FabulousFusionFood's Cook's Guide for Spelt Home Page

Whole spelt plant, whole spelt grains and spelt flour Whole spelt plant, whole spelt grains and spelt flour.
Welcome to the summary page for FabulousFusionFood's Cook's Guide entry for Spelt along with all the trcipes employing Spelt presented on this site, with 23 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Spelt recipes added to this site.

These recipes, all contain Spelt as a major wild food ingredient.

Spelt (Triticum spelta) is an ancient form of wheat that's native to southern Europe where it has been grown from the Bronze Age to medieval times. It now survives as only a relic crop in Central Europe, though it has recently found a new market as a health food.

Flour made from spelt has a slightly higher protein content than ordinary wheat. Spelt can also be tolerated by many people who otherwise have wheat intolerances.




The alphabetical list of all Spelt recipes on this site follows, (limited to 100 recipes per page). There are 23 recipes in total:

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Alicam vel sucum tisanae
(Spelt or Barley Gruel)
     Origin: Roman
Bisgedi Ceirch a Sbelt
(Oat and Spelt Biscuits)
     Origin: Welsh
Puls Fabata
(Broad Bean Porridge)
     Origin: Roman
Aliter Coliclos V
(Stalks, Another Way, V)
     Origin: Roman
Bisort Bolognese
     Origin: Fusion
Pultes
(Meat Pottage)
     Origin: Roman
Aliter Isicia
(Another Sausage)
     Origin: Roman
Buccellatum
(Roman Hardtack)
     Origin: Roman
Pumpkin, Goat's Cheese and Kale
Tart with Three-cornered Leeks

     Origin: Britain
Aliter Isicia II
(Another Sausage II)
     Origin: Roman
Catillus Ornatus
(Seasoned Fritters)
     Origin: Roman
Pumpkin, Goat's Cheese and Kale Tart
     Origin: British
Aliter Sphondylos VI
(Parsnips, Another Way VI)
     Origin: Roman
Crempog Gri
(Welsh Currant Pancake)
     Origin: Welsh
Rainkohl und Grünkern-Suppe
(Nipplewort and Green Spelt Soup)
     Origin: Germany
Apothermum
(Sweet Wine and Raisin Sauce)
     Origin: Roman
Dulse Muffins
     Origin: Britain
Spelt, Fig and Pomegranate Salad
     Origin: Britain
Artolaganon
(Fried Savoury Pasta)
     Origin: Roman
Hadrians Spelt Bread
     Origin: British
Tyttebœr Brød
(Lingonberry Bread)
     Origin: Denmark
Artolaganon II
(Leavened Flatbread)
     Origin: Roman
Olusatra
(Alexanders with Raisin Sauce)
     Origin: Roman

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