FabulousFusionFood's Beef-based Recipes 10th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1378 recipes in total:
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| Pastechi Karni (Aruban Meat Empanadas) Origin: Aruba | Pizza Rustica (Italian Easter Ham Pie) Origin: Ghana | Pressure Cooker White Stock Origin: Britain |
| Pastei Arennau ac Eidion (Steak and Kidney Pie) Origin: Welsh | Plain Plum Pudding Origin: British | Pua’atoro aux Pommes de Terre Rissolées (Corned Beef with Fried Potatoes) Origin: Tahiti |
| Pastel de Choclo Origin: Chile | Plat Tradicional Fula (Traditional Fulani Dish) Origin: Guinea-Bissau | Pudding Egusi (Egusi Pudding) Origin: Cameroon |
| Pastelón (Sweet Plantain Lasagna) Origin: Puerto Rico | Pljeskavica Origin: Serbia | Puerto Rican Picadillo (Puerto Rican Stewed Minced Beef) Origin: Puerto Rico |
| Pastelón de Arroz (Cheesy Beef and Rice Casserole) Origin: Dominican Republic | Plo Origin: St Helena | Pulled Firecracker Brisket Origin: Britain |
| Pastelón de Harina de Maíz (Cornmeal and Beef Casserole) Origin: Dominican Republic | Podin Henlys (Helston Pudding) Origin: England | Pullus Farsilis (Chicken with Liquid Filling) Origin: Roman |
| Pastelón de Papa (Dominican Cottage Pie) Origin: Dominican Republic | Poivron Rouge Farci (Stuffed Red Bell Peppers) Origin: Chad | Pumpkin Chili Origin: American |
| Pašticada (Dalmatian Beef Stew with Prunes and Apples) Origin: Croatia | Portable Soup Origin: Britain | Pumpkin Goulash Origin: American |
| Pašticada (Croatian Beef Stew) Origin: Croatia | Portable Tacos Origin: America | Pyes de Pares (Pies of Paris) Origin: England |
| Pasties Boiled in Beef Broth Origin: Cornwall | Pot au Feau Origin: France | Pynnonade (A Dish of Pine Nuts) Origin: England |
| Pastourmas Loucanico (Beef and Garlic Sausages) Origin: Cyprus | Pot au Feu Origin: France | Pyrizhky (Ukrainian Meat Patties) Origin: Ukraine |
| Patina Cotidiana (Everyday Dish) Origin: Roman | Potage au Vermicelle (Vermicelli Soup) Origin: Britain | Qofte të fëguara (Minted Meatballs) Origin: Albania |
| Patina Fusilis (A Fluid Dish) Origin: Roman | Potage aux Nouilles Origin: British | Quassatat with Beef and Peas Filling Origin: Malta |
| Patinam ex Lacte (Milk Casserole) Origin: Roman | Potato Soup II Origin: British | Quesabirria Tacos Origin: Mexico |
| Patychyk (Breaded Kebabs) Origin: Ukraine | Potato Zrazy Origin: Belarus | Queue de Boeuf Braisée (Braised Oxtail) Origin: Equatorial Guinea |
| Peanut Soup Origin: West Africa | Potes Cig Eidion (Beef Pottage) Origin: Welsh | Queue de Boeuf Pinon (Oxtail Pinon) Origin: Togo |
| Pelau Origin: Saint Kitts | Potes Cig Eidion II (Welsh Beef Stew II) Origin: Welsh | Quick Microwave Gravy Origin: Britain |
| Pelmeni (Siberian Beef Dumplings) Origin: Siberia | Potjeikos Origin: Southern Africa | Râgout de Boeuf aux Bananes (Beef Stew with Plantains) Origin: Central African Republic |
| Pepperpot Origin: Antigua | Pottage with Whole Herbs Origin: British | Rabo Encendido (Spicy Dominican Oxtail Stew) Origin: Dominican Republic |
| Perro Caliente (Hot Dog) Origin: American | Potted Beef Origin: Britain | Rag Pudding Origin: England |
| Pety parnant (Small Patties) Origin: England | Potted Beef I Origin: British | Ragoût d'Ignames et Boeuf (Beef Stew with Yams) Origin: Britain |
| Pho Bo Noodle Soup (Pho Bo Soup) Origin: Vietnam | Potted Beef II Origin: British | Ragout d'Igname (Yam Porridge) Origin: Burkina Faso |
| Picadillo Origin: Cuba | Potted Hough Origin: Scotland | Ragu alla Bolognese (Traditional Bolognese Sauce) Origin: Italy |
| Picadillo de Vainicas (Green Bean Picadillo) Origin: Costa Rica | Potted Ox Cheek Origin: Scotland | Ragu di Carne Origin: San Marino |
| Picado à Madeirense (Beef Tips, Madeiran Style) Origin: Portugal | Prego no Pão (Portuguese Prego Sandwich) Origin: Portugal | Raj Beef Curry Origin: Anglo-Indian |
| Pieds de zébu et haricots blancse (Zebu Feet with White Beans) Origin: Madagascar | Pressed Beef Origin: British | Raro Tarati Salad Origin: Cook Islands |
| Pigeon Peas and Rice Origin: Anguilla | Pressure Cooker Beef and Stout Stew Origin: Ireland | Red Curry Cambogee with Meat Origin: Cambodia |
| Pigeon Peas and Rice Origin: Barbados | Pressure Cooker Beef in Pepper Sauce Origin: American | Red Oil Greens Origin: Liberia |
| Pigeon Pie Origin: Britain | Pressure Cooker Cajun Meatball Stew Origin: American | Red Oil Sweet Potato Greens Origin: Liberia |
| Pilau Boeuf de Comores (Comorian Beef Pilau) Origin: Comoros | Pressure Cooker Calico Bean Stew Origin: American | Red Salted Beef Origin: British |
| Pique a lo Macho Origin: Bolivia | Pressure Cooker Curried Beef Stew Origin: South Africa | Redbush Stewed Beef and Potatoes Origin: South Africa |
| Piroshki Origin: Russia | Pressure Cooker Greek Meatballs with Spaghetti Sauce Origin: American | Rendang Daging (Malaysian Beef Rendang) Origin: Malaysia |
| Pisam Adulteram Versatilem (Peas Turnover) Origin: Roman | Pressure Cooker Massaman Beef Curry Origin: Britain | |
| Pisupo Origin: Samoa | Pressure Cooker Steak and Kidney Pudding Origin: Britain |
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