African oil palm Elaeis guineensis with cluster of palmnuts, inset.
Welcome to the summary page for FabulousFusionFood's Cook's Guide entry for Oil Palm along with all the recipes employing Oil Palm presented on this site, with 250 recipes in total.
This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Oil Palm recipes added to this site.
These recipes, all contain Oil Palm as a major wild food ingredient.
This page is a continuation of the list of recipe terms including Oil Palm held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a culinary term navigate to First Page of the Oil Palm Culinary Term entry on this site.
This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Oil Palm recipes added to this site.
These recipes, all contain Oil Palm as a major wild food ingredient.
This page is a continuation of the list of recipe terms including Oil Palm held on the FabulousFusionFood site. If you are specifically looking for this site's information on as a culinary term navigate to First Page of the Oil Palm Culinary Term entry on this site.
The alphabetical list of all Oil Palm recipes on this site follows, (limited to 100 recipes per page). There are 250 recipes in total:
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| Pondu Origin: Congo | Salsa de Espinacosas (Spinach Salsa) Origin: Equatorial Guinea | Superkanja Origin: Gambia |
| Poulet à la Moutarde façon Burkina Faso (Chicken with Mustard in the Style of Burkina Faso) Origin: Burkina Faso | Sao Tomean Calulu Origin: Sao Tome | Sweet Potato Pottage Origin: Nigeria |
| Poulet aux Maniocs (Chicken with Cassava) Origin: DR-Congo | Sauce d'Adémé aux Fruits de Mer (Seafood with Adémé Sauce) Origin: Togo | Tatale (Plantain Cakes) Origin: Ghana |
| Poulet Yassa Mauritanienne (Mauritanian Chicken Yassa) Origin: Mauritania | Sauce Feuilles de Manioc Camerounaise (Cameroonian Cassava Leaf Sauce) Origin: Cameroon | Thiou Tiir (White Rice and Fish with Palm Oil) Origin: Senegal |
| Queue de Boeuf Pinon (Oxtail Pinon) Origin: Togo | Sauce Gombo (Gombo Sauce) Origin: Guinea | Toborgee Beans Origin: Liberia |
| Râgout de Boeuf aux Bananes (Beef Stew with Plantains) Origin: Central African Republic | Sauce Gombo Togolaise (Togolese Okra Sauce) Origin: Togo | Tomato-less Jollof Rice Origin: Nigeria |
| Ravir de Deku (Deku Delight) Origin: DR-Congo | Shako (Gizzard and Tripe Stir-fry) Origin: Nigeria | Tortilla de Calabaza (Egusi Seed Omelette) Origin: Equatorial Guinea |
| Red Oil Greens Origin: Liberia | Sierra Leonian Egusi Soup Origin: Sierra Leone | Touo du Niger (Nigerienne Touo) Origin: Niger |
| Red Oil Sweet Potato Greens Origin: Liberia | Sigá (Prawn and Okra Stew) Origin: Guinea-Bissau | Ukpo Origin: Nigeria |
| Red-red Origin: Ghana | Sint Eustatian Goat Water Origin: Sint Eustatius | Ukwa (Breadfruit Porridge) Origin: Nigeria |
| Red-red with Spiced Plantains Origin: Ghana | Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia | Usupu (Eddoe Purée with Fish) Origin: Equatorial Guinea |
| Renga Renga (Burundi Sweet Potato Leaf Stew) Origin: Burundi | Soupe de Gombo, Sauce Poisson (Okra Soup, Fish Sauce) Origin: Benin | Wouré Burakhè Magilinri (Sweet Potato Leaf Sauce) Origin: Guinea |
| Riz à l'Huile de Palme (Rice with Palm Oil) Origin: DR-Congo | Soupe Kandja Origin: Mali | Yétissé de Tilapia (Tilapia in Aubergine Sauce) Origin: Guinea |
| Saffe (Mutton and Cassava Leaf Stew) Origin: Sierra Leone | Special Efo Riro Origin: Nigeria | Yam and Beans Origin: Nigeria |
| Saka saka (Congolese Cassava Leaves) Origin: Congo | Stewed Pork in Red Sauce Origin: Sao Tome | Yebeh (Yam and Fish in Red Palm Oil) Origin: Sierra Leone |
| Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Stockfish Stew Origin: Nigeria | Yétissé de Poisson (Fish Yetisse) Origin: Mali |
| Saka-saka (Mutton and Cassava Leaf Stew) Origin: Guinea | Sunday Stew Origin: Nigeria |
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