FabulousFusionFood's Beef-based Recipes 10th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:

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Spotted Dick
     Origin: Britain
Surf and Turf Kebabs
     Origin: Britain
Tiepbouyape
     Origin: Senegal
Spring Dolma
     Origin: Armenia
Suya Beef Heart Curry with Beans and
Wild Greens

     Origin: Fusion
Tiga Dégué
(Beef in Peanut Sauce)
     Origin: Mali
Spring Rolls with Bobotie Filling
     Origin: South Africa
Svíčková na smetaně
     Origin: Czech
Timpana
(Baked Macaroni Pie)
     Origin: Malta
Spynee
(Made From the Berries of Spines)
     Origin: England
T'fina Aricha
(Beef and Wheat Stew)
     Origin: Tunisia
To bake an Olyve-Pye
     Origin: Britain
Squash Moussaka
     Origin: Armenia
Tabasco Steaks with Watercress Butter
     Origin: Fusion
To Cure Tongues I
     Origin: Britain
St Helena Curry and Rice
     Origin: St Helena
Taco Casserole
     Origin: America
To Cure Tongues II
     Origin: Britain
St Lucian Pepper Pot
     Origin: Saint Lucia
Tacos de Comida Callejera
(Mexican Street-food Tacos)
     Origin: Mexico
To make a Haggas Pudding.
     Origin: Britain
Steak and Ale Pie
     Origin: Britain
Tagin Lisan 'asfur
(Orzo Casserole)
     Origin: Egypt
Toad-in-the-Hole
     Origin: Britain
Steak and Blue Cheese
     Origin: Britain
Taiwanese Beef Noodle Soup
     Origin: Taiwan
Tocco
(Genoese Meat Sauce)
     Origin: Italy
Steak and Guinness Pie
     Origin: Ireland
Tajine el Bey
(Spinach and Rocotta Tagine)
     Origin: Algeria
Tomatillo and Beef Curry
     Origin: Fusion
Steak and Kidney Kebabs
     Origin: Britain
Tamarillo and Beef Curry
     Origin: Fusion
Tomato and Lettuce Soup
     Origin: Britain
Steak and Kidney Pie
     Origin: Britain
Tanabour
(Beef, Barley and Yoghurt Soup)
     Origin: Armenia
Tomato Keema
(Tomato and Beef Curry)
     Origin: Pakistan
Steak and Kidney Pudding
     Origin: Britain
Tanzanian Meat Stew
     Origin: Tanzania
Topcheta Corba
(Meatball Soup)
     Origin: Bulgaria
Steak au Poivre
     Origin: France
Tarten Eidion Tun
(Corned Beef Pie)
     Origin: Welsh
Topside Pot Roast with Port and Root
Vegetables

     Origin: Britain
Steak Cooked in Milk
     Origin: Malawi
Tartlettes/Tartletes
(Tartlets)
     Origin: England
Tortellini di Natale
(Christmas Tortellini)
     Origin: Italy
Steak Diane
     Origin: Australia
Tattie Hash
     Origin: England
Toto-kena Misy Anana sy Voanjo
(Greens with Peanuts and Minced Beef)
     Origin: Madagascar
Steak Frites
(Steak and Chips)
     Origin: France
Tatws Popty Eidion
(Beef and Potatoes in the Oven)
     Origin: Welsh
Tournedos Rossini
(Fillet Rossini)
     Origin: France
Steak Tartare
     Origin: France
Tausug Beef Kulma
     Origin: Philippines
Tournedos Rossini
     Origin: France
Steak with Prego Sauce
     Origin: Portugal
Te Bua Toro Ni Baukin
(Pumpkin, Cabbage and Corned Beef Bake)
     Origin: Kiribati
Traditional Cornish Pasty
     Origin: Cornwall
Stew Peas
     Origin: Jamaica
Teviotdale Pie
     Origin: Scotland
Traditional Kitfo
(Ethiopian Steak Tartar)
     Origin: Ethiopia
Stewed Beef in Coconut Milk with
Dumplings

     Origin: Trinidad
Tex-Mex Beef Tacos
     Origin: America
Traditional Pot Roast
     Origin: Britain
Stewed Beeff
(Stewed Beef)
     Origin: England
Tex-Mex Meatball Tacos
     Origin: America
Traditional Salisbury Steak
     Origin: America
Stewed Oxtail
     Origin: Zimbabwe
Texas Chili
     Origin: American
Traditional Sloppy Joes
     Origin: American
Sticky Stout-glazed Salt Beef with
Chimichurri

     Origin: South Africa
Texas Red Chili
     Origin: America
Traditional Spaghetti Bolognese
     Origin: Italy
Stir-fried Beef with Spring Onions
     Origin: China
Texas-style Pork and Beef Chili
     Origin: American
Trimlestown Roast Sirloin
     Origin: Ireland
Stiw Eidion Cymreig
(Welsh Beef Stew)
     Origin: Welsh
Thai-style Red Curry of Beef, Bamboo
and Apple

     Origin: Asian Fusion
Trini Meat Patties
     Origin: Trinidad
Stovies II
     Origin: Scotland
The Author's Christmas Pudding
     Origin: Britain
Trinidadian Pepper Pot
     Origin: Trinidad
Stracotto alla Romana
     Origin: Italy
The Stock-pot
     Origin: Britain
Tripe and Onions
     Origin: England
Stuffed Breadfruit
     Origin: Dominica
The Ultimate American Diner Burger
     Origin: America
Tripe Soup
     Origin: Britain
Stuffed Cabbage Rolls
     Origin: American
The Ultimate Chilli Con Carne
     Origin: Fusion
Tsebhi Sega
(Spicy Minced Meat)
     Origin: Eritrea
Suaasat
     Origin: Greenland
Thiou a la Viande
(Senegalese Beef Stew)
     Origin: Senegal
Tsiren Dakakken Nama
(Spicy Mince Meat Kebabs)
     Origin: Nigeria
Sunday Stew
     Origin: Nigeria
Thiou Curry au Boeuf
(Senegalese Beef Curry)
     Origin: Senegal
Tteokguk
(Korean Rice Cake Soup)
     Origin: Korea
Superlative Mincemeat
     Origin: Britain
Tibs Wet
     Origin: Ethiopia
Suqaar
(Somali Beef Stew)
     Origin: Somalia
Tick-Keeah Kebab
     Origin: India

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