FabulousFusionFood's Milk-based Recipes 22tn Page

Milk, cream, kefir and yoghurt. Milk, cream, kefir and yoghurt.
Welcome to FabulousFusionFood's Milk-based Recipes Page — The recipes presented here are all based on milk or cream and its derivative, yoghurt as an ingredient base. Biologically, milk is is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.


In many cultures, especially in the West, humans continue to consume milk beyond infancy, using the milk of other mammals (especially cattle, goats and sheep) as a food product. Initially, the ability to digest milk was limited to children as adults did not produce lactase, an enzyme necessary for digesting the lactose in milk. People therefore converted milk to curd, cheese, and other products to reduce the levels of lactose. Thousands of years ago, a chance mutation spread in human populations in northwestern Europe that enabled the production of lactase in adulthood. This mutation allowed milk to be used as a new source of nutrition which could sustain populations when other food sources failed. Milk is processed into a variety of products such as cream, butter, yogurt, kefir, ice cream and cheese.

Humans first learned to consume the milk of other mammals regularly following the domestication of animals during the Neolithic Revolution or the development of agriculture. This development occurred independently in several global locations from as early as 9000–7000 BC in Mesopotamia to 3500–3000 BC in the Americas. People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since

Aside from cattle, many kinds of livestock provide milk used by humans for dairy products. These animals include water buffalo, goat, sheep, camel, donkey, horse, reindeer and yak.

Milk is an emulsion or colloid of butterfat globules within a water-based fluid that contains dissolved carbohydrates and protein aggregates with minerals. Because it is produced as a food source for the young, all of its contents provide benefits for growth. The principal requirements are energy (lipids, lactose, and protein), biosynthesis of non-essential amino acids supplied by proteins (essential amino acids and amino groups), essential fatty acids, vitamins and inorganic elements, and water.

Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat.

Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly. Buttermilk can be drunk straight, and it can also be used in cooking. In making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. Buttermilk is also used in marination, especially of chicken and pork.

Kefir (/kəˈfɪər/ kə-FEER; alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir]; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of western Eurasia. Kefir is consumed at any time of the day, such as alongside European pastries like zelnik (zeljanica), burek and banitsa/gibanica, as well as being an ingredient in cold soups.

Yoghurt from Ottoman Turkish: یوغورت, romanized: yoğurt; also spelled yogurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavour. Cow's milk is most commonly used to make yogurt. Milk from water buffalo, goats, ewes, mares, camels, and yaks is also used to produce yogurt. The milk used may be homogenized or not. It may be pasteurized or raw. Each type of milk produces substantially different results. Yogurt is produced using a culture of Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus bacteria. Other lactobacilli and bifidobacteria are sometimes added during or after culturing yoghurt.


The alphabetical list of all the milk-based recipes on this site follows, (limited to 100 recipes per page). There are 3017 recipes in total:

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Potato Soup
     Origin: British
Pudim de Pão de Chocolat
(Chocolate Bread Pudding)
     Origin: Angola
Purée of Poultry
     Origin: British
Potato Soup with Salmon and Chives
     Origin: Ireland
Pudín de Pan
(Bread Pudding)
     Origin: Gibraltar
Purée of Turnips
     Origin: British
Potato, Fennel and Apple Gratin
     Origin: Britain
Pudín de Yuca
(Cassava Flour Cake)
     Origin: Dominican Republic
Pure Chocolate Smoothie
     Origin: American
Potato, Smoked Salmon and Dill Galette
     Origin: Ireland
Puding Torta
(Pudding Cake)
     Origin: North Macedonia
Puta
(Tokelauan Doughnuts)
     Origin: Tokelau
Potato, Smoked Trout and Dill Salad
     Origin: Ireland
Puerto Rican Dulce de Leche
     Origin: Puerto Rico
Pwdin Bara
(Bread Pudding)
     Origin: Welsh
Potatoes with Almonds and Cream
     Origin: Britain
Puhādi
(Mesopotamian Lamb Stew)
     Origin: Mesopotamia
Pwdin Bara Brith a Menyn
(Bara Brith and Butter Pudding)
     Origin: Welsh
Potes Cennin
(Leek Pottage)
     Origin: Welsh
Puiddin Ooh
(Batter Pudding)
     Origin: Manx
Pwdin Bara Marmalêd
(Marmalade Bread and Butter Pudding)
     Origin: Welsh
Potes Cennin a Thatws
(Leek and Potato Soup)
     Origin: Welsh
Puli Pithe
     Origin: India
Pwdin Bara Menyn
(Welsh Bread and Butter Pudding)
     Origin: Welsh
Potes Cregyn Gleision Gyda Ceirch
(Mussel Stew with Oat Dumplings)
     Origin: Welsh
Pulla
(Finnish Sweet Cardamom Raisin Bread)
     Origin: Finland
Pwdin Bara Menyn
(Bread and Butter Pudding)
     Origin: Welsh
Poulet à la Sauce Blanche
(Chicken with White Sauce)
     Origin: Benin
Pulled Pork Tacos
     Origin: America
Pwdin Berw Cennin Sawrus
(Savoury Steamed Leek Pudding)
     Origin: Welsh
Poulet Véronique
(Chicken Véronique)
     Origin: France
Pullum Leucozomus
(Chicken with White Sauce)
     Origin: Roman
Pwdin Berwi
(Boiled Pudding)
     Origin: Welsh
Poulette Sauce
     Origin: Britain
Pullum Tractogalatus
(Chicken Prepared in Pastry and Milk)
     Origin: Roman
Pwdin Cytew Mwyar Duon
(Blackberry Batter Pudding)
     Origin: Welsh
Pouring Consistency Vanilla Custard
     Origin: Britain
Pultes Tractogalatae
(Pottage of Pastry and Milk)
     Origin: Roman
Pwdin Efa
(Eve's Pudding)
     Origin: Welsh
Pouring Consistency White Sauce
     Origin: British
Pumpkin and Rice Chicken Soup
     Origin: American
Pwdin Ffrwythau'r Berllan
(Orchard Fruit Pudding)
     Origin: Welsh
Praline Sauce
     Origin: American
Pumpkin Cheesecake Pie
     Origin: American
Pwdin Llaeth Brith
(Beestings Pudding)
     Origin: Welsh
Prawn Pasanda
     Origin: Britain
Pumpkin Crème
Brûlée

     Origin: Ireland
Pwdin Mam
(Mother's Pudding)
     Origin: Welsh
Preiselbeere Sahnetorte
(Cowberry Cream Cake)
     Origin: Germany
Pumpkin Crunch
     Origin: American
Pwdin Pancos
(Pancake Pudding)
     Origin: Welsh
Preserved Ginger Puddings
     Origin: British
Pumpkin Flour Pancakes
     Origin: British
Pwdin Reis Mam
(Mum's Rice Pudding)
     Origin: Welsh
Pressure Cooker Butter Chicken Curry
     Origin: Britain
Pumpkin Fudge
     Origin: American
Pwdin Taffi Gludiog
(Welsh Sticky Toffee Pudding)
     Origin: Welsh
Pressure Cooker Chicken Korma
     Origin: Fusion
Pumpkin Mints
     Origin: American
Pysgod gyda Chaws Roquefort
(Fish with Roquefort Cheese)
     Origin: Welsh (Patagonia)
Pressure Cooker Lemon Cheesecake
     Origin: Canada
Pumpkin Pie with Gingersnap Crust
     Origin: American
Qaraqurut
     Origin: Afghanistan
Pressure Cooker Pumpkin and Tarragon
Soup

     Origin: British
Pumpkin Pizza
     Origin: American
Qaraqurut
     Origin: Iran
Pressure Cooker Pumpkin Cheesecake
     Origin: American
Pumpkin Seed Flour Pancakes
     Origin: Britain
Qatari Sago Pudding
     Origin: Qatar
Pressure Cooker Rich Rice Pudding
     Origin: Canada
Pumpkin Waffles
     Origin: Britain
Qatiq
(Fermented Milk Drink)
     Origin: Afghanistan
Pressure Cooker Steamed Chocolate
Pudding

     Origin: American
Pumpkin, Goat's Cheese and Kale
Tart with Three-cornered Leeks

     Origin: Britain
Qatiq
(Fermented Milk Drink)
     Origin: Azerbaijan
Pretty in Pink Strawberry Cupcakes
     Origin: American
Pumpkin, Goat's Cheese and Kale Tart
     Origin: Britain
Qatiq
(Fermented Milk Drink)
     Origin: Kazakhstan
Profiteroles
     Origin: France
Pumpkin, Leek and Cheese Tart with
Rich Herb Pastry

     Origin: England
Qatiq
(Fermented Milk Drink)
     Origin: Iran
Proja
(Corn Bread)
     Origin: Serbia
Punch Coco
(Coconut Punch)
     Origin: Comoros
Qatiq
(Fermented Milk Drink)
     Origin: Tajikistan
Proziaki
(Polish Flat Sodabreads)
     Origin: Poland
Punjabi Mutton Curry
     Origin: India
Qatiq
(Fermented Milk Drink)
     Origin: Russia
Prune and Armagnac Soufflé with
Armagnac Custard

     Origin: Britain
Purée of Artichokes
     Origin: British
Qatiq
(Fermented Milk Drink)
     Origin: Uzbekistan
Pudding de Patates Douces au Safran
(Saffron Sweet Potato Pudding)
     Origin: Chad
Purée of Celery
     Origin: British
Qatri Chicken Curry
     Origin: Qatar
Pudding di Mashi
(Corn Pudding)
     Origin: Aruba
Purée of Chestnuts
     Origin: British
Quaking Pudding
     Origin: Britain
Pudim de Laranja
(Orange Pudding)
     Origin: Mozambique
Purée of Game
     Origin: British
Pudim de Leite
(Milk Pudding)
     Origin: Cape Verde
Purée of Potatoes
     Origin: British

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