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Madeeda Hilba (Fenugreek Porridge)
Madeeda Hilba is a traditional Sudanese recipe for a classic dessert of a porridge made from flour and milk leavened with baking soda, flavoured with fenugreek and sweetened with sugar. The full recipe is presented here and I hope you enjoy this classic Sudanese version of: Madeeda Hilba.
prep time
20 minutes
cook time
15 minutes
Total Time:
35 minutes
Serves:
4
Rating:
Tags : Spice RecipesDessert RecipesMilk RecipesSudan and South Sudan Recipes
This is a dessert that is commonly eaten in both Sudan and South Sudan.
Ingredients:
120ml of vegetable oil or butter
2 tsp ground
fenugreek seeds (hilba)
1 tsp salt
1 tsp baking soda
350g flour
500 milk
180g sugar
water
Method:
Add a little oil to a pan and use to fry the fenugreek until aromatic (about 2 minutes). Add the salt and 700ml water then cover and cook for about 10 minutes before adding the milk and sugar.
Mix the flour with 500ml water and stir vigourously into the milk mixture until the liquid thickens (about 5 minutes).
Mix the baking soda with 80ml water and add to the pot (this will turn the milk yellow). Cover and simmer for about 5 minutes, stirring occasionally.
Tip into a serving bowl and eat warm or chilled.