dIvoire
Saka Saka du Mali
(Malian Sweet Potato Leaf Sauce)
     Origin: Mali
Sega Wot
(Red Beef Stew)
     Origin: Ethiopia
Sokossoko de Rognon
(Sokossoko with Kidneys)
     Origin: Burkina Faso
Salade de tripes
(Tripe Salad)
     Origin: Chad
Segwopa
(Dried Beef)
     Origin: Botswana
Sokossoko de Viande
(Sokossoko with Meat)
     Origin: Burkina Faso
Salomi
     Origin: South Africa
Seik Kawab
(Seikh Kebab)
     Origin: Anglo-Indian
Solyanka
(Russian Sweet and Sour Meat Soup)
     Origin: Russia
Sambusa
     Origin: Somalia
Selsig Cig Eidion a Mêl
(Beef Sausages and Honey)
     Origin: Welsh
Solyanka
(Siberian Sweet and Sour Meat Soup)
     Origin: Siberia
Sancoche
     Origin: Trinidad
Senegalese Beef and Cabbage Curry
     Origin: Senegal
Somlar Mochu Sachko
(Sour Beef Stew)
     Origin: Cambodia
Sancocho de siete carnes
(Seven meat stew)
     Origin: Dominican Republic
Serabe
(Boiled Offal)
     Origin: Botswana
Sopa de Hígado de Pollo
(Chicken Liver Soup)
     Origin: Peru
Sancocho Dominicano
(Dominican Stew)
     Origin: Dominican Republic
Serbian Burek
     Origin: Serbia
Sopa de Res
(Cuban Beef Stock)
     Origin: Cuba
Saniyit Kufta
(Baked Beef Patties)
     Origin: Egypt
Seswaa
(Pounded Meat)
     Origin: Botswana
Sopa di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Aruba
Sapasui
(Samoan Chop Suey)
     Origin: Samoa
Shako
(Gizzard and Tripe Stir-fry)
     Origin: Nigeria
Sopa di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Bonaire
Sapasui
(Samoan Chop Suey)
     Origin: American Samoa
Shami Kebab
     Origin: India
Sopa di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Curacao
Sapasui Pisupo
(Corned Beef Chop Suey)
     Origin: Tokelau
Sharba Ramadan
(Ramadan Soup)
     Origin: Libya
Sopi di Pampuna
(Pumpkin Soup)
     Origin: Aruba
Sarma
(Meat-stuffed Cabbage Leaves)
     Origin: Kosovo
Shatkora Beef Curry BIR
     Origin: Britain
Sopi Mondongo
(Soul-food Soup)
     Origin: Aruba
Sarma
(Stuffed Cabbage Leaves)
     Origin: Serbia
Shchi
(Russian Cabbage Soup)
     Origin: Russia
Sorrel Sarma
     Origin: North Macedonia
Sarmale
(Stuffed Cabbage Leaves)
     Origin: Romania
Sheftalia
(Grilled Spiced Meat Rolls)
     Origin: Cyprus
Soup Joumou
(Haitian Squash Soup)
     Origin: Haiti
Satan's Fantasy Chili
     Origin: American
Sheikh Kebab
     Origin: India
Soupa Canja
(Okra and Palm Oil Soup)
     Origin: Gambia
Sathe Curry
(Beef and Coconut Curry)
     Origin: Sri Lanka
Shin Ngoa Lap
(Spicy Beef Salad)
     Origin: Laos
Soupe De Pesach
(Passover Soup)
     Origin: Morocco
Sauce aux Arachides du Tchad
(Chadian Peanut Sauce)
     Origin: Chad
Shisa Nyama
     Origin: South Africa
Soupou Tehou
(Beef Soup)
     Origin: Guinea
Sauce Gombo
     Origin: Niger
Shisa Nyama
     Origin: eSwatini
South African Cape Malay Curry
     Origin: South Africa
Sauce Gombo et Boeuf
(Okra Sauce with Beef)
     Origin: Burkina Faso
Shoko
(Nigerian Beef and Spinach)
     Origin: Nigeria
South African Prego Steak
     Origin: South Africa
Sauerbraten
     Origin: Germany
Shuizhu niurou
(Spicy Water-boiled Beef)
     Origin: China
South African Roast Potatoes with
Biltong

     Origin: South Africa
Sauerbraten II
(Soured Beef)
     Origin: Germany
Sichuan Beef Stir-fry
     Origin: China
Soya
(Grilled Beef, Cameroon Style)
     Origin: Cameroon
Sausage Roly-poly
     Origin: England
Sierra Leonean Style Couscous
     Origin: Sierra Leone
Soya
(Barbecued Beef)
     Origin: Cameroon
Savoury Chops
     Origin: Australia
Siga Wot
(Ethiopian Beef Stew)
     Origin: Ethiopia
Spiced Beef
     Origin: Northern Ireland
Savoury Potato Roulade
     Origin: Ireland
Silpancho
     Origin: Bolivia
Spicy Beef and Longevity Noodles
     Origin: China
Schwalbennester
(Bavarian Veal)
     Origin: Germany
Sindhi-style Pilau
     Origin: Pakistan
Spicy Meatball Pizza
     Origin: Italy
Schyconys with the Bruesse
(Stewed Chicken)
     Origin: England
Sint Eustatius Pastechi di Karni
(Meat Pastechi)
     Origin: Sint Eustatius
Scotch Broth Soup
     Origin: Scotland
Sint Maarten Pastechi di Karni
(Meat Pastechi)
     Origin: Sint Maarten

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