FabulousFusionFood's Milk-based Recipes 12th Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 3017 recipes in total:
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| Flaounes II (Easter Cheese Cakes) Origin: Cyprus | Fried Crabmeat Flautas Origin: American | Gari Snack Origin: Nigeria |
| Flaxseed Smoothie Origin: American | Fried Lamb's Kidneys with Guinness and Mushroom Sauce Origin: Ireland | Garlic and Chives Sauce Origin: Fusion |
| Flija (Layered Pancake) Origin: Albania | Fried Toad in the Hole Origin: British | Garlic and Olive Oil Mash Origin: Ireland |
| Floating islands Origin: British | Fried Whitings à la Française Origin: British | Garlic and Yoghurt Sauce Origin: Turkey |
| Flourless Chocolate Cake Origin: Britain | Frikadeller (Danish Meatballs) Origin: Denmark | Garlic Mustard Mashed Potatoes Origin: Britain |
| Fluffy American Pancakes with Assorted Toppings Origin: America | Frikkadel Curry Origin: South Africa | Garlic Naan Origin: India |
| Fluffy Mashed Alexanders Root Origin: Britain | Frosted Walnut Cake Origin: American | Garlic Naan Bread Origin: South Africa |
| Fluffy Mashed Swedes Origin: Britain | Fruit and Spice Soda Bread Origin: Ireland | Garlic Naan Bread Origin: India |
| Foamy Sauce Origin: Scotland | Fruit Bonnag Origin: Manx | Garoobey Origin: Djibouti |
| Foil-baked Chicken with English Mace Origin: Britain | Fruit Ice Cream Origin: British | Gateau Ayisyen (Haitian Cake) Origin: Haiti |
| Fondé de Mil (Millet Porridge) Origin: Senegal | Fruit Scones Origin: Britain | Gateau de Fonio au Caramel (Fonio Cake with Caramel) Origin: Senegal |
| Forfarshire Barley Meal Scones Origin: Scotland | Fruit Smoothie with Ginseng Origin: American | Gâteau des patates douces (Sweet-potato Cake) Origin: Saint-Martin |
| Forloren Hare (Danish Meatloaf) Origin: Denmark | Fruited Soda Bread Origin: Britain | Gâteau du Matin Breton (Breton Morning Cake) Origin: France |
| Forshmak (Georgian Minced Meat Soufflé) Origin: Georgia | Fruity Banana Smoothie Origin: American | Gâteau Michel (Michel's cake) Origin: Saint Pierre |
| Francatelli Bread Sauce Origin: Britain | Fruity Chicken Curry Origin: India | Gateaux de Fonio (Fonio Muffins) Origin: Mali |
| Francatelli's Allemande Sauce Origin: Britain | Fruity Pancake Traybake Origin: Britain | Gazpacho Smoothie Origin: American |
| Francatelli's Yorkshire Pudding Origin: Britain | Fuchsia Berry Scones Origin: Britain | Gebne Mankoushe (Lebanese Cheese Pizza) Origin: Lebanon |
| Freekeh Mansaf Origin: Syria | Fudge Frosting Origin: American | Gentse Waterzooi Origin: Belgium |
| French Bean Ragout with Potatoes Origin: British | FuFu de Paris Origin: Cameroon | German Quenelles Origin: British |
| French Beans Maigre Origin: British | Fumbyree (Shelled Barley Porridge) Origin: Manx | German Schpeischlitz Origin: British |
| French Flummery Origin: France | Fura Gero da Nono Origin: Nigeria | German Soup Origin: British |
| French Onion Sauce (Soubise) Origin: British | Gâteau de Crêpes à l'Ananas (Millefeuille of Pancakes and Caramelized Pineapple) Origin: France | Gerudderten (Boiled Potatoes with Bacon and Sour Milk) Origin: Luxembourg |
| Fresh Fig Compote Origin: Britain | Gâteau de Semoule aux Agrumes (Semolina and Citrus Cake) Origin: Mali | Ghanaian Ripe Plantain Ice Cream Origin: Ghana |
| Fresh Fruit Smoothie Origin: American | Gâteau marbré chocolat poire (Marbled Chocolate Yoghurt Cake) Origin: France | Ghostly Halloween Smoothie Origin: American |
| Fresh Pear Shortcake Origin: Britain | Gâteau Mont Blanc Origin: France | Gibanica (Cheese Strudel Pie) Origin: Serbia |
| Fresh Pumpkin Pie Origin: American | Güschgle-Knöpfle (Güshgle-style Button Noodles) Origin: Liechtenstein | Giblet Soup Origin: British |
| Fresh Raspberry Frozen Yoghurt Origin: American | Gajar Ka Halwa (Carrot Halwa) Origin: India | Gibraltar Caramel Flan Origin: Gibraltar |
| Fresh Strawberry Frozen Yoghurt Origin: American | Gajjar Barfi (Carrot Fudge) Origin: India | Giliø kava (Acorn Coffee) Origin: Lithuania |
| Fricaseed Artichokes Origin: British | Gala Apple Smoothie Origin: American | Ginger Beurre Blanc Origin: France |
| Fricasseed French Beans Origin: British | Gala Apricot Cheesecake Origin: Britain | Ginger Passion Fruit Trifle Origin: Britain |
| Fricasseed Windsor Beans Origin: British | Galidossi Origin: Togo | Gingerbread Men Cheesecake Origin: Britain |
| Fried Bakes Origin: Saint Lucia | Gambas ou langoustines au pastis (Prawns or Langoustines with Pastis) Origin: Monaco | Gingerbread Mincemeat Cupcakes with Salted Caramel Icing Origin: Britain |
| Fried Christmas Pudding with Caramelized Oranges Origin: British | Gari Biscuits Origin: Ghana | |
| Fried Conch Fritters Origin: Turks Caicos | Gari Dossi Origin: Togo |
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