FabulousFusionFood's Breakfast Recipes 2nd Page

Breakfasts: full English, Guyana black/white pudding mango sour, Welsh pancakes, breakfast cereals. Examples of Breakfasts, clockwise from top left: Full English, Belizean
black/white pudding and mango sour, breakfast cereals, Welsh currant
pancakes.
Welcome to FabulousFusionFood's Breakfast Recipes Page — This page gives a listing of all the breakfast recipes added to this site. Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night. Various 'typical' or 'traditional' breakfast menus exist, with food choices varying by regions and traditions worldwide.


In Old English, a regular morning meal was called morgenmete, and the word dinner, which originated from Gallo-Romance desjunare (cf Modern French petit dejeuner) ("to break one's fast"), referred to a meal after fasting. Around the mid-13th century, that meaning of dinner faded away, and around the 15th century "breakfast" came into use in written English to describe a morning meal

Our first literary information about breakfast comes from Ancient Egypt, where peasants ate a daily meal, most likely in the morning, consisting of soup, beer, bread, and onions before they left for work in the fields or work commanded by the pharaohs. The traditional breakfast believed to have been cooked in ancient Egypt was fūl (made from broad [fava] beans, possibly the antecedent of today's ful medames), baladi bread, made from emmer wheat, and falafel, a mixture of broad beans with onions, garlic, parsley and coriander.

In Greek literature, there are numerous mentions of ariston, a meal taken not long after sunrise. The Iliad notes this meal with regard to a labor-weary woodsman eager for a light repast to start his day, preparing it even as he is aching with exhaustion. The opening prose of the 16th book of the Odyssey mentions breakfast as the meal being prepared in the morning before attending to one's chores. Eventually ariston was moved to around noon, and a new morning meal was introduced.

In the post-Homeric classical period of Greece, a meal called akratisma was typically consumed immediately after rising in the morning. Akratisma (ἀκρατισμός, akratismos) consisted of barley bread dipped in wine (ἄκρατος, akratos), sometimes complemented by figs or olives. They also made pancakes called tēganitēs (τηγανίτης), tagēnitēs (ταγηνίτης), or tagēnias (ταγηνίας), all words deriving from tagēnon (τάγηνον), meaning "frying pan".

Ancient Romans called breakfast ientaculum. It was usually composed of everyday staples like bread, cheese, olives, salad, nuts, raisins, and cold meat left over from the night before. They also drank wine-based drinks such as mulsum, a mixture of wine, honey, and aromatic spices. 1st century Latin poet Martial said that ientaculum was eaten at 3:00 or 4:00 in the morning, while 16th century scholar Claudius Saumaise wrote that it was typically eaten at 9:00 or 10:00 a.m. It seems unlikely that any fixed time was truly assigned for this meal. Roman soldiers woke up to a breakfast of pulmentus, porridge similar to the Italian polenta, made from roasted spelt wheat or barley that was then pounded and cooked in a cauldron of water.

In the European Middle Ages, breakfast was commonly eaten by working people, as well as children, the elderly, the sick, while the upper classes didn't speak of or partake in eating in the morning. Eating breakfast meant that one was poor, was a low-status farmer or laborer who truly needed the energy to sustain his morning's labor, or was too weak to make it to the large, midday dinner. Monarchs and their entourages would spend a lot of time around a table for meals. Only two formal meals were eaten per day—one at mid-day and one in the evening. The exact times varied by period and region, but this two-meal system remained consistent throughout the Middle Ages. In the 13th century, breakfast when eaten sometimes consisted of a piece of rye bread and a bit of cheese. Morning meals would not include any meat, and would likely include 0.4 imperial gallons (1.8l) of low alcohol-content beers. Uncertain quantities of bread and ale could have been consumed in between meals.

Breakfast traditions vary around the world and typically became cemented between the late Middle Ages and the present: In the Middle East region of Asia, Iftar refers to the evening meal when Muslims break their sawm (fast) during the Islamic month of Ramadan. Iftar is one of the religious observances of Ramadan, and is often done as a community, with people gathering to break their fast together. Iftar is done right after Maghrib (sunset) time. During the month of Ramadan, Muslims replace traditional breakfast with suhoor, an Islamic term referring to the meal consumed early in the morning by Muslims before sawm during daylight hours. The meal is eaten before fajr (dawn).

In Japan, it is common to eat miso soup and rice porridge for breakfast.
French breakfasts are often similar to the continental breakfast. French breakfast pastries include apple turnovers, brioche, croissant (which actually originated in originated in Vienna, Austria, in 1683) and pain au chocolat. Croissants have been described as becoming a standard fare in French breakfast cuisine by 1875.

In the Netherlands, Breakfast usually consists of bread with a wide variety of cold cuts, cheeses and sweet toppings; such as hagelslag, vlokken, muisjes, gestampte muisjes, chocolate spread, treacle (a thick, dark brown sugar syrup called stroop), apple butter and peanut butter. The word waffle derives from the Dutch word wafel, which itself derives from the Middle Dutch wafele, and is likely the origin of the food as it is known today

The full breakfast is a staple of British cuisine, and typically consists of bacon, sausages and eggs, often served with a variety of side dishes and a beverage such as coffee or tea. Prior to 1600, breakfast in Great Britain typically included bread, cold meat or fish, and ale. Tea, chocolate and coffee were introduced to Great Britain in the mid-1600s, and in the 1700s coffee and chocolate were adopted as breakfast drinks by the fashionable. Tea eventually became more popular than chocolate as a breakfast drink. Modern breakfasts are more likely to be cereals with milk, oat-based porridge (a Scottish and Welsh staple since at least the 1800s), or toast with jam or marmalade or pâté.

A typical Aztec breakfast often included corn porridge with honey and chillies, or tortillas with beans and salsa. In modern Mexico Chilaquiles are a staple breakfast dish that dates back to the times of the Aztecs; they consist of tortilla chips (locally known as "totopos") slathered in salsa and usually come with a side of refried beans. Depending on the region or person, they may be eaten with fried or scrambled eggs, pulled chicken, sprinkled cheese, crema, diced onion, or chopped cilantro (coriander) leaves. Eggs are also a staple in Mexican breakfasts, scrambled and fried eggs are usually eaten with tortillas, salsa, and beans; local varieties include huevos rancheros and "huevos con tortilla", which are scrambled eggs fried alongside pieces of corn tortillas. Breakfast cereals are also common in Mexico, mainly due to American influence. Health concerns have arisen regarding the nutritional quality of processed breakfast cereal; it is estimated that Mexican preschoolers consume 7% of their total energy intake from processed breakfast cereals and that 6% of Mexican children exclusively have ready-to-eat cereals with milk for breakfast.

In 1620, waffles were first introduced to North America by pilgrims who had lived in the Netherlands. Later pioneers consumed largely cornmeal-based breakfasts, and would also consume meals such as oatmeal for dinner and lunch. Common breakfast products included corn pone, johnnycakes, ashcakes, hoe-cakes, and corn dodgers. Ashcakes consisted of cornmeal wrapped in cabbage leaves cooked in the ashes of a campfire, while corn pone is baked, corn dodgers are pan fried, and hoe-cakes are similar to pancakes. After the American Civil War, it became fairly common in America to eat sandwiches that were made of ham and eggs. These sandwiches were not strictly consumed in the morning. In 1897, the first true breakfast sandwich recipe was published in a cookbook. Popcorn cereal was consumed by Americans in the 1800s, which typically consisted of popcorn with milk and a sweetener. Cold breakfast cereal has been consumed by Americans since the late 1890s, and during the 1920s a considerable number of new cereals were marketed. The reason for this movement towards cold breakfast cereals was inspired by the Jacksonian-era Clean Living Movement (1830–1860). This movement focused on a lot of lifestyle changes, but specific to breakfast it claimed that eating bacon, eggs, pancakes and hot coffee was too indulgent. The first prepared cold breakfast cereal marketed to American consumers was created by Dr. John Harvey Kellogg, who introduced it in 1878 and named it granola. The product was prepared with baked wheat, oatmeal and cornmeal, and was the first brand-name breakfast cereal in the United States.

The alphabetical list of all the breakfast recipes on this site follows, (limited to 100 recipes per page). There are 370 recipes in total:

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Classic Crêpes
     Origin: France
Egg Bhurji
(Spicy Scrambled Egg)
     Origin: India
Graneam Triticeam sic Facito
(Prepare Wheat Porridge This Way)
     Origin: Roman
Coconut, Banana and Chocolate Mini
Muffins

(Coconut, Banana and Chocolate Mini
Muffins)
     Origin: Britain
Eggs Benedict Pancakes
     Origin: Britain
Green Mix with Indian Ocean Seafood
     Origin: Tanzania
Cocos ac Wyau
(Cockles and Scrambled Eggs)
     Origin: Welsh
Eggs Blackstone
     Origin: Britain
Green Oat Pancakes
     Origin: American
Colonel Gore's Seville Orange
Marmalade

     Origin: Britain
Elderberry Sauce
     Origin: British
Gruel of almanndes
(Gruel of Almonds)
     Origin: England
Cooked Rice Dosa
     Origin: India
English Muffins
     Origin: English
Guyana Black Pudding
     Origin: Guyana
Cornish Kedgeree
     Origin: Britain
English Muffins II
     Origin: Britain
Guyana White Pudding
     Origin: Guyana
Cornish Potato Cakes
     Origin: England
Farine and Pear
     Origin: Saint Lucia
Guyanese Bakes
     Origin: Guyana
Crêpes aux myrtilles
(Bilberry Crêpes)
     Origin: France
Farine Breakfast Porridge
     Origin: Guyana
Ham and Eggs with Piperrada
     Origin: Fusion
Cranberry and Orange Marmalade
     Origin: American
Farka
(Couscous Breakfast)
     Origin: Tunisia
Ham, Egg and Cottage Cheese Scramble
     Origin: Britain
Crempog
(Welsh Pancakes)
     Origin: Welsh
Farz buen
(Crepes cooked like scrambled eggs)
     Origin: France
Harina de Maiz
(Dominican Cornmeal Porridge)
     Origin: Dominican Republic
Crempog Furum
(Yeast Pancake)
     Origin: Welsh
Feijão Tropeiro
(Drover's Beans)
     Origin: Brazil
Hash Browns
     Origin: American
Crempog Gaernarfon
(Caernarfon Pancakes)
     Origin: Welsh
Féroce d'Avocat
     Origin: Martinique
Hawthorn Flour Pancakes
     Origin: British
Crempog Geirch
(Oatmeal Pancakes)
     Origin: Welsh
Féroce d'Avocat
     Origin: Guadeloupe
Hawthorn Flour Waffles
     Origin: British
Crempog Gri
(Currant Pancakes)
     Origin: Welsh
Ffroes
(Pancakes)
     Origin: Welsh
Hazelnut crêpes with caramelised
bananas

     Origin: Britain
Crempog Gri
(Welsh Currant Pancake)
     Origin: Welsh
Fiadone
     Origin: France
Home-made Tutti Frutti
     Origin: Jamaica
Crempog Surgeirch
(Sour-oats Pancake)
     Origin: Welsh
Fool Medames
(Egyptian Beans)
     Origin: Egypt
Home-made Yoghurt
     Origin: Anglo-Indian
Crêpe dentelle
(Lace crepe)
     Origin: France
Freekeh and Oat Porridge with Crisp
Fried Egg

     Origin: Australia
Huevos Rancheros
     Origin: Costa Rica
Crêpe Farine de Mil
(Senegalese Millet Flour Crêpes)
     Origin: Senegal
Fruit Smoothie with Ginseng
     Origin: American
Iced Cinnamon and Musk Rolls
     Origin: Britain
Crêpes Banane Dakar
(Dakar-style Banana Crêpes)
     Origin: Senegal
Fruity Pancake Traybake
     Origin: Britain
Indonesian Soufflé Omelette
     Origin: Indonesia
Croissants
     Origin: France
Fu Yung Hai
(Eggs Fu Yung)
     Origin: China
Irish Potato Pancakes
     Origin: Ireland
Curaçao Pastechi di Karni
(Meat Pastechi)
     Origin: Curacao
Fumbyree
(Shelled Barley Porridge)
     Origin: Manx
Irish Potato Wedges
     Origin: Ireland
Curly Dock Seed Flour Pancakes
     Origin: Britain
Fuul Qurcaa oo Macaan
(Kidney Bean Fuul)
     Origin: Djibouti
Irish Sodabread Muffins
     Origin: Ireland
Cybolfa Bryn Teg
(Bryn Teg Hash)
     Origin: Welsh
Galette saucisse
(Sausage Pancakes)
     Origin: France
Kedgeree
     Origin: Anglo-Indian
Desayuno Charquicán
(Charquicán Breakfast)
     Origin: Chile
Galettes de couac à la sauce tomate
(Couac pancakes with tomato sauce)
     Origin: French Guiana
Kedgeree
     Origin: Britain
Devilled Kidneys
     Origin: Britain
Gari Dossi
     Origin: Togo
Kedgeree 2
     Origin: Fusion
Dewberry Muffins
     Origin: Britain
Garoobey
     Origin: Djibouti
Kenyan Chips Masala
     Origin: Kenya
Dominica Saltfish Accra
     Origin: Dominica
Gâteau du Matin Breton
(Breton Morning Cake)
     Origin: France
Khanom Jeen Nam Ya
(Khanom Jeen Noodles)
     Origin: Thailand
Dominica Titiwi Accra
     Origin: Dominica
Ginseng Banana Muffins
(Ginseng Banana Muffins)
     Origin: American
Khanom Jeen Nam Ya
(Khanom Jeen Noodles)
     Origin: Thailand
Dominican Pan de Agua
(Dominican Breakfast Water Bread Rolls)
     Origin: Dominican Republic
Gluten-free Pancakes
     Origin: Britain
Kippers with Marmalade
     Origin: Britain
Dominican Souse
     Origin: Dominica
Gluten-free Waffles
     Origin: British
Kiri Bath
(Coconut Milk Rice)
     Origin: Sri Lanka
Doubles
     Origin: Trinidad
Golden Brioche Loaves
     Origin: France
Kulfa ka Saag Besan Cheela
(Chickpea Pancakes with Common Purslane)
     Origin: India
Doughboy
     Origin: Saint Vincent
Golden Cinnamon and Musk Brioche
Loaves

     Origin: France
La Bouillie
     Origin: Chad
Easter Brunch Sausage Strata
     Origin: Britain
Goosegrass and Chickweed Kedgeree
     Origin: Fusion
Easter Frittata
     Origin: American
Gorraasa
     Origin: Sudan-a

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