FabulousFusionFood's Herb Guide for Sorrel Home Page

Sheep Leaves of sheep's sorrel (left) and common sorrel (right) Rumex spp.
Welcome to the summary page for FabulousFusionFood's Herb guide to Sorrel along with all the Sorrel containing recipes presented on this site, with 42 recipes in total.

e This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Cornish recipes added to this site.

These recipes, all contain Sorrel as a major herb flavouring.

Sorrel, Rumex spp (also known as French sorrel, Sour Dock, Spinach Dock, and Sour Grass (Rumes scutatus) and Common sorrel, Broad-leaved Sorrel or Garden Sorrel (Rumex acetosa)) are evergreen perennial herbaceous plants of the Polygonaceae (buckwheat) family that are grown as an herb or potherb.

Sorrels are slender, deep-rooted, plants, growing up to 60cm high that have juicy stems and oblong leaves. The lower leaves are larger (7 to 15cm in length) are arrow-shaped at the base and have long petioles. The upper leaves are sessile and are frequently crimson-tinged. The plant bears whorled spikes of reddish-green flowers, which bloom in summer, becoming purplish. The stamens and pistils are on different plants (dioecious); the ripe seeds are brown and shining.

Sorrel has been cultivated for centuries and common sorrel is found in the cuisines of Europe and West Africa. The leaves can be used raw in salads, or cooked (and typically pureed) for addition to to sauces and soups). The plant's leaves have a distinctive sharp taste due to the presence of oxalic acid (this is why they are substituted for lemons in some recipes). However, it should be noted that oxalic acid is poisonous and should be avoided by anyone with gout. However, for most people consuming a small amount of sorrel is harmless.

Culinarily, Rumex scutatus (French sorrel) is the most desirable and is a common ingredient in French cuisine. Sorrel is also a feature of the cookery of the Hausa people of Nigeria. Sorrel is often described as a leafy vegetable rather than a herb. However, it tends to be used fairly sparingly as a flavouring. When it is included in larger quantities it is typically blanched, chopped and then added (which is how potherbs are used). Because of this, it is included here in this list of edible herbs.

Because of the mildly acidic taste, some say that it quenches thirst, and consider it helpful in boosting the appetite. The leaves may be added to salads to sharpen the taste. They are often puréed in soups and sauces and is the characteristic ingredient in shav.

The name sorrel derives from the Old French surele (sour) which itself derives from the Frankish root *sur (sour). The name denotes the sour taste of the plant's leaves.



The alphabetical list of all Sorrel recipes on this site follows, (limited to 100 recipes per page). There are 42 recipes in total:

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A Messe of Greens
     Origin: Britain
Irish Sorrel Soup
     Origin: Ireland
Shav
(Cold Polish Sorrel Soup)
     Origin: Poland
Ancient Pancakes
     Origin: Ancient
Kräutlsuppe
(Bavarian Herb Soup)
     Origin: Germany
Sorrel Drink
     Origin: Bahamas
Baguitchi
(Hibiscus Leaf and Okra Sauce)
     Origin: Guinea-Bissau
Latvian Sorrel Soup
     Origin: Latvia
Sorrel Gazpacho
     Origin: France
Barracuda Farci au Feuille de Bissap
(Barracuda Stuffed with Hibiscus Leaves)
     Origin: Senegal
Liboké de Poisson
(Fish in Banana Leaf)
     Origin: Central Africa
Sorrel Meringue Pie
     Origin: Britain
Botvinia
(Green Vegetable Soup with Fish)
     Origin: Russia
Mboto à l'oseille
(Fish with Sorrel)
     Origin: Congo
Sorrel Pesto
     Origin: Italy
Dover Sole with Salt Marsh Greens
     Origin: Britain
Mole Verde
(Green Mole)
     Origin: Mexico
Sorrel Sarma
     Origin: North Macedonia
Draenog y Môr Gyda Saws Dail
Surion Bach

(Sea Bass with Sorrel Sauce)
     Origin: Welsh
Nettle and Sorrel Omelette
     Origin: Ireland
Sorrel Tartlets
     Origin: Britain
Elderflower Cordial
     Origin: Ancient
Nettle, Sorrel and Lentil Pâté
     Origin: Britain
Sour Sauce Pasty
     Origin: England
Farngo da Terra a Blanta com Baguitchi
(Village Chicken with Hibiscus Leaves)
     Origin: Guinea-Bissau
Plain Omelette with Sorrel
     Origin: France
Spring Herbs Soup
     Origin: Britain
Frytour of Erebes
(Herb Fritters)
     Origin: England
Potato and Herb Terrine
     Origin: Ireland
Springtime Wild Greens Salad
     Origin: Britain
Gongura Pappu
(Sorrel Leaf Dal)
     Origin: India
Poto no Tucupi
(Brazilian Tucupi and Duck Soup)
     Origin: Brazil
To bake an Olyve-Pye
     Origin: Britain
Grand Sallet
(Great Salad)
     Origin: Britain
Risotto All Accetostella
(Risotto with Sorrel)
     Origin: Italy
Versatus Broun
     Origin: England
Hedgerow Salad
     Origin: Ancient
Roast Goose with Sour Cherry Sauce
     Origin: Britain
Wild Herb Casserole
     Origin: Britain
Heicht mat Kraïderzooss
(Pike in Green Sauce)
     Origin: Luxembourg
Serviceberry Mini Tarts
     Origin: Canada
Zupa Szczaiona
(Sorrel Soup with Sour Cream)
     Origin: Poland

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