FabulousFusionFood's Milk-based Recipes 21st Page
Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.
Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since
Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.
Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.
Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.
Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.
The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 3017 recipes in total:
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| Pastiera di Grano (Neapolitan Grain Pie) Origin: Italy | Pice Pregethwr (Preacher's Pikelets) Origin: Welsh | Podhalański Barszcz na Serwatce (Tatra Whey Borscht) Origin: Poland |
| Pastiera di Pasqua (Easter Ricotta Cake) Origin: Italy | Pierogi z Jagodami (Polish Bilberry Dumplings) Origin: Poland | Podin Bara Amenyn (Bread and Butter Pudding) Origin: England |
| Pastry Cream Origin: American | Pigeons in a Hole Origin: Britain | Podin Henlys (Helston Pudding) Origin: England |
| Patbingsu (Korean Shaved Ice with Red Bean Paste) Origin: Korea | Pine Pollen Pancakes Origin: Britain | Podin Lymmaval (Lemmon Pudding) Origin: England |
| Patiala Chicken Curry Origin: India | Pine Pollen Waffles Origin: Britain | Pogácsa Origin: Hungary |
| Patina Cotidiana (Everyday Dish) Origin: Roman | Pineapple and Cassava Tarts Origin: Philippines | Pokrzywa (Polish Spring Nettle Soup) Origin: Poland |
| Patina Solearum ex Ovis (A Dish of Soles with Eggs) Origin: Roman | Pineapple Pulissery Origin: India | Polka-dot Cupcakes Origin: Britain |
| Patina Versatilis (Upside-down Dish) Origin: Roman | Pineapple Rasmalai Origin: India | Pollack Pie with Crushed Potato Topping Origin: Britain |
| Patinam ex Lacte (Milk Casserole) Origin: Roman | Pineapple Smoothie Origin: American | Pommé Breton traditionelle (Traditional Breton Apple Cake) Origin: France |
| Pavo de Navidad (Spanish-style Christmas Turkey) Origin: Spain | Pineapple, Apricot and Yoghurt Smoothie Origin: Britain | Ponche de Creme Origin: Trinidad |
| Peach Melba Cheesecake Origin: Britain | Pineappleweed Ice Cream Origin: Britain | Pône (Sweet Potato and Pumpkin Pound) Origin: Saint Barthelemy |
| Peach Sherbet Smoothie Origin: American | Pineappleweed Posset Pots Origin: Britain | Pontshki (Polish Doughnuts) Origin: Poland |
| Peach Smoothie Origin: American | Pineappleweed Skolebrød Origin: Scotland | Ponty Fuszermartassal (Deviled Carp) Origin: Hungary |
| Peanut Butter Cheesecake Origin: Britain | Pink Leg of Lamb Origin: Turkey | Poppy Seed and Lemon Cheesecake (Poppy Seed and Lemon Cheesecake/title>) Origin: Britain |
| Peanut Butter Fudge Sauce Origin: British | Pioniono de Arquipe y Coco (Dulce de Leche and Coconut Roll) Origin: Colombia | Poppy Seed Kolache Origin: Croatia |
| Peanut Butter Smoothie Origin: American | Piroshki Origin: Russia | Poppyseed Kolaches Origin: Czech |
| Peapod Soup Origin: Scotland | Pirozhki (Stuffed Yeasted Buns) Origin: Russia | Pork Korma Origin: India |
| Pear and Blackberry Cobbler Origin: Britain | Pishme (Turkmen Dough Fritters) Origin: Turkmenistan | Pot-roasted Pheasant with Cider and Calvados Origin: Britain |
| Pease Bannocks Origin: Scotland | Pista Kulfi (Pistachio Ice Cream) Origin: India | Potage aux Fruits de Pain (Breadfruit Soup) Origin: DR-Congo |
| Pehtranova Potica (Tarragon Potica) Origin: Slovenia | Pistachio and Banana Gulp Origin: American | Potage Bananier (Congolese Banana Soup) Origin: DR-Congo |
| Peksimeti (Sour Dough Fingers) Origin: Serbia | Pistachio and Yoghurt Cake Origin: Britain | Potage Bonne Femme Origin: France |
| Penzance Cake Origin: England | Pistachio Pudding Cookies Origin: American | Potage Congolaise (Congolese Soup) Origin: Congo |
| Penzance Cake III Origin: England | Pita sa Mesom (Meat Filo Pie) Origin: Bosnia | Potage Darblay Origin: Britain |
| Peppermint Patties Origin: American | Pizza Cordon Bleu Origin: France | Potage Madrilène Origin: Britain |
| Perfect Mashed Potatoes Origin: Britain | Placki z Kwiatow Bzu (Polish Elderflower Pancakes) Origin: Poland | Potage Parabère Origin: France |
| Perfect Pumpkin Pie Origin: American | Plain Iced Lassi Origin: India | Potage St Germain (Pea Soup St Germain) Origin: France |
| Perfect Scrambled Eggs Origin: Britain | Plain Plum Pudding Origin: British | Potato and Cheese Tikka Skewers Origin: British |
| Peshwari Naan Origin: India | Plain Scots Fish and Sauce Soup Origin: Scotland | Potato and Herb Terrine Origin: Ireland |
| Petits Gâteaux au Sureau (Elderberry Muffins) Origin: Switzerland | Plantain Pie Origin: Dominica | Potato and Mixed Wild Mushroom Bake Origin: Britain |
| Phirni (Sweet Rice Pudding) Origin: India | Plantain Porridge Origin: Panama | Potato Cream Cake Origin: Britain |
| Piña Colada Smoothie Origin: American | Plokkfiskur (Icelandic fish stew) Origin: Iceland | Potato Kugel Origin: Russia |
| Piadina Origin: San Marino | Plum Duff Origin: England | Potato Rye Bread Origin: Ireland |
| Piadina Romagnola Origin: Italy | Poached Bream in Mayonnaise Sauce Origin: Britain | |
| Pice Llaeth Enwyn (Buttermilk Pikelets) Origin: Welsh | Poblano Queso Origin: America |
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