Tabbouleh is a traditional Lebanese recipe for a salad of tomatoes, cucumber and bulgur wheat in a spiced olive oil and lemon juice dressing. The full recipe is presented here and I hope you enjoy this classic Lebanese version of: Tabbouleh.
(click this button to prevent the screen from sleeping so Cook Mode is 'ON')
Ingredients:
180g bulgur wheat, soaked in 200ml boiling water for 20 minutes
4 ripe tomatoes, cored and finely diced
1 small cucumber, cored and finely diced
1 garlic clove, finely chopped
1 large bunch of parsley, leaves finely chopped
12 mint leaves
juice of 1 lemon
4 tbsp extra-virgin olive oil
1/4 tsp ground cinnamon
1/4 tsp ground allspice
salt and freshly-ground black pepper to taste
Method:
Add the tomato and cucumber to a bowl along with the mint, garlic and parsley. Drain the bulgur wheat and squeeze out as much water as possible. Add to the bowl then pour-in the olive oil and lemon juice and add the spices.
Stir to combine all the ingredients, season to taste, then serve.
Click on the image, above to submit to Pinterest.