Click on the image, above to submit to Pinterest.
Ius in Sarda (Sauce for Bonito)
Ius in Sarda (Sauce for Bonito) is a traditional Ancient Roman recipe for a vinaigrette dressing intended to be served with fish. The full recipe is presented here and I hope you enjoy this classic Ancient Roman version of: Sauce for Bonito (Ius in Sarda).
prep time
10 minutes
cook time
10 minutes
Total Time:
20 minutes
Serves:
4
Rating: 
Tags : Sauce RecipesHerb RecipesAncient Roman Recipes
Original Recipe
Ius in Sarda: piper, origanum, mentam, cepam, aceti modicum et oleum.
Translation
Sauce for Bonito: Pepper, oregano, mint, onion, a little vinegar, oil.
Ingredients:
60ml extra-virgin olive oil
30ml red wine vinegar
2 shallots, finely chopped
1/2 tsp dried
oregano, crumbled
1/2 tsp mint, shredded
pinch of salt (optional)
Method:
Whisk together the ingredients for the vinaigrette and serve over the fish. This goes well with crisp-fried sardines or whitebait and also works with any boiled, or baked fish (it can also be used with cold fish and works excellently with tuna sashimi).
Find more recipes from Apicius' De Re Coquinaria along with information on Apicius and his cookbook, all part of this site's Ancient Roman recipes collection.
%20Recipe)