FabulousFusionFood's Milk-based Recipes 15th Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2696 recipes in total:
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| Lassi Origin: India | Lemon Sago Pudding Origin: Britain | Lobster Sauce for Fish Origin: Britain |
| Latchiri Kössan (Maize Couscous with Curdled Milk) Origin: Guinea | Lemon Surprise Pudding Origin: Britain | Lohikeitto (Finnish Salmon Soup) Origin: Finland |
| Latvian Sauerkraut Soup Origin: Latvia | Lemon Sweet Tart Smoothie Origin: American | Lombo de Javali com Ameixas (Boar Loin with Plums) Origin: Mozambique |
| Lauki Raita (Bottle Gourd Raita) Origin: India | Lemon Yoghurt Cupcakes Origin: British | Long-method Béchamel Sauce Origin: France |
| Lavender Crème Brulée Origin: France | Lemonade Air Fryer Scones Origin: Britain | Lontar Khas (Papuan Twitching Cake) Origin: Papua |
| Lavender Harvest Fudge Origin: Britain | Lentil, Pasta and Vegetable Soup Origin: Britain | Lucknow Chicken Korma Origin: India |
| Layer Cake Origin: Britain | Les beignets de Tréguier (Tréguier Apple Fritters) Origin: France | Luncheon Cake Origin: Britain |
| Layered Trifle Loaf Origin: Britain | Les Cakes (Chadian Biscuits) Origin: Chad | Lupulu (Coconut Cream and Onion in Taro Leaves) Origin: Tonga |
| Lazania sto Fourno (Oven-baked Cypriot Lasagne) Origin: Cyprus | Let lardes (Milk and Lard) Origin: England | Môr-leisiad wedi Potsio gyda Nionyn, Cennin a Ffenigl (Poached Pollack with Onion, Leek and Fennel) Origin: Welsh |
| Lazeez Lauki (Tasty Stuffed Bottle Gourd) Origin: India | Lete Lorye (Milk, Lorraine Style) Origin: England | Maître d'Hôtel Sauce Origin: Britain |
| Le Kissar Origin: Chad | Lettuce and Onion Soup Origin: Britain | Macadamia Nut Pie Origin: Marshall Islands |
| Le michon breton (Breton michon) Origin: France | Liberian Cornbread Origin: Liberia | Macaroni Cheese Origin: Britain |
| Le Poulet à la Crème de Vanille (Chicken with Vanilla Sauce) Origin: Reunion | Liberian Cornbread II Origin: Liberia | Macau-style Portuguese Curry Chickeno (Macau-style Portuguese Curry Chicken) Origin: Portugal |
| Lebanese-style Braaied Fruit Salad Origin: South Africa | Liberian Pawpaw Pie Origin: Liberia | Macedonian Souvlaki Origin: North Macedonia |
| Leche Asada (Baked Milk) Origin: Chile | Liberian Prawn Bisque Origin: Liberia | Macedonian Tarator (Cucumber and Sour Cream Salad) Origin: North Macedonia |
| Ledene Kocke (Ice-cube Sponge Cake) Origin: Serbia | Liberian Shortbread Origin: Liberia | Machetadas (Honduran Fried Dough) Origin: Honduras |
| Leftover Turkey Fricassee Origin: Scotland | Liberian Sour Milk Origin: Liberia | Mackerel and Seaweed Pâté Origin: Britain |
| Leivakreen (Estonian Rye Bread Mousse) Origin: Estonia | Liberian Twisted Doughnuts Origin: Liberia | Madeeda Hilba (Fenugreek Porridge) Origin: Sudan-a |
| Lemmon Posset Origin: England | Licky Pie Origin: England | Magaj Origin: India |
| Lemon and Condensed Milk Biscuits Origin: Botswana | Ligge Estren Porth Navas (Port Navas Oyster Soup) Origin: England | Maisbrot aus Namibia (Namibian-style Cornbread) Origin: Namibia |
| Lemon and Poppy Seed Cupcakes Origin: British | Lightly-stewed Sea Plantains Origin: Britain | Majarete (Dominican Corn Pudding) Origin: Dominican Republic |
| Lemon and Poppy Seed Muffins Origin: Britain | Lilac Honey Cake Origin: Britain | Majarete (Cuban Corn Pudding) Origin: Cuba |
| Lemon and Poppyseed Cupcakes Origin: Britain | Lilac Honey Posset Origin: Britain | Majoranas Tokany (Beef with Marjoram) Origin: Hungary |
| Lemon Basil Crème Brûlée Origin: Fusion | Lilac Rice Pudding Origin: Britain | Makaronia Pastitsio (Macaroni with Minced Meat and Bechamel Sauce) Origin: Cyprus |
| Lemon Cake Mix Cake Origin: American | Limelax (Lime Salmon) Origin: Sweden | Makaronia tou Fournou (Oven-baked Macaroni with Layers of Minced Meat) Origin: Cyprus |
| Lemon Cake Mix Chocolate Cake Origin: American | Linden Leaf Flour Pancakes Origin: Britain | Makhni Curry Sauce Origin: India |
| Lemon Cake Mix Spice Cake Origin: American | Lingonberry Sauce Origin: Sweden | Mal Pua (Coconut Pancakes) Origin: India |
| Lemon Cheesecake Origin: Britain | Liphaphatha (Lesothan Bakestone Bread) Origin: Lesotho | Malabi Milk Pudding with Rose Water Origin: Israel |
| Lemon Custard Origin: Britain | Liquorice Caramels Origin: Britain | Malaga Raisin Ice Cream Origin: Britain |
| Lemon Custard Cups Origin: American | Liver and Mushrooms with Fusilli Pasta Origin: Italy | Malai Tikka Origin: Britain |
| Lemon Freeze Origin: British | Llymru (Flummery) Origin: Welsh | Malasadas Origin: Portugal |
| Lemon Ice Cream Origin: British | Llymru Cyfoethog (Rich Flummery) Origin: Welsh | Maletada de Arequipe (Arequipe Milkshake) Origin: Colombia |
| Lemon Khoya (Condensed Milk Solids with Lemon) Origin: India | Llysiau Gyda Saws Caws (Vegetables in a Cheese Sauce) Origin: Welsh | |
| Lemon Ribwort Plantain Seed Pudding Origin: Britain | Lobster and Clotted Cream Tart Origin: Britain |
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