FabulousFusionFood's Cook's Guide for Cassia Home Page

Pile of cassia bark fragments Pile of cassia Cinnamomum aromaticum bark fragments.
Welcome to the summary page for FabulousFusionFood's Cook's Guide entry for Cassia along with all the Cassia containing recipes presented on this site, with 32 recipes in total.

This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the Cassia recipes added to this site.

These recipes, all contain Cassia as a major wild food ingredient.

Cassia (also sometimes known as Indonesian cinnamon) is the bark of Cinnamomum aromaticum (syn Cinnamomum cassia) is an evergreen tree native to southern China and mainland Southeast Asia west to Myanmar. Like its close relative, Cinnamon (see below), it is used primarily for its aromatic bark, which is used as a spice.



The Cassia tree grows to 10-15 m tall, with greyish bark, and hard elongated leaves 10-15 cm long, that have a decidedly reddish colour when young. Whole branches and small trees are harvested for cassia bark, unlike the small shoots used in the production of Cinnamon; this gives cassia bark a much thicker and rougher texture than that of true cinnamon. Cassia provides a much stronger flavour than cinnamon but because it is formed from the whole bark it is much tougher and more difficult to powder than cinnamon.



Cassia bark (both powdered and in whole, or 'stick' form) is used as a flavouring agent, for candies, desserts, baked goods, and meat. Due to its stronger flavour it is specified in many curry recipes, where cinnamon is less suitable and is an essential ingredient of true Chinese curries. It should be noted that almost all 'cinnamon' sold in North America is actually cassia and not true cinnamon. In Europe it is more difficult to find cassia, though it is now becoming available in more speciazied spice and wholefood shops. It is also possible to make a tea from the bark and I often make an infusion from black Indian tea, cassis, star anise, green cardamom and lemon peel.




The alphabetical list of all Cassia recipes on this site follows, (limited to 100 recipes per page). There are 32 recipes in total:

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Air Fryer Crispy Sichuan Duck
     Origin: Britain
Durban-style Mutton Curry with
Potatoes and Dumplings

     Origin: South Africa
Rooh Afza
(Rose Water Tonic)
     Origin: India
Aubergine, Potato and Chickpea Balti
     Origin: Fusion
Gestowe Soetpatats
(Slow-cooked Sweet Potatoes)
     Origin: South Africa
Saag Gosht
(Lamb and Spinach Curry with Yoghurt)
     Origin: India
Aubergine, Sweet Potato and Chickpea
Balti

     Origin: South Africa
Goan Lamb Xacutti
     Origin: India
Saffron Chicken Korma with Wholemeal
Paratha

     Origin: India
Balti Garam Masala
     Origin: India
Goda Masala
     Origin: India
Sarson Saag Gosht
(Lamb and Rapeseed Greens Curry with
Yoghurt)
     Origin: India
Bhindi Chicken Curry
     Origin: Bangladesh
Java Chicken
     Origin: Fusion
Shatkora Beef Curry BIR
     Origin: Britain
BIR Lamb Rogan Josh
     Origin: Britain
Khukura re Pyaj Tareko
(Chicken Curry with Onion)
     Origin: Nepal
Snoek Bobotie
     Origin: South Africa
BIR-style Hot-hot Catfish Curry
     Origin: Fusion
Mbongo Tjobi
     Origin: Cameroon
Special Jaipuri Masala
     Origin: India
Cha Siu
(Chinese-Surinamese roasted pork)
     Origin: Suriname
Naga Bhuna Karahi
     Origin: Britain
Spice-infused Oli
     Origin: Britain
Chicken Mappas
     Origin: India
Nigeria Challenge BIR Curry
     Origin: Fusion
Vermouth di Torino
(Turin Vermouth)
     Origin: Italy
Chicken Saag
     Origin: Britain
Pilau Rice
     Origin: Britain
Victorian Beef Vindaloo
     Origin: Anglo-Indian
Dhansak Masala
     Origin: India
Pur Fayte Ypocras
(To Make Hippocras)
     Origin: England

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