FabulousFusionFood's Milk-based Recipes 10th Page

Milk, cream, kefir and yoghurt. Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.


In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.

Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since

Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.

Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.

Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.

Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.

Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.

Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.


The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2696 recipes in total:

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Eggnog
     Origin: Britain
Far breton aux pruneaux
(Breton Far with Prunes)
     Origin: France
Fiskibollur
(Icelandic Fish Balls with Curry Sauce)
     Origin: Iceland
Eggs Benedict Pancakes
     Origin: Britain
Farine Grits
     Origin: Guyana
Fisksoppa
(Swedish Fish Soup)
     Origin: Sweden
Eggy Bread
     Origin: Britain
Farka
(Couscous Breakfast)
     Origin: Tunisia
Fläskfilé med sås
och ugnsstekta grönsaker

(Pork Fillet with Sauce and Roast
Vegetables)
     Origin: Sweden
Egyptian Basboosa
(Semolina Cake)
     Origin: Egypt
Farmer's Cheese
     Origin: American
Flødekartofler
(Scalloped Potatoes)
     Origin: Denmark
Egyptian Basbousa
     Origin: Egypt
Farmhouse Loaf
     Origin: Ireland
Flammkuchen
(German ‘Pizza’)
     Origin: Germany
Eirin Mair Hufennog Gwent
(Gwent Gooseberries and Cream)
     Origin: Welsh
Farro Breakfast Pudding
     Origin: Fusion
Flan
     Origin: Puerto Rico
Elcho Scones
     Origin: Ireland
Farz buen
(Crepes cooked like scrambled eggs)
     Origin: France
Flan
(Guatemalan Caramel Custard)
     Origin: Guatemala
Elderberry Syrup Bavarois
     Origin: Britain
Fat Hen and Potato Gratin
     Origin: Britain
Flan Amande et d'abricot
(Almond and Apricot Flan)
     Origin: France
Elderflower Cordial Syrup Parfait
     Origin: Britain
Fennel and Walnut Soup
     Origin: Britain
Flan Coco Antillais
(French Antilles Coconut Flan)
     Origin: Saint-Martin
Elderflower Ice-cream
     Origin: Britain
Fettucine Alfredo
     Origin: Italy
Flan Coco Antillais
(French Antilles Coconut Flan)
     Origin: Saint Barthelemy
Elderflower Panna Cotta with
Gooseberry and Elderflower Syrup

     Origin: Britain
Fettucine alla Papiana
(Papal Ham and Cream Carbonara)
     Origin: Vatican City
Flan Coco Antillais
(French Antilles Coconut Flan)
     Origin: French Guiana
Elderflower Seaweed Pudding
     Origin: Ireland
Ffiled Pupur Cig Eidion
(Fillet of Beef with Pepper Sauce)
     Origin: Welsh
Flan Coco Antillais
(French Antilles Coconut Flan)
     Origin: Guadeloupe
Elderflower Tart
     Origin: Britain
Fflan Cenin a Phys
(Leek and Pea Flan)
     Origin: Welsh
Flan Coco Antillais
(French Antilles Coconut Flan)
     Origin: Martinique
Elioti
(Oven-baked Olive Bread)
     Origin: Cyprus
Ffroes
(Pancakes)
     Origin: Welsh
Flan Coco Antillais
(French Antilles Coconut Flan)
     Origin: Sint Maarten
Elizabethan Gooseberry Fool
     Origin: Britain
Field Mushrooms in Buttermilk
     Origin: British
Flan de Leche
     Origin: El Salvador
Emirati Sago Pudding
     Origin: UAE
Fiery Chicken Legs
     Origin: British
Flan de Maracuyá y Coco
(Passionfruit and Coconut Flan)
     Origin: Mexico
Empadãi de Queijo
(Cheese Pie)
     Origin: Brazil
Fig and Almond Cheesecake
     Origin: Britain
Flan Mexicano
(Mexican Flan)
     Origin: Mexico
Empanada Gallega
(Spicy Galician Chicken Empanada)
     Origin: Spain
Fig Leaf and Kefir Ice Cream
     Origin: Britain
Flans de potiron
(Pumpkin Flans)
     Origin: Saint Pierre
Enchiladas de Espinaca
(Spinach Enchiladas)
     Origin: Mexico
Fig, Walnut and Orange Cake
     Origin: Ireland
Flaounes II
(Easter Cheese Cakes)
     Origin: Cyprus
Endive and Asparagus Gratin
     Origin: Belgium
Filedi Pysgod a Chaws Pob
(Fish Fillet Rarebit)
     Origin: Welsh
Flaxseed Smoothie
     Origin: American
English Muffins
     Origin: English
Firin Makarna
(Macaroni Bake)
     Origin: Northern Cyprus
Flija
(Layered Pancake)
     Origin: Albania
English Muffins II
     Origin: Britain
Firnee
     Origin: Afghanistan
Flourless Chocolate Cake
     Origin: Britain
English Sauce for Salad
     Origin: Britain
Firni
(Ground Rice Blancmange)
     Origin: India
Fluffy American Pancakes with Assorted
Toppings

     Origin: America
Ensalada de Endibias al Cabrales
(Salad of Chicory Leaves and Blue
Cheese)
     Origin: Spain
Fish Breyani
     Origin: South Africa
Fluffy Mashed Alexanders Root
     Origin: Britain
Eog Gyda Saws Corgimychiaid
(Salmon with Prawn Sauce)
     Origin: Welsh
Fish Newberg
     Origin: Britain
Fluffy Mashed Swedes
     Origin: Britain
Eog Wedi Crasu Gyda Bara Lawr â
Chaws

(Baked Salmon with Laver Bread and
Cheese)
     Origin: Welsh
Fish Slice
     Origin: Britain
Foamy Sauce
     Origin: Scotland
Escargot and Mushrooms in Garlic Sauce
     Origin: American
Fish Tacos
     Origin: Britain
Foil-baked Chicken with English Mace
     Origin: Britain
Escargots à la Fettucini
     Origin: France
Fish Tikka Kebabs
     Origin: India
Fondé de Mil
(Millet Porridge)
     Origin: Senegal
Esfiha
(Savory Stuffed Pastries)
     Origin: Brazil
Fish Waterzooï
     Origin: Belgium
Forfarshire Barley Meal Scones
     Origin: Scotland
Espaguetis Dominicanos
(Dominican Republic Spaghetti)
     Origin: Dominican Republic
Fish with Orange Curry Sauce
     Origin: Fusion
Forloren Hare
(Danish Meatloaf)
     Origin: Denmark
F'rell am Rèisleck
(Trout in Riesling Sauce)
     Origin: Luxembourg
Fisk och paprikasoppa
(Fish and Bell Pepper Soup)
     Origin: Sweden
Forshmak
(Georgian Minced Meat Soufflé)
     Origin: Georgia
Fänkålssoppa med
strimlad lax

(Fennel Soup with Smoked Salmon Shreds)
     Origin: Sweden
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
Francatelli Bread Sauce
     Origin: Britain
Fanesca ecuatoriana
(Ecuadorian Easter soup)
     Origin: Ecuador
Fiskgryta
(Fish Stew)
     Origin: Sweden
Far Breton à la Cerise
(Breton Far with Cherries)
     Origin: France
Fiskgryta med citron och
gräslök

(Fish Stew with Lemon and Chives)
     Origin: Sweden

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