FabulousFusionFood's Central America Recipes Home Page

Map of Central America. The map of Central America, in relation to the Americas, left (central America shown in
red) and with q blow-up of the region with all countries shown, right.
Welcome to the summary page for FabulousFusionFood's Central America recipes. This page provides links to all the recipes from Central America presented on this site, with 85 recipes in total.

These recipes, for the major part, originate in the Americas. Otherwise they are fusion recipes with major influences from the Americas.

Central America, is a subregion of North America. Its political boundaries are defined as bordering the United States and the Gulf of Mexico to the north, Colombia to the southeast, the Caribbean Sea and the Gulf of Mexico to the east, and the Pacific Ocean to the southwest. Central America is usually defined as consisting of eight countries: Belize, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, Mexico, and Panama. Within Central America is the Mesoamerican biodiversity hotspot, which extends from southern Mexico to southeastern Panama. Due to the presence of several active geologic faults and the Central America Volcanic Arc, there is a high amount of seismic activity in the region, such as volcanic eruptions and earthquakes, which has resulted in death, injury, and property damage.

In the pre-Columbian era, Central America was inhabited by the Indigenous peoples of Mesoamerica to the north and west and the Isthmo-Colombian peoples to the south and east. Following the Spanish expedition of Christopher Columbus' voyages to the Americas, Spain began to colonize the Americas. From 1609 to 1821, the majority of Central American territories (except for what would become Belize and Panama, and including the modern Mexican state of Chiapas) were governed by the viceroyalty of New Spain from Mexico City as the Captaincy General of Guatemala. On 24 August 1821, Spanish Viceroy Juan de O'Donojú signed the Treaty of Córdoba, which established New Spain's independence from Spain.[3] On 15 September 1821, the Act of Independence of Central America was enacted to announce Central America's separation from the Spanish Empire and provide for the establishment of a new Central American state. Some of New Spain's provinces in the Central American region (i.e. what would become Guatemala, Honduras, El Salvador, Nicaragua and Costa Rica) were annexed to the First Mexican Empire; however in 1823 they seceded from Mexico to form the Federal Republic of Central America until 1838.

In 1838, Costa Rica, Guatemala, Honduras, and Nicaragua became the first of Central America's seven states to become independent countries, followed by El Salvador in 1841, Panama in 1903, and Belize in 1981.[5] Despite the dissolution of the Federal Republic of Central America, countries like Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua continue to maintain a Central American identity.[6] The Belizeans are usually identified as culturally Caribbean rather than Central American, while the Panamanians identify themselves more broadly with their South American neighbours.

The Countries in the Central America

Central America

Arms Flag Name of Territory Capital Name in Official Language(s)
The Arms of Belize. The flag of Belize. Belize Belmopan Belize/Bileez (Belizean Creole)
The Arms of Costa Rica. The Arms of Costa Rica. Costa Rica San José Republic of Costa Rica/República de Costa Rica (Spanish)
The Arms of El Salvador. The Flag of El Salvador. El Salvador San Salvador Republic of El Salvador/República de El Salvador (Spanish)
The Arms of Guatemala. The Flag of Guatemala. Guatemala Guatemala City Republic of Guatemala/República de Guatemala (Spanish)
The Arms of Honduras. The Flag of Honduras. Honduras Tegucigalpa Republic of Honduras/República de Honduras (Spanish)
The Arms of Nicaragua. The Flag of Nicaragua. Nicaragua Managua Republic of Nicaragua/República de Nicaragua (Spanish)
The Arms of Panama. The Flag of Panama. Panama Panama City Republic of Panama/República de Panamá (Spanish)


The alphabetical list of all the Central American recipes on this site follows, (limited to 100 recipes per page). There are 85 recipes in total:

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Achiote Paste
     Origin: Nicaragua
Chicharrónes
(Salvadoran Pork Rinds)
     Origin: El Salvador
Huevos Rancheros
     Origin: Costa Rica
Aji Chombo
(Panamanian Hot Sauce)
     Origin: Panama
Chifrijo
     Origin: Costa Rica
Machetadas
(Honduran Fried Dough)
     Origin: Honduras
Arroz Con Pollo
(Costa Rican Arroz con Pollo)
     Origin: Costa Rica
Chilero Chilli Pickle
     Origin: Costa Rica
Nactamales
     Origin: Nicaragua
Arroz con Pollo Guatemalteco
(Chicken with Rice, Guatemalan Style)
     Origin: Guatemala
Chorreadas
     Origin: Costa Rica
Nicaraguan Salsa Criolla
     Origin: Nicaragua
Arroz Con Pollo Panameño
(Panamanian Arroz con Pollo)
     Origin: Panama
Coconut Crust
     Origin: Belize
Olla de Carne
     Origin: Costa Rica
Baked Tilapia with Pineapple and Black
Beans

     Origin: Costa Rica
Corn Tortilla
     Origin: Guatemala
Pan de Yuca
(Cassava Bread)
     Origin: Costa Rica
Baleadas Hondureñas
     Origin: Honduras
Corn Tortilla
     Origin: Costa Rica
Panamanian Adobo Seasoning
     Origin: Panama
Belizean Baked Chicken
     Origin: Belize
Costa Rican Chimichurri
     Origin: Costa Rica
Panamanian Sancocho
     Origin: Panama
Belizean Bread Pudding
     Origin: Belize
Costa Rican-Style Beans
     Origin: Costa Rica
Panamanian Sazon
     Origin: Panama
Belizean Chicken Breakfast
     Origin: Belize
Crockpot Costa Rican Beef and
Vegetable Soup with Yellow Rice

     Origin: Costa Rica
Pepián
     Origin: Guatemala
Belizean Chicken Stew
     Origin: Belize
Curtido
(Cabbage Salad)
     Origin: El Salvador
Picadillo de Vainicas
(Green Bean Picadillo)
     Origin: Costa Rica
Belizean Fried Plantains
     Origin: Belize
Curtido
(Pickled Cabbage Salad)
     Origin: Nicaragua
Picado de Rábano
(Radish Salad)
     Origin: Guatemala
Belizean Potato Salad
     Origin: Belize
Curtido
(Pickled Cabbage Salad)
     Origin: El Salvador
Plantain Porridge
     Origin: Panama
Belizean Rice and Beans
     Origin: Belize
Dulce
     Origin: El Salvador
Pollo en Salsa
(Pollo en Sals)
     Origin: Costa Rica
Belizean Scrambled Eggs
     Origin: Belize
El Indio Viejo
     Origin: Nicaragua
Pupusas
     Origin: El Salvador
Belizean Sweet Potato Pone
     Origin: Belize
Ensalada Palmito
(Heart of Palm Salad)
     Origin: Costa Rica
Queki Biscuits
     Origin: Panama
Buñuelos de yuca con queso
(Cassava Fritters with Cheese)
     Origin: Nicaragua
Fish Serre
     Origin: Belize
Quesadilla Hondureña
(Honduran Quesadilla Cake)
     Origin: Honduras
Carne Guisada
(Panamanian Beef Stew)
     Origin: Panama
Flan
(Guatemalan Caramel Custard)
     Origin: Guatemala
Queso Fresco
     Origin: Honduras
Casado
     Origin: Costa Rica
Fresco de Arrayan
     Origin: El Salvador
Recado Rojo
(Red Achiote Paste)
     Origin: Costa Rica
Catrachitas
     Origin: Honduras
Fry Jack
     Origin: Belize
Salsa con Queso Jalapeña
(Nicaraguan Cream Sauce with Cheese)
     Origin: Nicaragua
Ceviche de Corvina
(Sea Bass Ceviche)
     Origin: Panama
Gallo Pinto
     Origin: Costa Rica
Salsa Jalapeña
(Nicaraguan Cream Sauce)
     Origin: Nicaragua
Ceviche de Corvina al Curry
(Curried Sea Bass Ceviche)
     Origin: Panama
Gallo Pinto
     Origin: Nicaragua
Sopa de Caracol
(Honduran Conch Soup)
     Origin: Honduras
Chicharrón
(Fried Pork Belly)
     Origin: Costa Rica
Guatemalan Cucumber Soup
     Origin: Guatemala
Tamal de Maicena
     Origin: Costa Rica
Chicharrónes
(Belizean Pork Rinds)
     Origin: Belize
Hervido de pescado
(Boiled Fish with Vegetables)
     Origin: Costa Rica
Tamal de Olla
     Origin: Panama
Chicharrónes
(Panamania Pork Rinds)
     Origin: Panama
Home-made Salsa Lizano
     Origin: Costa Rica
Tapado
(Seafood Soup)
     Origin: Guatemala
Chicharrónes
(Honduran Pork Rinds)
     Origin: Honduras
Honduran Refried Beans
     Origin: Honduras
Tortilla Española
     Origin: Costa Rica
Chicharrónes
(Nicaraguan Pork Rinds)
     Origin: Nicaragua
Honduran Salpicón
     Origin: Honduras
Tortillas di Harina
(Flour Tortillas)
     Origin: Honduras
Chicharrónes
(Costa Rican Pork Rinds)
     Origin: Costa Rica
Honduran Yucca Cake with Sweet Milk
Sauce

     Origin: Honduras
Chicharrónes
(Guatemalan Pork Rinds)
     Origin: Guatemala
Hondureña Crema
     Origin: Honduras

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