stew of injeera bread with flaxseed drink in a bowl
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Telba Firfit (Ethiopian Telba and Injeera Stew)

Telba Firfit (Ethiopian Telba and Injeera Stew) is a traditional Ethiopian recipe for a classic leftovers stew made from left-over telba (flaxseed) drink thickened with left-over injeera bread. The full recipe is presented here and I hope you enjoy this classic Ethiopian version of: Ethiopian Telba and Injeera Stew (Telba Firfit).

prep time

20 minutes

cook time

30 minutes

Total Time:

50 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Vegetarian RecipesStew RecipesBread RecipesEthiopia Recipes

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This is an economical Ethiopian dish made from the drink, telba cooked with left-over injeera bread.

Ingredients:

500ml telba (flaxseed drink)
150g (about) left-over injeera bread, broken into pieces

Method:

Combine the telba and injeera in a bowl and set aside to soak for 20 minutes.

After this time, turn the mixture into a pan and bring to a simmer. Cook until the injeera pieces are tender and the mixture has thickened. Serve warm as an accompaniment.