three oil-based cranberry and walnut flapjacks stacked on a plate
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Oil-based Flapjacks

Oil-based Flapjacks is a modern British recipe for a classic flapjack made of oats, syrup, fruit and nuts using oil rather than the usual butter. The full recipe is presented here and I hope you enjoy this classic British version of: Oil-based Flapjacks.

prep time

10 minutes

cook time

20 minutes

Total Time:

20 minutes

Additional Time:

(+90 minutes cooling)

Makes:

12

Rating: 4.5 star rating

Tags : Vegetarian RecipesBaking RecipesBritish Recipes

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This is a recipe for a flapjack that uses oil instead of butter, combining it with honey and syrup as the liquid ingredients.

Ingredients:

120ml neutral oil (eg Rapeseed Oil)
200g Porridge oats
2 tbsp of honey
3 tbsp of syrup (I used my catkin syrup but any high sugar content syrup will work)

25g sunflower seeds
110g chopped walnuts
110g dried cranberries (or your favourite dried fruit)

Method:

Preheat your oven to 180°C (gas mark 4). Grease and line a 22cm square baking tin.

Measure out all the ingredients.

In a saucepan over a moderate combine the honey and syrup with the oil. When the ingredients are runny and have combined add all the dry ingredients to the pan and mix thoroughly, making sure every bit of dry ingredient is coated with the honey/oil mixture.

Scrape the mixture into the lined tin and press down firmly ensuring the mixture is flat and even.

Transfer to the centre of your pre-heated oven and bake for around 20 minutes — the flapjacks are ready when the edges are golden colour.

Using a sharp knife, cut the large flapjack into bars (but leave in the tin). Allow to cool in the tin for at least 90 minutes before turning out and spitting into bars.

Enjoy with tea or coffee.