FabulousFusionFood's Breakfast Recipes 3rd Page

Breakfasts: full English, Guyana black/white pudding mango sour, Welsh pancakes, breakfast cereals. Examples of Breakfasts, clockwise from top left: Full English, Belizean
black/white pudding and mango sour, breakfast cereals, Welsh currant
pancakes.
Welcome to FabulousFusionFood's Breakfast Recipes Page — This page gives a listing of all the breakfast recipes added to this site. Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night. Various 'typical' or 'traditional' breakfast menus exist, with food choices varying by regions and traditions worldwide.


In Old English, a regular morning meal was called morgenmete, and the word dinner, which originated from Gallo-Romance desjunare (cf Modern French petit dejeuner) ("to break one's fast"), referred to a meal after fasting. Around the mid-13th century, that meaning of dinner faded away, and around the 15th century "breakfast" came into use in written English to describe a morning meal

Our first literary information about breakfast comes from Ancient Egypt, where peasants ate a daily meal, most likely in the morning, consisting of soup, beer, bread, and onions before they left for work in the fields or work commanded by the pharaohs. The traditional breakfast believed to have been cooked in ancient Egypt was fūl (made from broad [fava] beans, possibly the antecedent of today's ful medames), baladi bread, made from emmer wheat, and falafel, a mixture of broad beans with onions, garlic, parsley and coriander.

In Greek literature, there are numerous mentions of ariston, a meal taken not long after sunrise. The Iliad notes this meal with regard to a labor-weary woodsman eager for a light repast to start his day, preparing it even as he is aching with exhaustion. The opening prose of the 16th book of the Odyssey mentions breakfast as the meal being prepared in the morning before attending to one's chores. Eventually ariston was moved to around noon, and a new morning meal was introduced.

In the post-Homeric classical period of Greece, a meal called akratisma was typically consumed immediately after rising in the morning. Akratisma (ἀκρατισμός, akratismos) consisted of barley bread dipped in wine (ἄκρατος, akratos), sometimes complemented by figs or olives. They also made pancakes called tēganitēs (τηγανίτης), tagēnitēs (ταγηνίτης), or tagēnias (ταγηνίας), all words deriving from tagēnon (τάγηνον), meaning "frying pan".

Ancient Romans called breakfast ientaculum. It was usually composed of everyday staples like bread, cheese, olives, salad, nuts, raisins, and cold meat left over from the night before. They also drank wine-based drinks such as mulsum, a mixture of wine, honey, and aromatic spices. 1st century Latin poet Martial said that ientaculum was eaten at 3:00 or 4:00 in the morning, while 16th century scholar Claudius Saumaise wrote that it was typically eaten at 9:00 or 10:00 a.m. It seems unlikely that any fixed time was truly assigned for this meal. Roman soldiers woke up to a breakfast of pulmentus, porridge similar to the Italian polenta, made from roasted spelt wheat or barley that was then pounded and cooked in a cauldron of water.

In the European Middle Ages, breakfast was commonly eaten by working people, as well as children, the elderly, the sick, while the upper classes didn't speak of or partake in eating in the morning. Eating breakfast meant that one was poor, was a low-status farmer or laborer who truly needed the energy to sustain his morning's labor, or was too weak to make it to the large, midday dinner. Monarchs and their entourages would spend a lot of time around a table for meals. Only two formal meals were eaten per day—one at mid-day and one in the evening. The exact times varied by period and region, but this two-meal system remained consistent throughout the Middle Ages. In the 13th century, breakfast when eaten sometimes consisted of a piece of rye bread and a bit of cheese. Morning meals would not include any meat, and would likely include 0.4 imperial gallons (1.8l) of low alcohol-content beers. Uncertain quantities of bread and ale could have been consumed in between meals.

Breakfast traditions vary around the world and typically became cemented between the late Middle Ages and the present: In the Middle East region of Asia, Iftar refers to the evening meal when Muslims break their sawm (fast) during the Islamic month of Ramadan. Iftar is one of the religious observances of Ramadan, and is often done as a community, with people gathering to break their fast together. Iftar is done right after Maghrib (sunset) time. During the month of Ramadan, Muslims replace traditional breakfast with suhoor, an Islamic term referring to the meal consumed early in the morning by Muslims before sawm during daylight hours. The meal is eaten before fajr (dawn).

In Japan, it is common to eat miso soup and rice porridge for breakfast.
French breakfasts are often similar to the continental breakfast. French breakfast pastries include apple turnovers, brioche, croissant (which actually originated in originated in Vienna, Austria, in 1683) and pain au chocolat. Croissants have been described as becoming a standard fare in French breakfast cuisine by 1875.

In the Netherlands, Breakfast usually consists of bread with a wide variety of cold cuts, cheeses and sweet toppings; such as hagelslag, vlokken, muisjes, gestampte muisjes, chocolate spread, treacle (a thick, dark brown sugar syrup called stroop), apple butter and peanut butter. The word waffle derives from the Dutch word wafel, which itself derives from the Middle Dutch wafele, and is likely the origin of the food as it is known today

The full breakfast is a staple of British cuisine, and typically consists of bacon, sausages and eggs, often served with a variety of side dishes and a beverage such as coffee or tea. Prior to 1600, breakfast in Great Britain typically included bread, cold meat or fish, and ale. Tea, chocolate and coffee were introduced to Great Britain in the mid-1600s, and in the 1700s coffee and chocolate were adopted as breakfast drinks by the fashionable. Tea eventually became more popular than chocolate as a breakfast drink. Modern breakfasts are more likely to be cereals with milk, oat-based porridge (a Scottish and Welsh staple since at least the 1800s), or toast with jam or marmalade or pâté.

A typical Aztec breakfast often included corn porridge with honey and chillies, or tortillas with beans and salsa. In modern Mexico Chilaquiles are a staple breakfast dish that dates back to the times of the Aztecs; they consist of tortilla chips (locally known as "totopos") slathered in salsa and usually come with a side of refried beans. Depending on the region or person, they may be eaten with fried or scrambled eggs, pulled chicken, sprinkled cheese, crema, diced onion, or chopped cilantro (coriander) leaves. Eggs are also a staple in Mexican breakfasts, scrambled and fried eggs are usually eaten with tortillas, salsa, and beans; local varieties include huevos rancheros and "huevos con tortilla", which are scrambled eggs fried alongside pieces of corn tortillas. Breakfast cereals are also common in Mexico, mainly due to American influence. Health concerns have arisen regarding the nutritional quality of processed breakfast cereal; it is estimated that Mexican preschoolers consume 7% of their total energy intake from processed breakfast cereals and that 6% of Mexican children exclusively have ready-to-eat cereals with milk for breakfast.

In 1620, waffles were first introduced to North America by pilgrims who had lived in the Netherlands. Later pioneers consumed largely cornmeal-based breakfasts, and would also consume meals such as oatmeal for dinner and lunch. Common breakfast products included corn pone, johnnycakes, ashcakes, hoe-cakes, and corn dodgers. Ashcakes consisted of cornmeal wrapped in cabbage leaves cooked in the ashes of a campfire, while corn pone is baked, corn dodgers are pan fried, and hoe-cakes are similar to pancakes. After the American Civil War, it became fairly common in America to eat sandwiches that were made of ham and eggs. These sandwiches were not strictly consumed in the morning. In 1897, the first true breakfast sandwich recipe was published in a cookbook. Popcorn cereal was consumed by Americans in the 1800s, which typically consisted of popcorn with milk and a sweetener. Cold breakfast cereal has been consumed by Americans since the late 1890s, and during the 1920s a considerable number of new cereals were marketed. The reason for this movement towards cold breakfast cereals was inspired by the Jacksonian-era Clean Living Movement (1830–1860). This movement focused on a lot of lifestyle changes, but specific to breakfast it claimed that eating bacon, eggs, pancakes and hot coffee was too indulgent. The first prepared cold breakfast cereal marketed to American consumers was created by Dr. John Harvey Kellogg, who introduced it in 1878 and named it granola. The product was prepared with baked wheat, oatmeal and cornmeal, and was the first brand-name breakfast cereal in the United States.

The alphabetical list of all the breakfast recipes on this site follows, (limited to 100 recipes per page). There are 370 recipes in total:

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Lahooh
     Origin: Somalia
Ndrovi ya Nazi
(Banana with Coconut Milk)
     Origin: Comoros
Pish-pash
     Origin: Anglo-Indian
Laksa
     Origin: Malaysia
Nettle and Spinach Pancakes
     Origin: America
Plantain Porridge
     Origin: Panama
Laksa Paste
     Origin: Malaysia
Nettle Purée Fritters
     Origin: Britain
Plantainipannkoogid
(Dominican Plantain Pancakes)
     Origin: Dominica
Laksa Paste II
     Origin: Malaysia
Ngaiwa Phala
(Sweetened Maize Porridge)
     Origin: Malawi
Plum Muffins
(Plum Muffins)
     Origin: Britain
Laska
     Origin: Malaysia
Nigerian Spicy Scrambled Eggs
     Origin: Nigeria
Poached Egg
     Origin: Britain
Latchiri Kössan
(Maize Couscous with Curdled Milk)
     Origin: Guinea
Num Banh Choc
(Rice Noodle Fish Soup)
     Origin: Cambodia
Poddash Meinn-corkey
(Oatmeal Porridge)
     Origin: Manx
Le Kissar
     Origin: Chad
Oat and Currant Biscuits
     Origin: Britain
Polentam
(Polenta)
     Origin: Roman
Linden Leaf Flour Pancakes
     Origin: Britain
Oatmeal Bacon Pancakes
     Origin: Ireland
Polka-Dot Corn Muffins
     Origin: American
Maasa
(Sweet Millet Fritters)
     Origin: Mali
Oatmeal Muffins
(Oatmeal Muffins)
     Origin: American
Ponco
(Breakfast Fried Batter)
     Origin: Welsh
Machetadas
(Honduran Fried Dough)
     Origin: Honduras
Ogi
     Origin: West Africa
Potato and Fat Hen Frittata
     Origin: Britain
Madungo Bakes
     Origin: Saint Vincent
Okpa
(Bambara Groundnut Breakfast Pudding)
     Origin: Nigeria
Potato and Good King Henry Frittata
     Origin: Britain
Malpua with Rabri
(Indian Pancakes with Saffron and
Rosewater Cream)
     Origin: India
Orange and Walnut Blintzes
     Origin: American
Potato Scones with Herbs
     Origin: Ireland
Mangú
     Origin: Dominican Republic
Orange Breakfast Muffins
(Orange Breakfast Muffins)
     Origin: Britain
Pulla
(Finnish Sweet Cardamom Raisin Bread)
     Origin: Finland
Manx Kipper and Black Pudding Cakes
     Origin: Manx
Orange Date Muffins
(Orange Date Muffins)
     Origin: American
Puls Fabata
(Broad Bean Porridge)
     Origin: Roman
Manx Kipper and Poached Egg Breakfast
     Origin: Manx
Orange Musk French Toast
     Origin: American
Pumpkin Pie Blintzes
     Origin: American
Marmalêd Pedwar Ffrwyth
(Four-fruit Marmalade)
     Origin: Welsh (Patagonia)
Oxeye Daisy Spread
     Origin: Britain
Pumpkin Seed Flour Pancakes
     Origin: Britain
Marmalade muffins
     Origin: Scotland
Oxford Sausages
     Origin: England
Puri
(Indian Balloon Bread)
     Origin: India
Masala Omelette with Avocado and
Coriander Salsa

     Origin: South Africa
Pâté Blanche
(White Pâté)
     Origin: Benin
Putu-Pap
(Crumbly Pap)
     Origin: South Africa
Matzo Brei
     Origin: Israel
Palačinke
(Croatian Pancakes)
     Origin: Croatia
Rava Idli
(Semolina Idli)
     Origin: India
Melon and Ginger Smoothie
     Origin: British
Palatschinken
(Austrian Pancakes)
     Origin: Austria
Reedmace Pollen Pancakes
     Origin: Britain
Microwave Superfood Scrambled Eggs
     Origin: Britain
Pan Puddings
     Origin: Scotland
Rhubarb and Elderflower Cake
     Origin: Britain
Microwave Tomato Omelette
     Origin: Britain
Pão Doce
     Origin: Sao Tome
Roasted Breadfruit and Fried Jackfish
     Origin: Saint Vincent
Migod Sir Benfro
(Pembrokshire Buns)
     Origin: Welsh
Pap
     Origin: Lesotho
Roasted breadfruit and smoked herring
     Origin: Saint Lucia
Mkatra Foutra
(Comoran Yeasted Bread)
     Origin: Comoros
Parma Ham and Squash Blossom Strata
     Origin: Britain
Rwandan Porridge
     Origin: Rwanda
Mochi Pancakes
     Origin: Japan
Pastechi di Tonijn
(Tuna Pastechi)
     Origin: Aruba
Saba Spice French Toast
     Origin: Saba
Mohoto
(Fermented Sorghum Porridge)
     Origin: Lesotho
Pastechi di Tonijn
(Tuna Pastechi)
     Origin: Curacao
Salade de la mer
(Buckwheat Pancakes)
     Origin: France
Montserratian Johnny Cakes
     Origin: Montserrat
Pastechi Galiña
(Chicken Pastechi)
     Origin: Saba
Salade de morue
(Salt Cod Salad)
     Origin: Saint-Martin
Multi-grain Mix
     Origin: American
Pastechi Galiña
(Chicken Pastechi)
     Origin: Aruba
Salsify Fritters
     Origin: Britain
Mushroom Cheese Blintzes
     Origin: Jewish
Pastechi Galiña
(Chicken Pastechi)
     Origin: Curacao
Salt Cod and Potatoes
     Origin: Bermuda
Mushroom Frittata
     Origin: Britain
Pastechi Galiña
(Chicken Pastechi)
     Origin: Suriname
Saltfish Accra
     Origin: Barbados
Myffins Blawd Ceirch a Mefus Gwyllt
(Wild Strawberry Oatmeal Muffins)
     Origin: Welsh
Pâté breton
(Breton Pâté)
     Origin: France
Saltfish And Breadfruit Hash
     Origin: Saint Kitts
Mystron
(Barley Gruel)
     Origin: Roman
Patina Versatilis
(Upside-down Dish)
     Origin: Roman
Saltfish Buljolde
     Origin: Antigua
Nanakusa-gayu
(Seven Herb Congee)
     Origin: Japan
Perfect Scrambled Eggs
     Origin: Britain
Nasi Goreng Istimewa
(Fried Rice Breakfast)
     Origin: Indonesia
Pineapple, Apricot and Yoghurt
Smoothie

     Origin: British

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