FabulousFusionFood's Milk-based Recipes 10th Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 2696 recipes in total:
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| Eggnog Origin: Britain | Far breton aux pruneaux (Breton Far with Prunes) Origin: France | Fiskibollur (Icelandic Fish Balls with Curry Sauce) Origin: Iceland |
| Eggs Benedict Pancakes Origin: Britain | Farine Grits Origin: Guyana | Fisksoppa (Swedish Fish Soup) Origin: Sweden |
| Eggy Bread Origin: Britain | Farka (Couscous Breakfast) Origin: Tunisia | Fläskfilé med sås och ugnsstekta grönsaker (Pork Fillet with Sauce and Roast Vegetables) Origin: Sweden |
| Egyptian Basboosa (Semolina Cake) Origin: Egypt | Farmer's Cheese Origin: American | Flødekartofler (Scalloped Potatoes) Origin: Denmark |
| Egyptian Basbousa Origin: Egypt | Farmhouse Loaf Origin: Ireland | Flammkuchen (German ‘Pizza’) Origin: Germany |
| Eirin Mair Hufennog Gwent (Gwent Gooseberries and Cream) Origin: Welsh | Farro Breakfast Pudding Origin: Fusion | Flan Origin: Puerto Rico |
| Elcho Scones Origin: Ireland | Farz buen (Crepes cooked like scrambled eggs) Origin: France | Flan (Guatemalan Caramel Custard) Origin: Guatemala |
| Elderberry Syrup Bavarois Origin: Britain | Fat Hen and Potato Gratin Origin: Britain | Flan Amande et d'abricot (Almond and Apricot Flan) Origin: France |
| Elderflower Cordial Syrup Parfait Origin: Britain | Fennel and Walnut Soup Origin: Britain | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Saint-Martin |
| Elderflower Ice-cream Origin: Britain | Fettucine Alfredo Origin: Italy | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Saint Barthelemy |
| Elderflower Panna Cotta with Gooseberry and Elderflower Syrup Origin: Britain | Fettucine alla Papiana (Papal Ham and Cream Carbonara) Origin: Vatican City | Flan Coco Antillais (French Antilles Coconut Flan) Origin: French Guiana |
| Elderflower Seaweed Pudding Origin: Ireland | Ffiled Pupur Cig Eidion (Fillet of Beef with Pepper Sauce) Origin: Welsh | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Guadeloupe |
| Elderflower Tart Origin: Britain | Fflan Cenin a Phys (Leek and Pea Flan) Origin: Welsh | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Martinique |
| Elioti (Oven-baked Olive Bread) Origin: Cyprus | Ffroes (Pancakes) Origin: Welsh | Flan Coco Antillais (French Antilles Coconut Flan) Origin: Sint Maarten |
| Elizabethan Gooseberry Fool Origin: Britain | Field Mushrooms in Buttermilk Origin: British | Flan de Leche Origin: El Salvador |
| Emirati Sago Pudding Origin: UAE | Fiery Chicken Legs Origin: British | Flan de Maracuyá y Coco (Passionfruit and Coconut Flan) Origin: Mexico |
| Empadãi de Queijo (Cheese Pie) Origin: Brazil | Fig and Almond Cheesecake Origin: Britain | Flan Mexicano (Mexican Flan) Origin: Mexico |
| Empanada Gallega (Spicy Galician Chicken Empanada) Origin: Spain | Fig Leaf and Kefir Ice Cream Origin: Britain | Flans de potiron (Pumpkin Flans) Origin: Saint Pierre |
| Enchiladas de Espinaca (Spinach Enchiladas) Origin: Mexico | Fig, Walnut and Orange Cake Origin: Ireland | Flaounes II (Easter Cheese Cakes) Origin: Cyprus |
| Endive and Asparagus Gratin Origin: Belgium | Filedi Pysgod a Chaws Pob (Fish Fillet Rarebit) Origin: Welsh | Flaxseed Smoothie Origin: American |
| English Muffins Origin: English | Firin Makarna (Macaroni Bake) Origin: Northern Cyprus | Flija (Layered Pancake) Origin: Albania |
| English Muffins II Origin: Britain | Firnee Origin: Afghanistan | Flourless Chocolate Cake Origin: Britain |
| English Sauce for Salad Origin: Britain | Firni (Ground Rice Blancmange) Origin: India | Fluffy American Pancakes with Assorted Toppings Origin: America |
| Ensalada de Endibias al Cabrales (Salad of Chicory Leaves and Blue Cheese) Origin: Spain | Fish Breyani Origin: South Africa | Fluffy Mashed Alexanders Root Origin: Britain |
| Eog Gyda Saws Corgimychiaid (Salmon with Prawn Sauce) Origin: Welsh | Fish Newberg Origin: Britain | Fluffy Mashed Swedes Origin: Britain |
| Eog Wedi Crasu Gyda Bara Lawr â Chaws (Baked Salmon with Laver Bread and Cheese) Origin: Welsh | Fish Slice Origin: Britain | Foamy Sauce Origin: Scotland |
| Escargot and Mushrooms in Garlic Sauce Origin: American | Fish Tacos Origin: Britain | Foil-baked Chicken with English Mace Origin: Britain |
| Escargots à la Fettucini Origin: France | Fish Tikka Kebabs Origin: India | Fondé de Mil (Millet Porridge) Origin: Senegal |
| Esfiha (Savory Stuffed Pastries) Origin: Brazil | Fish Waterzooï Origin: Belgium | Forfarshire Barley Meal Scones Origin: Scotland |
| Espaguetis Dominicanos (Dominican Republic Spaghetti) Origin: Dominican Republic | Fish with Orange Curry Sauce Origin: Fusion | Forloren Hare (Danish Meatloaf) Origin: Denmark |
| F'rell am Rèisleck (Trout in Riesling Sauce) Origin: Luxembourg | Fisk och paprikasoppa (Fish and Bell Pepper Soup) Origin: Sweden | Forshmak (Georgian Minced Meat Soufflé) Origin: Georgia |
| Fänkålssoppa med strimlad lax (Fennel Soup with Smoked Salmon Shreds) Origin: Sweden | Fisk på grönsakspytt (Ham Cakes) Origin: Sweden | Francatelli Bread Sauce Origin: Britain |
| Fanesca ecuatoriana (Ecuadorian Easter soup) Origin: Ecuador | Fiskgryta (Fish Stew) Origin: Sweden | |
| Far Breton à la Cerise (Breton Far with Cherries) Origin: France | Fiskgryta med citron och gräslök (Fish Stew with Lemon and Chives) Origin: Sweden |
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