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Sopa Paraguayana (Paraguayan soup)

Sopa Paraguayana (Paraguayan soup) is a traditional Paraguayan recipe for a classic savoury cake of polenta and cheese often served to accompany soups. The full recipe is presented here and I hope you enjoy this classic Paraguayan version of: Paraguayan soup (Sopa Paraguayana).

prep time

20 minutes

cook time

120 minutes

Total Time:

140 minutes

Makes:

16

National:
Rating: 4.5 star rating

Tags : National Dish Cheese RecipesBaking RecipesCake RecipesParaguay Recipes

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You may not believe it, but Paraguayan Soup is actually a fluffy, salty, savoury cake made with polenta and cheese that is the delight of any table.

Ingredients:

500ml milk
6 eggs
700g polenta
200g Parmesan cheese
750g cream cheese
4 onions

Elaboration step by step

Finely chop the onion. Heat oil or butter over medium heat in a lidded pan. Add the onion, reduce the heat then cover the pan and sweat the onion gently for about 50 min to 1 hour over a low heat. You want the onion sweated down and soft but not coloured.

Transfer the onions and all the liquid from the pan into a bowl. Stir in the milk then whisk in the polenta (a whisk will prevent lumps from forming).

Beat in the eggs, one at a time, and when fully incorporated cover the bowl and set the batter aside to rest for 60 minutes.

Pre-heat your oven to 220°C.

At this point mix in the cream cheese and half the grated Parmesan cheese. Transfer to your pre-heated oven and bake for about 50-60 minutes, or until cooked through and browned and crisp around the edges.

Serve warm sliced into rectangles.

Paraguay
Traditional
maize
eggs
national, cakes, baking, maize, eggs, cheese
milk, eggs, polenta, parmesan cheese, cream cheese, onions