FabulousFusionFood's Sweet Potato-based Recipes 2nd Page
Sweet potato cultivars of differing colours
Welcome to FabulousFusionFood's Sweet Potato-based Recipes Page —The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant in the morning glory family, Convolvulaceae. Its sizeable, starchy, sweet-tasting tuberous roots are used as a root vegetable, which is a staple food in parts of the world. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colours. Moreover, the young shoots and leaves are occasionally eaten as greens (particularly in West Africa). The sweet potato and the potato are in the order Solanales, making them distant relatives. Although darker sweet potatoes are often known as "yams" in parts of North America, they are even more distant from true yams, which are monocots in the order Dioscoreales.
The sweet potato is native to the tropical regions of South America in what is present-day Ecuador. Of the approximately 50 genera and more than 1,000 species of Convolvulaceae, I. batatas is the only crop plant of major importance—some others are used locally (e.g., I. aquatica "kangkong" as a green vegetable), but many are poisonous. The genus Ipomoea that contains the sweet potato also includes several garden flowers called morning glories, but that term is not usually extended to I. batatas. Some cultivars of I. batatas are grown as ornamental plants under the name tuberous morning glory, and used in a horticultural context. Sweet potatoes can also be called yams in North America. When soft varieties were first grown commercially there, there was a need to differentiate between the two. Enslaved Africans had already been calling the 'soft' sweet potatoes 'yams' because they resembled the unrelated yams in Africa. Thus, 'soft' sweet potatoes were referred to as 'yams' to distinguish them from the 'firm' varieties.
The plant is an herbaceous perennial vine, bearing alternate triangle-shaped or palmately lobed leaves and medium-sized sympetalous flowers. The stems are usually crawling on the ground and form adventitious roots at the nodes. The leaves are screwed along the stems. The leaf stalk is 13 to 51 centimetres (5 to 20 inches) long. The leaf blades are very variable, 5 to 13 cm (2 to 5 in) long, the shape is heart-, kidney- to egg-shaped, rounded or triangular and spear-shaped, the edge can be entire, toothed or often three to seven times lobed, cut or divided. Most of the leaf surfaces are bare, rarely hairy, and the tip is rounded to pointed. The leaves are mostly green in color, but the accumulation of anthocyanins, especially along the leaf veins, can make them purple. Depending on the variety, the total length of a stem can be between 0.5 and 4 metres (1+1⁄2 and 13 feet). Some cultivars also form shoots up to 16 m (52 ft) in length. However, these do not form underground storage organs.
The sweet potato originates in South America in what is present-day Ecuador. The domestication of sweet potato occurred in either Central or South America. In Central America, domesticated sweet potatoes were present at least 5,000 years ago, with the origin of I. batatas possibly between the Yucatán Peninsula of Mexico and the mouth of the Orinoco River in Venezuela. The cultigen was most likely spread by local people to the Caribbean and South America by 2500 BCE
Before the arrival of Europeans to the Americas, sweet potato was grown in Polynesia, generally spread by vine cuttings rather than by seeds. Sweet potato has been radiocarbon-dated in the Cook Islands to 1210–1400 CE. A common hypothesis is that a vine cutting was brought to central Polynesia by Polynesians who had traveled to South America and back, and spread from there across Polynesia to Easter Island, Hawaii and New Zealand. Genetic similarities have been found between Polynesian peoples and indigenous Americans including the Zenú, a people inhabiting the Pacific coast of present-day Colombia, indicating that Polynesians could have visited South America and taken sweet potatoes prior to European contact. Dutch linguists and specialists in Amerindian languages Willem Adelaar and Pieter Muysken have suggested that the word for sweet potato is shared by Polynesian languages and languages of South America: Proto-Polynesian *kumala (compare Rapa Nui kumara, Hawaiian ʻuala, Māori kūmara) may be connected with Quechua and Aymara k'umar ~ k'umara. Adelaar and Muysken assert that the similarity in the word for sweet potato is proof of either incidental contact or sporadic contact between the Central Andes and Polynesia.
The sweet potato arrived in Europe with the Columbian exchange. It is recorded, for example, in Elinor Fettiplace's Receipt Book, compiled in England in 1604.
Sweet potatoes were first introduced to the Philippines during the Spanish colonial period (1521–1898) via the Manila galleons, along with other New World crops. It was introduced to the Fujian of China in about 1594 from Luzon, in response to a major crop failure. The growing of sweet potatoes was encouraged by the Governor Chin Hsüeh-tseng (Jin Xuezeng).
Sweet potatoes were also introduced to the Ryukyu Kingdom, present-day Okinawa, Japan, in the early 1600s by the Portuguese. Sweet potatoes became a staple in Japan because they were important in preventing famine when rice harvests were poor. Aoki Konyō helped popularize the cultivation of the sweet potato in Japan, and the Tokugawa bakufu sponsored, published, and disseminated a vernacular Japanese translation of his research monograph on sweet potatoes to encourage their growth more broadly. Sweet potatoes were planted in Shōgun Tokugawa Yoshimune's private garden. It was first introduced to Korea in 1764. Kang P'il-ri and Yi Kwang-ryŏ embarked on a project to grow sweet potatoes in Seoul in 1766, using the knowledge of Japanese cultivators they learned in Tongnae starting in 1764. The project succeeded for a year but ultimately failed in winter 1767 after Kang's unexpected death.
Although the sweet potato is not closely related botanically to the common potato, they have a shared etymology. The first Europeans to taste sweet potatoes were members of Christopher Columbus's expedition in 1492. Later explorers found many cultivars under an assortment of local names, but the name which stayed was the indigenous Taíno name of batata. The Spanish combined this with the Quechua word for potato, papa, to create the word patata for the common potato.
Though the sweet potato is also called batata (בטטה) in Hebrew, this is not a direct loan of the Taíno word. Rather, the Spanish patata was loaned into Arabic as batata (بطاطا), owing to the lack of a /p/ sound in Arabic, while the sweet potato was called batata ḥilwa (بطاطا حلوة); literally ('sweet potato'). The Arabic batata was loaned into Hebrew as designating the sweet potato only, as Hebrew had its own word for the common potato, תפוח אדמה (tapuakh adama, literally 'earth apple'; compare French pomme de terre)
Sweet potato dishes need to be classified into those that use the tubers (they are often cooked in a similar manner to potao) and those that use sweet potato greens (young leaves and shoots).
The alphabetical list of all the sweet potato-based recipes on this site follows, (limited to 100 recipes per page). There are 197 recipes in total:
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| mafè tatou nènn (Naked Peanut Stew) Origin: Mali | Ragoût de Porc aux Potates Douces (Pork Stew with Sweet Potatoes) Origin: Cote dIvoire | Sweet Potato Dumpling Origin: Liberia |
| Maffé Mauritanienne (Aubergines and Pumpkin) Origin: Mauritania | Rapa Nui Cazuela Origin: Easter Island | Sweet Potato Ice Cream Origin: American |
| Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal | Rapa Nui Dumplings Origin: Easter Island | Sweet Potato Pizza Base Origin: African Fusion |
| Maffi Hakko Bangtura (Sweet Potato Leaf Sauce) Origin: Guinea | Red Oil Greens Origin: Liberia | Sweet Potato Pottage Origin: Nigeria |
| Marrakech Vegetable Curry Origin: Morocco | Red Oil Sweet Potato Greens Origin: Liberia | Sweet Potato Pudding Origin: Saint Kitts |
| Mashed Sweet Potato Stuffing Origin: US Virgin Islands | Renga Renga (Burundi Sweet Potato Leaf Stew) Origin: Burundi | Sweet Potato Roti Origin: Jamaica |
| Mbatata Biscuits (Sweet Potato Biscuits) Origin: Malawi | Rummed Yams Origin: Aruba | Sweet Potato Stew Origin: African Fusion |
| Mboro Mboro (Sweet Potato Leaf and Palm Oil Stew) Origin: Senegal | Saint Kitts Chicken Bouillon Origin: Saint Kitts | Sweet Potatoes Stuffed with Cranberry Sauce Origin: American |
| Mexican-style Mackerel and Rice Origin: Fusion | Saint Lucia Lambi Soup with Dumplings Origin: Saint Lucia | Sweet Potatoes with Groundnuts Origin: Zambia |
| Microwave Sweet Potatoes Origin: Britain | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Tadjine Zdef (Mutton and Cheese Tagine) Origin: Benin |
| Mouton à l'Arachide (Lamb with Peanuts) Origin: Benin | Salt Cod and Sweet Potato Fish Cakes Origin: Bahamas | Takihi Origin: Niue |
| Mumu Origin: Papua New Guinea | Saltah Origin: Yemen | Tandoori Chicken Traybake Origin: Britain |
| New Zealand Classic Roast Lamb with Mint Sauce Origin: New Zealand | Samsas (Sweet Nutty Samosas) Origin: Bangladesh | Thiebou dieune (Street-style Senegalese Fish and Rice) Origin: Senegal |
| Nigerian Beans Porridge Origin: Nigeria | Sancoche Origin: Trinidad | Thieboudienne (Fish in the Manner of Dakar) Origin: Senegal |
| Nigerian Goat Meat Pie Origin: Nigeria | Sancochi di Galinja (Chicken Stew) Origin: Aruba | Thiou a la Viande (Senegalese Beef Stew) Origin: Senegal |
| Ojojo Meat Balls Origin: Nigeria | Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic | Thiou Curry (White Rice with Curry Sauce) Origin: Senegal |
| Olla de Carne Origin: Costa Rica | Sauce Légume Origin: Benin | Thiou Tiir (White Rice and Fish with Palm Oil) Origin: Senegal |
| Oven-roasted Grey Snapper with Caribbean Sauce Origin: Turks Caicos | Shattoo Water Origin: Dominica | Tiga Dégué au Poisson Fumé (Smoked Fish in Peanut Sauce) Origin: Mali |
| Patates Douces Frites (Guinean Fried Sweet Potatoes) Origin: Guinea | Sierra Leonean Chicken and Sweet Potato Stew Origin: Sierra Leone | Tiguadege Na Origin: Mali |
| Paupiettes de porc au curry d'automne (Pork Rolls with Autumn Curry) Origin: Saint Pierre | Somlar Kari Saek Mouan (Chicken Red Curry) Origin: Cambodia | Tongabezi Chicken Curry Origin: Zambia |
| Pemahun Origin: Sierra Leone | Sopa de Trigo Origin: Portugal | Trini Curried Pork Origin: Trinidad |
| Pepián Origin: Guatemala | Sopi Mondongo (Soul-food Soup) Origin: Aruba | Truchas de Bonaito (White Sweet Potato Pockets) Origin: Spain |
| Pepperpot Origin: Antigua | Soupe aux Lentilles et Legumes (Lentil and Bean Soup) Origin: Burundi | Tunu Ahi Ika Origin: Easter Island |
| Pickle Chicken Curry Origin: India | Soupou Gertö (Chicken with Tomato Sauce and Sweet Potatoes) Origin: Guinea | Uli Petataws (Sweet Potato Fritters) Origin: Indonesia |
| Pintade à l'Afrique (African Guinea Fowl) Origin: Guinea | Spicy Sweet Potato Slices Origin: Britain | Vanilla and Spice Candied Sweet Potato Galette Origin: America |
| Pintade Farcie au Patates Douces (Stuffed Guineafowl with Sweet Potatoes) Origin: Burkina Faso | Spicy Vegetable Curry Origin: India | Verulam-style Curried Jackfruit Origin: South Africa |
| Po'e (Fruit Pudding Cake) Origin: Easter Island | Stewed Oxtail Origin: Zimbabwe | Wouré Burakhè Magilinri (Sweet Potato Leaf Sauce) Origin: Guinea |
| Pône (Sweet Potato and Pumpkin Pound) Origin: Saint Barthelemy | Stuffed Peppers with Sweet Potato Mash Origin: Fusion | Yam with Greens, Onion, and Okra Origin: Nigeria |
| Poulet de Comores (Comorian Chicken) Origin: Comoros | Sweet Potato and Coconut Soup Origin: Pitcairn Islands | Yapese Sweet Potato Fritters Origin: Federated States Micronesia |
| Pressure Cooker Vegetable and Coconut Curry Origin: Fusion | Sweet Potato and Peanut Curry Origin: Fusion | Yebeh (White Yam Porridge) Origin: Sierra Leone |
| Pudding and Souse Origin: Barbados | Sweet Potato Bread Origin: Britain | Zimbabwean Sweet Potato Biscuits Origin: Zimbabwe |
| Pudding de patates douces (Sweet Potato Pudding) Origin: Saint-Martin | Sweet Potato Brownies Origin: Britain | |
| Pudding de Patates Douces au Safran (Saffron Sweet Potato Pudding) Origin: Chad | Sweet Potato Casserole Origin: Bermuda |
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