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Boli

Boli is a traditional Nigerian recipe for a classic dish of oven-roasted plantains that can be served as an accompaniment or as a snack. The full recipe is presented here and I hope you enjoy this classic Nigerian version of: Boli.

prep time

20 minutes

cook time

25 minutes

Total Time:

45 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Vegetarian RecipesVegetable RecipesNigeria Recipes



Boli is a very simple Nigerian dish. Basically just oven-roasted plantains. But for all that it's extremely tasty.

Ingredients:

1 large ripe plantain per person
salt and black pepper, to taste

Method:

Peel the plantains, oil them lightly and season with salt and black pepper. Place on a baking tray and insert into an oven pre-heated to 170°C (325°F/Gas Mark 3). Continue cooking until the plantains are fragrant and have browned as much as you like.

Halve lengthways and serve with beans or a stew.