Click on the image, above to submit to Pinterest.

Boiled Sea Kale Flowers

Boiled Sea Kale Flowers is a traditional British recipe for a classic accompaniment of wild sea kale flowers prepared in the same manner as broccoli. The full recipe is presented here and I hope you enjoy this classic British version of: Boiled Sea Kale Flowers.

prep time

20 minutes

cook time

15 minutes

Total Time:

35 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Wild FoodSpice RecipesBritish Recipes

(click this button to prevent the screen from sleeping so Cook Mode is 'ON')

Young sea kale flowers (before they open) can be cut of the plant with a sharp knife and make a very acceptable substitute for broccoli in any dish.

Ingredients:

200g young sea kale flowers
a knob of butter
salt and black pepper, to taste
freshly-grated nutmeg, to taste

Method:

Add the sea kale flowers to a steamer basket and cook over a pan of boiling water for about 10 minutes, or until tender. Transfer to a serving dish, add a knob of butter then season with salt, black pepper and a grating of nutmeg.

If desired you can add white sauce and cook under the grill (broiler) until lightly browned before serving.