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Peixe Grelhado (Grilled Fish)

Peixe Grelhado (Grilled Fish) is a traditional Guinea-Bissau recipe for a classic dish of fish stuffed with a herb, chilli, garlic and onion paste before being marinated and then grilled on a barbecue. The full recipe is presented here and I hope you enjoy this classic Guinea-Bissau version of: Grilled Fish (Peixe Grelhado).

prep time

20 minutes

cook time

30 minutes

Total Time:

50 minutes

Additional Time:

(+2 hours marinating)

Serves:

4

Rating: 4.5 star rating

Tags : Chilli RecipesHerb RecipesGuinea-bissau Recipes

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This is the Guinea-Bissau equivalent of Senegalese poisson grillé, where the fish is stuffed with a herb, chilli, garlic and onion paste before being marinated and then grilled on a barbecue.

Ingredients:

2 firm white fish, cleaned and scaled
2 hot chillies, chopped
4 garlic cloves, chopped
1/2 bunch flat-leaf parsley, chopped
1/2 bunch coriander (cilantro), chopped
1 tbsp tamarind pulp
juice of 1 lime
salt and freshly-ground black pepper
avocado puree, to serve

Method:

Cut several deep slashes in the sides of the fish. Combine the chillies, garlic, parsley, coriander and tamarind pulp with the lime juice in a mortar. Pound to a paste then spread this paste inside and outside the fish, taking care to rub into the slashes in the skin. Set aside to marinate in your refrigerator for 2 hours.

In the meantime, pre-heat your barbecue or grill (broiler). Once the fish has marinated place over you hot barbecue and grill for about 15 minutes per side, until cooked through.

Serve topped with avocado puree.