FabulousFusionFood's Beef-based Recipes 10th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1049 recipes in total:
Page 10 of 11
| Spotted Dick Origin: Britain | Surf and Turf Kebabs Origin: Britain | Tiepbouyape Origin: Senegal |
| Spring Dolma Origin: Armenia | Suya Beef Heart Curry with Beans and Wild Greens Origin: Fusion | Tiga Dégué (Beef in Peanut Sauce) Origin: Mali |
| Spring Rolls with Bobotie Filling Origin: South Africa | Svíčková na smetaně Origin: Czech | Timpana (Baked Macaroni Pie) Origin: Malta |
| Spynee (Made From the Berries of Spines) Origin: England | T'fina Aricha (Beef and Wheat Stew) Origin: Tunisia | To bake an Olyve-Pye Origin: Britain |
| Squash Moussaka Origin: Armenia | Tabasco Steaks with Watercress Butter Origin: Fusion | To Cure Tongues I Origin: Britain |
| St Helena Curry and Rice Origin: St Helena | Taco Casserole Origin: America | To Cure Tongues II Origin: Britain |
| St Lucian Pepper Pot Origin: Saint Lucia | Tacos de Comida Callejera (Mexican Street-food Tacos) Origin: Mexico | To make a Haggas Pudding. Origin: Britain |
| Steak and Ale Pie Origin: Britain | Tagin Lisan 'asfur (Orzo Casserole) Origin: Egypt | Toad-in-the-Hole Origin: Britain |
| Steak and Blue Cheese Origin: Britain | Taiwanese Beef Noodle Soup Origin: Taiwan | Tocco (Genoese Meat Sauce) Origin: Italy |
| Steak and Guinness Pie Origin: Ireland | Tajine el Bey (Spinach and Rocotta Tagine) Origin: Algeria | Tomatillo and Beef Curry Origin: Fusion |
| Steak and Kidney Kebabs Origin: Britain | Tamarillo and Beef Curry Origin: Fusion | Tomato and Lettuce Soup Origin: Britain |
| Steak and Kidney Pie Origin: Britain | Tanabour (Beef, Barley and Yoghurt Soup) Origin: Armenia | Tomato Keema (Tomato and Beef Curry) Origin: Pakistan |
| Steak and Kidney Pudding Origin: Britain | Tanzanian Meat Stew Origin: Tanzania | Topcheta Corba (Meatball Soup) Origin: Bulgaria |
| Steak au Poivre Origin: France | Tarten Eidion Tun (Corned Beef Pie) Origin: Welsh | Topside Pot Roast with Port and Root Vegetables Origin: Britain |
| Steak Cooked in Milk Origin: Malawi | Tartlettes/Tartletes (Tartlets) Origin: England | Tortellini di Natale (Christmas Tortellini) Origin: Italy |
| Steak Diane Origin: Australia | Tattie Hash Origin: England | Toto-kena Misy Anana sy Voanjo (Greens with Peanuts and Minced Beef) Origin: Madagascar |
| Steak Frites (Steak and Chips) Origin: France | Tatws Popty Eidion (Beef and Potatoes in the Oven) Origin: Welsh | Tournedos Rossini (Fillet Rossini) Origin: France |
| Steak Tartare Origin: France | Tausug Beef Kulma Origin: Philippines | Tournedos Rossini Origin: France |
| Steak with Prego Sauce Origin: Portugal | Te Bua Toro Ni Baukin (Pumpkin, Cabbage and Corned Beef Bake) Origin: Kiribati | Traditional Cornish Pasty Origin: Cornwall |
| Stew Peas Origin: Jamaica | Teviotdale Pie Origin: Scotland | Traditional Kitfo (Ethiopian Steak Tartar) Origin: Ethiopia |
| Stewed Beef in Coconut Milk with Dumplings Origin: Trinidad | Tex-Mex Beef Tacos Origin: America | Traditional Pot Roast Origin: Britain |
| Stewed Beeff (Stewed Beef) Origin: England | Tex-Mex Meatball Tacos Origin: America | Traditional Salisbury Steak Origin: America |
| Stewed Oxtail Origin: Zimbabwe | Texas Chili Origin: American | Traditional Sloppy Joes Origin: American |
| Sticky Stout-glazed Salt Beef with Chimichurri Origin: South Africa | Texas Red Chili Origin: America | Traditional Spaghetti Bolognese Origin: Italy |
| Stir-fried Beef with Spring Onions Origin: China | Texas-style Pork and Beef Chili Origin: American | Trimlestown Roast Sirloin Origin: Ireland |
| Stiw Eidion Cymreig (Welsh Beef Stew) Origin: Welsh | Thai-style Red Curry of Beef, Bamboo and Apple Origin: Asian Fusion | Trini Meat Patties Origin: Trinidad |
| Stovies II Origin: Scotland | The Author's Christmas Pudding Origin: Britain | Trinidadian Pepper Pot Origin: Trinidad |
| Stracotto alla Romana Origin: Italy | The Stock-pot Origin: Britain | Tripe and Onions Origin: England |
| Stuffed Breadfruit Origin: Dominica | The Ultimate American Diner Burger Origin: America | Tripe Soup Origin: Britain |
| Stuffed Cabbage Rolls Origin: American | The Ultimate Chilli Con Carne Origin: Fusion | Tsebhi Sega (Spicy Minced Meat) Origin: Eritrea |
| Suaasat Origin: Greenland | Thiou a la Viande (Senegalese Beef Stew) Origin: Senegal | Tsiren Dakakken Nama (Spicy Mince Meat Kebabs) Origin: Nigeria |
| Sunday Stew Origin: Nigeria | Thiou Curry au Boeuf (Senegalese Beef Curry) Origin: Senegal | Tteokguk (Korean Rice Cake Soup) Origin: Korea |
| Superlative Mincemeat Origin: Britain | Tibs Wet Origin: Ethiopia | |
| Suqaar (Somali Beef Stew) Origin: Somalia | Tick-Keeah Kebab Origin: India |
Page 10 of 11